Since the beginning of the century, a rich woman is always looking at the looking glass. Stan shkіri, sho doused with the guise of the guise, the appearance of the eye makes it to the point that you don’t want to marvel at yourself. Do not mark the problem - do not leave. Varto put respect on the way of the cherry and lay down the plan of action. Turn around twenty years ago, better for everything, don’t see it, ale old look to show off obov'yazkovo. And if you worry about those, how to grow the skin of a spring, far away, then you can continue your youth and get away from sharp cardinal changes in the old age.
Let's take a look at the back, as our skin looks in the middle, then the process of spending elasticity will become more understandable. The skin clitina is a small one, filled with motherland. Motherland is under pressure and placed in a collagen shell. For the rahunok of this clitin, the shape is trimmed, and our appearance in youth looks fresh and lifted. An hour passes, and shkirnі klitini begin to take shape. It looks like a thickening of the collagen shell.
Shvidkіst novlennja kіtin shkіrnogo epіtelіyu, shkіra becomes thin, raztyagyuєyutsya zmorshki, folds, disguise begins to shed, shards of clitiny no longer take shape, and the body is not a building vibrating count agent in the largest number. It's a natural process, it's impossible to beat someone. Prote can be taken at the same time preventive visits, zavdyaki like food, like pulling up that springy skin of a guise, become irrelevant. 
In order to adopt an effective program, I’ll go to a place where I’ll become a face of that body, of course, like a factor, a cream of natural physiological processes, pour it on the shkir. 
You can mentally follow the salon and home methods.
Beauty salons showcase the majestic range of different procedures, which is practically negligent in turning the ideal skin. Mesotherapy, ozonotherapy, myostimulation, phytolifting - the beautician competently takes care of the procedure in order to give a good effect.
Explicit minus affects the inconsistency of visible changes, fallow individual features the maximum savings of the effect can be reached by the manufacturer. Then the procedure needs to be repeated, and the frequency of repetition step by step will be increased, the shards will ring to the point where we hope.
An alternative to beauty salons can be no less effective home care methods. It is possible that the effect of the zastosuvannya will not be so blissful, like at the salon. Ale, with regular follow-up recommendations, how to build the skin of a spring, bring the skin into tone obov'yazkovo viide. Alec procedures cannot guarantee a change in the oval of an individual.
As a matter of fact, it was decided to take care of the improvement of the old-looking individual, varto go to the right nutrition in a complex manner and choose once a sprat different ways. With active congestion, the result will appear in 30-40 days. 
If only the mask hadn’t been taken off, then remember that it’s necessary to take courses 2-3 times a day, after which give the shkirs a break. Do not go in cycles on one recipe, after the course, the mask is better to change. Obov'yazkovo slid perekonatisya, scho allergy to the components of the mask before the test. Call the method of zastosuvannya however, the mask is applied to the cleansed person until hanging, as the song hour is not indicated.
If there is any way, I will become shkiri effective only for the obvious self-discipline of the system at the station. A regular look after yourself will help you improve your self-confidence, a good-looking look, and also help your skin to become more young and springy. 20 hvilin leather a day, to add respect to yourself, for a job, you can know in any way to inspire the most important woman’s schedule.
Prevention of old age is available to everyone. It’s always simpler, smarter, and smut richer cheaper, lowering the practically irreversible legacy of an unwritten irregular look after yourself. Dbati about shkіra varto started in youth, so that you can instill in mature rocks you could marvel at the mirror with pride and satisfaction. Dbati about himself is not slick, you just need to speak.
The main reasons for the old skins and methods of fighting them, the power of the most important products for health and beauty, the most effective and most popular home masks for saving elasticity and fresh skins /
With youthful beauty, that skin of appearance is built to be a beautiful woman. Ale, sorry, constant stress, chronic lack of sleep, lack of fresh air and vitamins, over-the-top use of decorative cosmetics, gassing and a thousand other reasons lead to the fact that our skin is wearing out its brilliance and springiness, and cosmetics chnі zasobi do not need to help turn її freshness. .
Protect the elasticity of the clitin shkiri to help the internal clitinum, the elasticity of the epithelium to protect the body of the collagen fibers, which "support" our skin. In the course of time, the collagen progressively becomes thinner, the process of renewal of the cellular epithelium improves, the skin becomes thinner, “stretches”, wrinkles and folds settle on it. It is not possible to lead this natural process, but it is also possible to improve its development and change by pouring into the skin of the outer negative factors.
Officials, who pour in the evocative look of the furrows:
Shkira can gain strength through lack of vitamins
Cosmetic clinics and beauty salons will teach you to undergo a series of procedures to look after your skin, obіtsyayuchi shvidka rejuvenation and cleansing. Numerous peelings, scrubbing and masks effectively can help restore the used firmness and freshness, and then go through such procedures gradually. And since you don’t have much time to see a beautician regularly, you can try old-fashioned, ale, prote, effective recipes to keep an eye on the shkir at home minds.
Golovnya, who succumbed to such means, you don’t waste anything and don’t risk anything. The majority of homemade masks and scrubs work with hand-me-downs and grub products, like in a skin booth, and in case of improper zastosuvanni, but not in any way on the camp of your shkir. There is nothing and you can't buti side effects for example, when using chemical peelings or cleaning the skins for the help of a laser.
You don’t need a lot of time and strength to look beyond the skin, it’s enough to dedicate 15-20 minutes of your day to yourself and change yourself without delay.
Physically, they have the right to help us tone up like our body, and our skin. Physical effect improves blood circulation, stimulates the exchange of speech and the removal of toxins from the body. For the tone of the shkiri and m'yaziv, enough ranking gymnastics with a stretch of 15 hours a day, or regular airing of the gym, dance studios and the pool. It is ideal to take a physical day on that fresh day - it’s big time to exercise on a fresh day. It’s a pity that few people go in for sports, and the number of women, tight-fitting with work, with problems and worries of children who go in for sports, is minimal. A little more regular physical effort to help save the tone of the skin and the springiness of the skin, and to know 15 hairs a day can bring on the most important women. For example, you can work on a morning exercise for an hour preparing a snack, dressing up a dress, or a spare tidying up a booth, and a smut - a bazhannya.
Another way to improve your skin and improve your health in general is massage and water procedures.
The massage stimulates blood circulation, beneficially infuses the skin and skin, speeds up the regeneration of cells, changes fat accumulation and fights cellulite. In order to turn the springiness of the skins and the skin, it is necessary to try today to massage the skins by 5-10 hairs. Such a massage is begun by stroking the cheek, chola and boridya, then proceed to splashing, lightly rubbing and rubbing.
For additional massage, you can give shkir
Contrasting showers and warm baths are also pleasantly indicated on the walls of the shkir and appearance of that body. Cold water rubs the vessels, sounding them, and hot calls for the expansion of the vessels, “spraying” the skins and stimulating blood flow. Strengthen the effect to help different gels for the soul, scrub for the body and rub the skin with a thick washcloth or a towel.
Warm baths help to relax, relieve the tension of the mind, calm the nervous system and turn the skins fresh and springy, for which you can add different components to the water:
milk with honey - the more, the more beautiful, the ideal option is to take a bath with milk and 1 liter of natural honey;
infusions of medicinal herbs - mothers, trojans, melissa, chamomile, thyme and others;
with citrus fruits - pour into a warm bath a glass of bottles of fresh juice of oranges, lemons or grapefruits, smut, so that the water is not too hot, then the ethereal olis will be more actively poured onto the skin;
Aromatic oils - a budget option for a bath with fruit juice or infusion of herbs, you need to add 10-20 drops of aromatic tea tree oil, orange, erysipelas oil, mint, or else, to hot water.
Sob shkir was filled with springy and smooth, їy needed a good look at that laying.
Vranci rubbed corisno with a cube of ice from the planting grass or soft boiled water - to raise the tone of the vessels and refresh the skin. It is also important to properly clean the skin from the hairline and decorative cosmetics after an important day at work, for which it is necessary to carefully clean the skin from the curve for the help of a special lotion and cream, rinse the face with cold water and apply the life-giving night cream to the area of the face ta shii.
Don't forget to see the skin of the face
So that the skin of the guise was cleared clean, that hanging was not teased, it’s best to wash boiled boiling water, cooled or purified water, and to soften the solid water, you can add a quarter of a tablespoon of soda to it for 1 l drive .
The skin after the insertion cannot be rubbed with a towel, because it provokes the appearance of the front of the eyes through the stretching of the thin upper ball, it is necessary to carefully soak it with a servette or with a soft towel.
Before that, how to bathe cosmetics for the sake of looking after the skin, it is necessary to correctly determine the type. Dry skin requires constant hair, with this type of skin curvature it is not possible to wash the hair very nicely, the lotion needs to be taken with alcohol, so as not to avenge, and the cream - increased fat content. Also, such a coat will require protection from the cold weather, wind and sleepy shifts, and ale її head trouble - the whole day of the wind and hanging.
A normal skin is the ideal option, the wine is not too dry and not greasy, you can recommend such a skin to the hairdressers, even less koristuvatisya with cosmetic procedures, so as not to zip the skin.
Oily skin is easily scorched, wide pores are visible on it, there are foxes and sometimes you may not have the most attractive look, so that teasing and the appearance of visips, it is necessary to clean, dry and unify the fat hedgehog and malt.
Choose your type of shkiri
Understand, what type of skin you have is easy to finish, so until the end of the day in the warm season of rock, in a suffocating place, your face becomes dry, and after putting in yoga, it’s easy to “stretch” - your type is lower, thin dry skin.
Vlasnytsya fat shkіri in the same minds, swiping a servette on the forehead or pidboriddi, to dance on paper fat vodbitki, and their nis and cheeks look gleaming.
Often there is a change in type - for example, the coat on the forehead and cheeks is oily, but on the cheeks it is normal, in which case you have a chance to win a different cosmetic make-up for watching over the faces.
Since the beginning of the century, women have been vinaigretted for a long time, but folk recipes have not lost their relevance and popularity, not marveling at the large number of cosmetic masks, creams and lotions. The stench effectively helps trim the skin in tone, beneficially injects the skin's curves into the camp and, with regular victorious building, turn the skin's youth and freshness.
So that the effect of choosing the "grandmother's" recipes to the maximum, varto listen to the basic rules when applying any masks on the skin of the face:
Dairy products are the best for our body, and for the skin. The stench to revive її, help to promote that springiness. Fats, which are found in these products, penetrate the coal of the skin and adhere smoothing out the fine grains and folds, and the polyunsaturated fatty acids settle on it a thin sour ball. In addition, the sour-milk products of the building troch lighten the skin and grow it even with a matte finish.
Mask with dairy products to break up the matte skin.
For shkіri appearances that tіla, you can victorious whether they are dairy products, the axis of the most popular recipes:
sour cream mask - put thick sour cream on the décolleté area and leave it for 15-20 quills;
mask from syrah with honey - mix 3 tablespoons of fatty syrah with 1 spoon of warm honey, apply on face, including the area around the eyes and leave 20 hairs, wipe with warm water;
kefir or sour milk is a good choice for skins, a light sour or kefir can be used, and a thicker product can be applied to skins and leave 20-30 hairs.
Honey from ancient times is considered one of the most healing products. To avenge the greatness of vitamins, microelements and natural antioxidants. Honey masks exfoliate the tightened, lower and velvety skin, stink to revive and rejuvenate cells, stimulating the growth of epithelial tissue.
For firmness of appearance and body, you can apply massage with honey or apply honey with milk or other dairy products to the area of appearance of melting, for which it is enough to bet spoons of natural honey to pіdіgrіti, zmіshati z|іz| with vershoks or sour cream and put on the skin of the face, having covered the mask for 15-20 quills. For more effective honey swallowing of the whole body, apply honey with a thin ball on the whole body in the sauna and endure for an hour, after such procedures your skin will become tightened, clean and will shine with health.
Vіvsyanі plastіvtsі vіdmіnny natural srub for shkiri, and moreover, the stench turns shkiri springiness and purity. Oats avenge vitamins B and folic acid, which are necessary for our riches in great cultures. To make a mask for the denunciation of that body enough to crush a sprat of spoons all plastics with unpasteurized milk or kefir, pokakat, soak the stink docks and apply porridge on the skin. Trim the mask with a stretch of 20-30 strands.
Deyakі produkti korisno not only їsti, ale and vikoristovuvat like a mask
Drіzhdzhі - even brown fungi, the stench not only helps to improve the health of the body, but it sounds like a pore, regulating the work of sebaceous deposits, cleansing and reviving the shkir.
To take off the mask for the mask, mix 1 tablespoon of dried yeast with a small amount of warm milk, stir and apply on the mask, gently rubbing it with circular hands into the skin, after 15 strands of the excess, rinse with warm water.
Enchanting zasіb building shvidko turn the springiness and beauty of your shkir. Algae milk or migdalne oil, a product of supernatural protein richness - proteins, which are necessary for the elasticity of our skin, moreover, to avenge the great amount of vitamins and other vital speeches, which will ensure the safety of our health and our well-being ї shkiri. For the creation of a cosmetic product with your own hands, go be-yak_ migdalni products. From the blink of an eye and warm water, you can make a mask on the face, for which you take 4 tablespoons of the blink and a bottle of warm water, it is necessary to mix the ingredients to a uniform mass and apply on the face, carefully rubbing at the skin, through 20-30 hvilin zmiti with warm water . Migdal oil or milk can be vicorated in clean looking volozhuyuchi їm shkіru oblichchya that body after bathing or before going to bed.
Olive oliya has long been respected as a wholesome product, it will take revenge on the great number of vitamins, fatty acids, living things and antioxidants. Such a mask is perfect for dry, thin skins, it will help you to enliven її, saturate with brown words and ensure glare and springiness.
It’s even easier to make such a mask - just take a spoonful of olive oil, mix it with lemon juice or zhovtkoy and apply on the skin of that shii for 15-20 quills, blot the excess with a paper towel and squeeze it with warm water.
Egg zhovtok - spravzhnya komora of brown speech and vitamins, wine rich on fat-reducing vitamins A and E, the necessary skins for renovation, and the protein cleans the skin, the whites are more even and light.
To make masks, you can use egg parts. Zhovtok pide on a life-giving mask for dry and shinning skins, whites to provide an equal color of appearance and to help lighten the gusset or pigment patches. For a life-giving mask, 1 zhovtok is mixed with honey or olive oil and applied to the face for 20-30 strands, the white of the mask is lightly beaten and applied with a thin ball on the skin of the curve, wrinkled with warm water after 15-20 strands.
Qi products vіdmіnno pіdіdіt dіdіdіt dlya dvorennya masks scho rejuvenate, schiri. Cocoa and chocolate are rich in fattening speech and vitamins, stench tone the skin, turn its springiness and freshness, coffee in the warehouse of cocoa products activates the exchange of speech and additionally helps fight cellulite.
For a face mask, you need to grind 1 part of cocoa powder or finely grind kava with 2 parts dairy product- warm milk or yogurt, add honey (for dry skin) or lemon juice(for oily), resolutely mix it up and put on a clean skin the appearance of that shii. After 15-20 minutes, wash off the mask with warm water.
Dzhe korisn_ for springiness shkіri chocolatn_ gorting. Such a service can be done at beauty salons, but you can replace it with homemade choking with cocoa powder. For the TSO, it is at TRAST INTRAIDE 200 g of dry powder 0.5 liters of Garyachi lead, apply to the same, chop the problem with the grunt of the grunt, to turn around the rushnik, for the fertilizer, with the top you can scream with a warm bake, after 15 hwillers, chocolate with warm water.
Such choking does not work for people, as they suffer from heart disease, exchange injuries, chronic diseases internal organs but for women.
Efirnі oils - tse vysokokokontsentrovannye vytyazhki z nasinnya, leafing or fruits of rіznih roslin, stench to avenge the great number of brown speeches and put on the body of people without lich rіznih vplivіv. To save the springiness of the skin, you can saturate oli ї citrus fruits, especially orange or grapefruit, anise, clove oliya, yalini, mirri abo incense. Such olії add that water for bathing at the bath, wipe the skin with them, drip at the cream and masks. The skin of them can help the healing process, in order to reach the maximum effect, to stop them as necessary, according to the instructions.
There are more simple and effective masks for the elasticity of the skin.
That lower coat of the women was looked after on the 25th anniversary of the 25th anniversary - this is the result of a long-term observation and a long-term remembrance. Varto start adding your own zovnishnosti if you want 15-20 hours a day, do not forget about taking vitamins, eating properly, physical fitness and receiving emotions, and then your skin and figure will be against your young istyu and freshness to instill in the frail vіtsі.
For a long time, a woman is commemorated, that the skin of the face and body becomes less springy and shovkovy, wrinkles appear on it, and it looks like an apple. In order to turn the hinges springy, it is not obligatory to regularly inspect expensive salons of beauty. What can be reached in domestic minds.
Warm baths and contrast showers improve the tone of the skin of the body. Under the infusion of hot water, the blood flow intensifies, the judges expand, the pores open. Cold water, on the other hand, sounds like pores and judges, soothing the flow of blood over them. Such a kind of training tones the skin.
massage nadaє priyatlivy vpliv on the skin and m'yazi, stimulating blood flow. Zavdyaki tsomu activates the regeneration of clitin, changes in fat deposits. Sob shkіra appearance that shiї turned a lot of springiness, it is necessary to stretch 5-10 strands of massage with її massage lines. The procedure begins with stroking the chola, cheek and ridge, then proceed to splashing, light rubbing and rubbing.
It’s a good idea to allow the shkirі to become more slick with smooth and springy. To refresh the skins and improve the tone of the vessels, it is recommended that the boat be rubbed with an ice cube. Lead can be grown from mineral water, boiled water, and herbs.
It is even more important not to forget to cleanse the face of decorative cosmetics and rubbish. Correct sight Behind the curtain, there are the following steps: removing cosmetics for additional milk, cleansing with lotion, washing with cold water, applying a life-giving cream to the face of that skin. In order to avoid the appearance of visipiv and teasing, vikoristovyte purified or boiled water for washing in. Pom'yakshiti zhorstka water can be added to it ¼ tbsp. l. grub soda. After vmivannya, it is not possible to rub the face with a towel. Tse bring up the upper ball of the shkіri, use the springiness, before the hour the wrinkle appears. It is necessary to carefully get wet with a soft towel or a servlet.
To tone up the tone and springiness of the shkiri, it is necessary to exercise the physical right every day. Not ob'yazkovo gym, enough for a stretch of 15-30 minutes to do gymnastics, bigati, swim and dance. If it’s possible, then it’s better to do it in the fresh air. At the next hour, after training, the blood flow in the body increases, and the skin takes more sourness and vital speeches.
A warm bath will help not only calm the nervous system, relax, relieve stress from the m'yaziv, but turn the skin around the freshness and springiness. For what you need, add the following components to the water:
Masks for disguise, prepared at home, are not less effective, less expensive cosmetic ones. So that the procedure brought greed and gave a visible result, it is necessary to follow the rules:
For the preparation of a natural mask, you can whip up products that are in the kitchen of the skin master.
Vіvsyanі plastіvtsі. Oats folic acid and vitamins of group B, which are necessary for the elasticity of the skin. Pour 2-3 spoons of plastics with fresh homemade kefir or non-boiled milk and add rosemary. Apply otriman porridge on the face for 20-30 quills.
Honey. This product has a lot of microelements, vitamins, antioxidants. Vіn will improve the regeneration of clitin, why the skin becomes lower and more lifted. Mix melted honey (1 tbsp) with sour cream or tops (1 tbsp). The durability of the mask is 15-20 times.
Dairy products. Fat, which is washed in the milk, penetrating the skin, spriyat її razglazhuvannya. There are many recipes for masks with dairy products, we suggest the most popular:
Drijdzhi. These mushrooms revitalize and cleanse the skin, normalize the work of sebaceous deposits, sound pores. In warm milk (100 ml) add fresh fresh yeast (1 tbsp), stir until full. With circular hands, inflict sumish on the face. After 15 whilins, squeeze in.
Veronika Herba - Moscow beauty and health center
From the above stats you know:
It is necessary to eat products that increase the springiness of the shkir
Yakі є vіtamіni, scho pіdvishchuyut shkіri springiness
How to increase the springiness of the skin of the body, shii, guise, breasts in domestic minds
These salon procedures will help increase the springiness of the skins
Over the years, our skin becomes elastic, springy and fresh. The most serious problem is faced by women after their vaginess or after a significant loss of their vagi. Of special significance is the chain of nutrition that fills up the specious days. Let the skin of the girl look beautiful and amiable, but don’t be afraid to go out to sharpen the figure and grab the problem area for help clothes. How can we continue the youth of our bodies? How to increase the springiness of the shkir? Below we will review the main recommendations.
In the year of unfriendly weather, wash and make direct sleepy shifts negative injection on the epidermis. The wine gradually loses its springiness, the turgor begins to sag, the clitin walls become thinner. Therefore, to build a young shkir will require a steady watch, otherwise after 35 years they will be out more quickly, and the process of old will become irreversible.
As you remember the negative changes in the contour of your figure and body, for example, the coat on the shoulder begins to straighten more after the break, it is necessary to get used to the terms.
Otzhe, how to increase the springiness of the shkir? You can see the most important elements that help you save your youth:
Hyaluron, which acts as a link between water molecules and secures the skin.
Elastin, which allows shkіrі to stretch and turn around the cob shape. Also, the wine enters the warehouse of elastic fibers.
Collagen can especially increase the strength and springiness of successful tissue.
At that moment, if there are damages in the process of synthesis of these elements, your skin starts to change its shape and sharply breaks.
In this case, genetic flexibility does not significantly affect turgor.
Otzhe, it is possible to develop a pleasant vysnovka in those who, with diligent care, can save the springiness of the coat, continue their youth and improve the process of old. Luckily, there are different available and different colors for increasing elasticity.
Below we look at the most effective methods, which can be mastered in home minds, and salon procedures.
Shkіra will require a deposit not only in the middle, but in the middle. In your diet, it is necessary to include a clean drink water. In addition, there is a large quantity of food products, as a way to preserve the elasticity of the skin. Most of them are readily available, they are expensive, and you can get them everywhere.
Regular improvement of the sonic buckwheat groats help to continue the youth of your shkіri to finish the tribal term. On the right, in which before the її warehouse there is such a speech, like a flavonoid (rutin), which preserves elasticity and allows the wrinkle to disappear. Creamy, buckwheat revenge non-essential fatty acids.
One of the most important speeches, which continues the youth of the shkir, is silicon. Vіn mіstsya at such products, like visivki, cereals, songs berries and fruits, carrots, cabbage, sturgeons, fresh, fresh greens, sprouted grasses and others.
If there is a lack of saliva in the body, the skin becomes blond and loses its elasticity. The Danish element, I know, to enter the warehouse of buckwheat groats, as well as the presence in egg zhovtku, vіvsyantsі, pechenci, red meat, rabbit meat, veal, kurki, lamb and pork.
Pleasantly pour into the camp shkіri products, rich in selenium. Tsya rechovina mіstsya in brazilian i coconut peas, sardines and tuna, yalovichi and pig liver, tea leaves, eggs, wheat grains, brown rice.
seafood and fish revenge zinc, which is the most important element for shkir, which helps to save springiness. Їm rich and so products, like drіzhdzhi, wheat visіvka, veal liver, yalovichina, mushrooms, cocoa, peas, harbuzov nasіnnya.
Turgor shkiri is one of the significant characteristics, which determines the level of springiness and elasticity. The wine is also poured into the display of support to the mechanical injection. Chim is a great yoga show, Tim is healthy, smooth and soft looking skin.
In the organism of a person, there are impersonal biological processes, for the normal functioning of some necessary balances, a complex of vitamins, which activates and speeds up the given chemical reactions.
Deficiency of these speeches is a reminder of the risks of early antiquity, use of springiness and elasticity of the skins, stimulating the dryness of the shelling and, also, the adoption of the wrinkle.
What increases the springiness and elasticity of the shkiri? For the help of the singing complex of the necessary vitamins, we can overcome these problems and save the tone.
Before this warehouse, the blame includes such measures that increase the springiness of the shkir:
Vitamin A(Retinol) helps to reduce the growth and development of clitin fluctuations, and also helps to remove swell and to produce slurred speech.
Vitamin E(Tocopherol) - speech, which puts a strain on the body of a person. Wine uplifts the process of old, launches the mechanism of rejuvenation of the skin curve, increases the expansion of the blood vessels and the reduction of blood circulation.
Vitamin C(Ascorbic acid) - a straining antioxidant, which will speed up the process of renewal of the clots of the skin's curve, which will lead to the body's speech. Also, speech takes part in the formation of collagen and regulation of metabolism.
Vitamin RR(nicotinamide) - one of the brown microelements, which stimulates tissue growth and takes part in the oxide-water process. For its wholesome power, you can equate speech to likiv.
VitaminF is an anti-oxidant that actively removes toxins and slags from the body, as well as improves and softens the skin curve. This speech is given to reduce acne, visipu vugriv and serve as a preventive measure for the prevention of various diseases of the epidermis.
Vitamin B1(thiamin) improves the process of blood circulation, growth of tissue, gives the most visible renewal of the skin curve and preserves youth.
Vitamin B2(Riboflavin) activates exchange processes, launches energy mechanisms, gives skin a healthy look, ensures smoothness and elasticity.
Vitamin B5(Pantothenic acid) is one of the most important enzymes that ensures the proper functioning of the process of speech exchange, which synthesizes fatty acids. Yogo deficiency is very negatively signified at the station of the shkir and vibrates the risk of falling hair and the brittleness of the nails.
Vitamin B6(Piridoxine) lie at the basis of the key mechanisms that ensure the health of the shkir and the correct exchange of speech.
Vitamin K it is also one of the enzymes that activate the removal of toxins and slags from the body.
It is important to understand that the renewal of the shkiri is a trivaly process that will require a lot of effort from your side. In order to improve the effect of procedures, follow low entry, investments in the increase of elasticity. This complex includes the right diet of eating and rejuvenation of the body in the middle, as well as the best infusion - maxi, scrub, cream.
The head element, which is responsible for the healing of the epidermis, is water; The springiness of the skins is secured by collagen and elastin. With an insufficient clitinic rozpodil, our body is deficient in vital amino acids, due to which the skin loses its smoothness and is covered with wrinkles.
This procedure is well suited for regular homework and takes up close to the second year by the hour. Take special cosmetics for hair, which are made up of natural ingredients and remove the necessary vitamins, as well as a peaceful bottle and bandages.
In front, apply oil (an eggplant menthol) on the body with gentle hands. It helps to bring excess blood out of the body and sound like a judge. With a stretch of five breaths, make a light massage, evenly spreading the oil.
Before soaking the throat, soak the bandages for additional lotion, then wrap them with the necessary parts of the body (in the area of stegon, abdomen, arms). Wrap the data of the delyanki, vicorist elastic plіvku. In this way, the effect of "steam lazne" appears. Leave a compress, scho wiyshov, on a tіlі for 20-40 strands, activating the function of the healing components.
After the completion of the procedure, remove the bandage and ask the shkir for additional lifting cream, which is a supplementary repair for the lifting of the day.
For the maximum effect, it is necessary to repeat the procedure 6-12 times with breaks 1-2 dobi, coming out of the main body of your body.
Sport is one of the most important minds of supporting the body in the government's camp. Those same stosuєtsya and shkіri. Physically, they have the right to help to overcome lethargy, raising problematic cases. To that varto add special respect for the attention to the hands, legs and that pres.
Hot water pleasantly pours onto the skin’s curve, opening the pores, and at the same time removing slags and toxins. Rizke lowering the temperature, on the other hand, to produce up to їzvuzhennya that zakrittya. Such an effect is to rob the skin with a litter of softness, elastic and more springiness. Today, at least twice a day, repeat this procedure, and in no time you will see an adverse result.
You can speed up with a small terry towel, having soaked it in front with cold water and wiping it. Now put yoga on your chest.
Cross your hands and lightly rub the area of the beast’s breasts downwards with light massage hands, until the cloth is reddened, and you don’t feel a rush of heat.
Do not forget to periodically moisten and re-moisten the towel, if the wine hangs down and heats up.
Let's put the fabric in the gaps of the stomach and rub it actively up and down, as well as from the sides.
Intensively rub the body in the region of the back and across.
Go down lower and massage the quilts and strips with massage hands until a slight rush of warmth.
Remember that it is your duty to go down to the beast and angry to the right.
Danish cosmetic zasіb priyaє zlozhennju shkіri and sberezhenniu її springiness.
In order to prepare a scrub, vicorist 0.2 kg of zucru, two tablespoons of cocoa, one teaspoon of honey, a dash of cinnamon, three or three tablespoons of olive oil, and one teaspoon of a rare sweet. It is recommended to take away the sum of money by placing it with the helper to save the capacity.
After that, as you mix this consistency, apply it on the front of the body with light hands, which you massage. Let's wash the scrub with warm water.
For the help of this cosmetic treatment, you can additionally remind the skin with lively speeches, which are used up under the influx of an aggressive sounding middle.
Let's take a look at the recipes, which can be easily mastered in home minds:
For cooking, you need one tablespoon of honey, coconut milk and milled white plastic. All the ingredients should be mixed to an even consistency. Beforehand, clean the belly pan and apply otriman sumish for 30 quills. Snake, vikoristovuyuchi water is warm, and then cold, creating the effect of a contrasting soul. The mask is recommended to be worn three times a day.
Deyakі zhіnki zamіst і expensive kremіv vykorovuyut olive olіya. This natural product to take revenge on your own complex of old speeches, yak effectively pour into the skin, saving elasticity and prolonging youth.
Tsya dіlyanka tіla є most delicate, yak will require a special watch. It is not without reason that most of the women have become the most visible of all. So, just like in the frontal slope, you can solve the problem behind the help of an olive oil. Lightly spread the masa on the skin of this area and wrap it with a servlet (you can also beat parchment paper), and on top - a terry towel. The compress needs to be trimmed with a stretch of water, then rinse the excess with warm water. Such a mask will help not only to preserve the springiness, but also to protect your lower skin in the face of an unfriendly charge.
This area of the woman's body is more important for renewal, but with diligent and regular supervision, you can achieve even better results. Here, a whole complex of visits is needed: physical rights, directing to the improvement of the m'yazovogo tone, masks, peelings and a contrast shower.
You need natural yogurt (one tablespoon is enough), coconut meat or shavings, as well as white plastic and sea salt for one teaspoon. In front of the part, open the breasts and apply the otriman masa. With light strokes, massage 5-10 strands of strands, and then rinse with warm water. The hot course lasts three months;
With a wonderful way, let’s remember with our effect even from old, long ago, and ice from citrus mineral water. You can vikoristati freezing fruit juice.
In order to prepare an infusion of orange or tangerine peel, pour it with dill (0.5 l) curse the jar that stretch out for 24 years.
There is another effective mask for turning the firmness of the breasts. For her, you need natural yogurt (one tablespoon), egg and one teaspoon of tocopherol (vitamin E). Mix the components thoroughly, rub into the chest area, pull on the bra and fill in the mask for 20 strands. Wash with warm water.
As a rule, the women of this region and so watch the most resolutely, but we will not tell you about those, like masks for disguise, which increase the springiness of the shkir, in a right way in the home minds. It is recommended to wear a French mask. For cooking, you need a glass of capacity, you need to pour one bottle of fresh tops into the yak, dilute it with a beaten egg and squeeze the juice of one lemon, and also add a burner (100 g) and one teaspoon of glycerin. Gently stir the otriman mask and wipe it over before going to bed. It is good to save the warehouse in the refrigerator for six months.
The second version of the French mask is called "Madame Pampadour". For cooking, you also need one lemon, which I will need to grate at once with the zest on a grater or a combine. Then add 100 g of alcohol, sour cream or tops (200 g) and one teaspoon of glycerin. Sumish can also be saved for a long time at the refrigerator.
Another effective mask is called "Sophia Loren". To prepare, you need to mix 100 g of fresh tops and one teaspoon of gelatin. Otrymany warehouse napolyagayut prodovzh nights. Put the mass on a weak fire, add glycerin and honey (one teaspoonful each) and mix it thoroughly. Keep it in the refrigerator, but not more than one day, then we will have to prepare a fresh mask.
The consistency should be filled with light massage rubs.
With regular vicarious resurfacing, more masks for disguise, which increase the springiness of the skin, inject a miraculous effect: it will shine with freshness and purity again, the wrinkle will smooth out, the turgor will rise up.
The following procedures can effectively fight against the tension of the skin, stretch marks and cellulite in problem areas:
Salt bath. Tsey zasіb actively decomposes zayvі zhivі zhidkladennya, stimuliuє krovoobig, zmіtsnyuyuchi walls of vessels, zasіdjaki why skin covering otrimuє tide sourness and brown microelementіv. For cooking, take a full bath of water and make sea salt (400 g), you can also add a warehouse of ethereal oil to fennel, lemon or cypress.
Bath of Cleopatri(also її called milky) volodіє crooked authorities and є tsinnym zabom for watching over the skin, zhivlyachi that volozhuyuchi your body. That number won't have a relaxing effect. In front of 1/2 bottle of honey, mix with fat milk (2-3 liters). You can also add almond oil (two teaspoons) to otrimana masu. Let's collect some warm water from the bath and dilute its consistency. Such a procedure should be carried out for two days.
If you want to achieve not only a healthy, but also a tonic, then you can accept bath with herbal infusions. For this dried herb, lay it out near small little bears, so that it is necessary to add water to the heat. It is also possible to prepare rozchin ahead of time, pouring two tablespoons of sprinkling and pouring 10 quills. For these purposes, you need herbs of chamomile, tortillas, spurge, horsetail, rosemary. It is possible to speed up the exchange of speeches for additional finesse, mint, yalіvtsyu and thyme. Tatarnik actively promotes the increase in springiness and elasticity of the skins.
Vidminny tonic effect may bath with mіtsnim green tea. For cooking, it is necessary to pour three teaspoons of the ingredient into a glass with a sprinkling of 15 strands. Otrimany vіdvar viliti at the bath.
With regular zastosuvanni resurfacing, more home procedures - vіdminnі make sure that you increase the springiness of the shkir. In order not to harm your body, spend at the bath no more than 20 minutes, for water temperatures no higher than 37 degrees.
Natural products are often pleasantly injected into the human body. To such speeches one can bring an oliu, as to actively fight against the old shkir, helping to save spring. In order to improve the effectiveness of masks for disguise, shower gel and other cosmetic benefits, just add to them just a drop of a drop of natural product. Tse dopomozhe vydnoviti shkіru on kіtinnomu equal and turn the elasticity.
Let's look at how the same olії can sprout an increase in springiness:
Migdalne- one of the most effective benefits, a warehouse of some kind of enrichment with vitamin E, which regulates the process of increasing elasticity. Yogo regular vikoristannya as a cosmetic zasіb to provide you with a superb protection against ultraviolet radiation, as a last resort, a morshok, and also to help you change the tone of the coat and turn a fresh look.
Oliya z peach tassels it also turns the elasticity, makes it tone, compensates for the lack of water. It’s safer at vikoristanna navіt for sensitive shkіri.
Apricot oliya paint the burning mill. It's a miracle pidide for any type of shkiri.
Oliya avocado, his blackness, a miraculous sight for the sight of people of a mature age. It will protect the cells with water, protect from the dormouse optics and deepen the cornified surface. If you add rosemary to the new one, then you will take away the tonic zasib, and your body will become springy again, as before.
Oliya of wheat germs, kernels of hairy peas and ricinova so can the values of power, which turn the elasticity of the skin and keep you young. These cats are available to everyone, oskolki you can get them in any pharmacy.
Other natural products can be less accessible, shards do not grow on the territory Russian Federation Ale, prote, let's not guess about them. Oliya Indian garcinia, otherwise called kokum, with regular victoria, give skin elasticity and provide you with a healthy color appearance. Yogo is also victorious for medical purposes for healing wounds and virazok. Tse oil is vydobuvayut, vychavlyuyuchi pulp of the fruit of the Indian tree.
Risov oil, insanely, our country is becoming very popular. Tim is not less, I don’t know too much who knows that cosmetologists actively promote yoga in their procedures as a miraculous zasib that keeps the youth of the skin. Tsey component to take away from your own rice visivka. Denmark is the most valuable for women of mature age of speech squalene, which enters the warehouse, normalizes exchange processes in clitins and protects against ultraviolet vibrations. With regular victories, the shkir nad saves youth and a lifted look.
Borago, also called ogirkovoy grass, to avenge oliya, which enhances elasticity. Fatty acids are included in the warehouse of the growing line, which is a remedy for dermatitis, mastitis, various inflammations and allergies. Regularly using this cosmetic product for safety, springiness, health and wellness, the skin is filled with the necessary amount of water. It also promotes the power of the epidermis and effectively fights against negative factors. dovkilla.
If any cosmetic zasіb influencing the effectiveness of dij, vyhodyachi zі svogo zmіsta, including, tse vplyvaє і on the building to increase the springiness of the shkіri. To that, first of all, come to the next cream, respectfully be aware of the warehouse on the label.
The most effective components that contribute to saving the tone and increase the springiness of the shkir - tse:
A complex of vitamins C, E, A, which revitalizes cells and activates the formation of collagen and elastin, ensures youth and rejuvenation.
Efirna grapefruit, lemon, menthol olії, as well as rosemary and yalivets.
Roslinna oliya of wheat germs, avocado and cocoa.
Citrus infusions and medicinal plants, including tonic ginkgo biloba and green tea.
As a rule, make sure to keep a close eye on the body, which is driven by different powers and actions, is released in series. Most often to the warehouse set to enter cream that increases the elasticity of the skin, zasіb for body and milk, yakі may have a lifting effect.
There are impersonal companies that produce products at a glance, which are made up of decades of series. Milk is a specialty, the main advantage of which is taken into account by swidka.
The most common cream for the body is vicorist uranci, after water procedures. The process of applying yoga on the body is to be blamed for taking at least an hour, so that the veins are able to recover and not leave fat traces on the smell. So the fault of the mother is the accepting, hateful smell.
It is important to understand that the necessary complex of visits, straightening on polypsennia will become shkiri, and only a cream, which will increase the springiness of the shkiri, for example, do not solve the problem. Give respect to that too proper eating and to physical rights, to take the necessary complex of help to see, and the result is not to worry yourself for a long time.
Cosmetologists recommend using the most universal creams, which increase the elasticity of the skin of the body, so that it can be applied without hesitation for any type of skin - oily, dry or combined. So you will take the risk and choose the wrong score to the minimum, but if you do, you will achieve a positive result.
Also, fahіvtsі vіdznayut, scho universal cream zapobіgaє appearance of stretch marks or soon їх. The supporters of this cosmetic method in their own opinion confirm this effect. This product is actively zastosovuєtsya women pіd vagіtnostі for the prevention of the appearance of defects in the skin or after the slope.
The last ones carried out monitoring of the calm market and determined that cream that increases the elasticity of the skin of the body, are the most popular among Russian women:
The cream is breathable with a light, that lower consistency, the veils of which are swept up quickly, without leaving a trace on the odor, gracious at victoria like a lie, so in the evening. Vіn activates the exchange of speeches, on the basis of which it is possible to fight from stagnant manifestations under the skin, as if after this zastosuvannya becomes more elastic and stretched.
Variety: 120 rubles.
The milk, which effectively protects against the appearance of the main signs of antiquity, raises the turgor of the skin, improves the stump and gives a healthy look. The extract of sea algae, which enters the yogo warehouse, helps to convert collagen and green caffeine, which breaks down fat and activates blood circulation. Vikoristovuetsya after the soul.
Variety: 300 rubles.
Zasіb podviynoї dії: from one side, priyaє increase in elasticity and elasticity of the epidermis, from the other side - activates the process of regeneration and restoration of the skin curve. The extract of thyme can help with the action, and the centella will protect against the influx of shkidlivy factors. Denmark zasіb not be brought up to the category of economical ones, but it will help to shape the figure and save the youth and beauty of your body.
Variety: 2500 rubles.
Pererahovannye more cosmetic products have proven themselves on the market and are the most popular drink among women, as they increase the springiness of the skin. So tsі koshti help in the fight against the zayva vaga.
If you are not an addict of store-bought creams, then you can always make yoga yourself with natural ingredients, and even better, turn to fakes, to please you with specific salon procedures.
After seeing the beauty salon, as a rule, you will be rejuvenated and rejuvenated. Yak can increase the springiness of the skins for help cosmetic procedures and which of them are the most effective?
Photoliftingє the process of directing the rejuvenation of the epidermis. It is the lifting of an individual for the help of a special vipromin, as if it pleasantly flows into the burning camp, stimulating the production of melanin and collagen. As a result of this approach to the skies, softness and springiness turn, turgor rises.
Ozone therapy- a procedure, the efficiency of which has long been brought by fahivtsy and gentlemen, for some reason it is actively gaining popularity. Spriyaє razglazhuvannya zmorshok, reshkodzhaє vyniknennya pryshchiv that acne, effectively fight from low ailment. After a number of procedures, the skin will look healthy. If necessary, ozone therapy is applied to any problem area.
Mesotherapyє one of the most intensive and deepest methods, directing to rejuvenation and rejuvenation will become shkir. However, it is important to vouch for the fact that yogo diya poshkodzhuє epidermis. Under the shkir to introduce a singing warehouse, which will speed up the exchange of speech and normalize the burning camp. After that, the eyes are smoothed out, the old look is signifi- cantly improved, the pores are sounding, the pimples are showing, pigmented patches and otherwise show illness. In more mature women, the appearance of a clear oval. Be prepared before the procedure is more painful.
One of the best methods for beautification will be the appearance of that body myostimulation. The peculiarity of the procedure lies in the fact that microstrums are passed through the skins of the curves, after which the stench is known again to be healthy, soft and springy, the wrinkles are smoothed out, the contour of the face is lifted, and swelling and puffiness pass. Prote, although not long ago they were robbed of injections of hyaluronic acid and abo tox, then once in a while the procedure is shorter.
Acupuncture, regardless of its exoticism, є vіdminnim i, no wonder, even painless way. Pricks into thin heads are practically indiscernible, but you can have a miraculous effect: the skin becomes smooth, pulled up and springy. It is recommended to take a new course of likuvannya, which will help you save your youth and beauty for a long time.
Before tim, how to sign up for a procedure, be sure to consult a beautician. The Moscow beauty and health center "Veronika Herba" promotes a wide range of services of highly qualified fahivtsiv. We will help you to competently assess the status of your shkir and choose the most suitable set of zasobiv and procedures for inspection.
You won't get to spend a lot of time waiting for the complicated and unacceptable procedures in the home minds. It's easier to turn for help to the right professionals - to the beauty and health center Veronika Herba, equipped with efficient and modern facilities. Moscow has two such centers at once - at the metro station Timiryazivska and metro station Vidradne.
This is the center of beauty, you can look after yourself for a deadly art, with which your special body is not an ordinary cosmetologist, but one of the best dermatologists in Moscow. Tse zovsim іnshiy, more high rіven service!
You can take a qualified help and you can have an hour that is convenient for you. The beauty center is open from 9:00 to 21:00 without days off. Golovnya - zazdalegid to wait with the doctor for the date of that year.
A lot of girls and women should try to continue their youth, they don’t know everything, as the best reach. The current rhythm imposes a vibe on the psycho-emotional state of health. The shkir suffers the most, like an hour in the 'yane. Whose factor zooms in weather minds, zovnіshnіmi podrazniki, the rhythm of life, eating and the wrong selection of cosmetics. To strengthen the epidermis with spring, it is not enough to vicorate cream and tonics. We need a complex pidhіd, we'll talk about what we're talking about today.
As it was predicted earlier, the elasticity of the skins is uninterruptedly tied to dovkіlls, food products, and a healthy camp of health. An important meaning may be the appearance of the skinny curves. A small amount of water provokes drying, after which the dermis loses springiness. The elasticity of the skin of the face is tied with the epidermis of the whole body. If you don’t take care of a complex approach, cosmetic procedures alone will not be enough for face-lifting. Through those that vibrate collagen, hyaluron and elastin significantly shorten, even up to 30 years you can remember the first deep wrinkle. Collagen is responsible for the strength of tissues, hyaluron helps to save the skin, and elastin gives a deep tone. Because of the singing reasons of one of the components is not enough, the skin begins to age before the hour. The environmental factor is an important aspect in the fight against wolffish. Frequent changes in the climate or sharp temperature drops make the skins curve, improve blood circulation and all exchange processes.
Previously, we have already talked about those who can give the tone of the shkіrі only for the help of a comprehensive approach. We can see the skin in order, we can see the main points.
Eat right
Save the youth of the shkiri with the help of Greek groats, they have a large amount of routine and fatty acids of the unsaturated type. Translated organic half-heartedness transcends the hourly antiquity, smoothes out rubbish breaks and speeds up a rush of blood. Regularly planting fresh vegetables, fruits and vegetables helps to get out of the sun. The stench improves the balance of radiance in the tissues, provocatively accelerating the production of hyaluron and collagen. It's also important to keep an eye out diet mode which bezperedno po'yazany zі shkiroy. Live at least 2.5 liters. clean water for mining. Flaxseed groats, otherwise, omega-acids, which break through the appearance of cracks, peeling, blisters. Vitamins B3-B12 help the lipid ball to stay safe on the flat water, protecting it from the sloppy influx of the noxious middle. Blіdіst i sіriy vіdtinok shkіri svіdchit about intoxication and lack of saliva in the body. Plant the flesh of veal and yalovichini, pork liver, chicken meat, egg, fish, porridge that greenery. One of the main products that promote elasticity is selenium. Yogo can be known from a fresh watchmaker, sea cocktails, ribs, eggs (chicken, quail), yalovichi bakery. Instructing from selenium, it is necessary to restore the balance of zinc (mushrooms, vines, yeasts, cocoa butter, all kinds of peas).
how to rob the shkir of the face with a smooth tare
Don't let stressful situations
Negative officials provokuyu shkir in the women in the women, and in the young girls. Due to constant stress, the epidermis is slowly aging, costing dearly. As if on shkіrі є drіbnі zmorshki, in a short term the stench transforms into full creases. In this situation, there is only one option left - invasive cosmetology. To avoid going into Botox and Dysport injections, look out for negative emotions. Read books, marvel at fun films and favorite series, dance. Once or twice a day, pamper yourself with a bath with essential oils and sea sill, these cosmetics will inspire relaxation. Wind up before a yoga lesson, stretching or Pilates, straight-forward changes to normalize psycho-emotional body. Due to stress, many girls suffer from chronic sleeplessness. Take your own calm preparations and or drink valerian nastya, to normalize the general condition (about 7-8 years for doba).
Steam the skin
Apparently, the heat pumps improve blood circulation, speed up metabolism, expand the vessels and capillaries. That is why it is recommended to spread the coat in all possible ways once a day. Vіdmіnny variant є lasnya or sauna. At the beginning of the hour, smear the shkir with honey, then go to the steam room. In a quarter of a year, saturate the warehouse with crying water, such a breath will give a shkir tone. At the lair it is necessary to work scrubbing the face. For this purpose, I will add sea strength and rare honey to the pasta-like mass. Massage the coat with a stretch of 5 strands, then wash the warehouse with cold water. Slags and toxins are released behind the high temperature fluff, which provokes old times. Supplement the dressing with homemade and purchased masks. Korisnі speechovina richly shvidsya vbirayutsya in rozpareniya epidermis. As there is no opportunity to open a steam room, prepare a bath for exposure. Brew in 5 liters of okrop 100 gr. be like a medicinal herb (shavliya, birch bark, rosemary, melissa and in.). Lower your head over the emnist and turn into a towel. Check 15 quills.
like disparity disguise in household minds
Wink cosmetic lead
Wiping with cosmetic ice activates the metabolism of the skin and improves blood flow. The procedure should be carried out next day. The trivality of wiping becomes 3 whilins, with which it is impossible to trim in one point more, lower for 2 seconds. To prepare ice, you need to take 30 ml. rosemary, 20 ml. oak measles, 45 ml. lemon juice. Pour over the overexploited components with 650 ml. okrop, pour on pіvgodini. Strain, pour into forms. Also, cosmetic ice can be prepared from ogirka. Cut butts from 2-3 fruits, grind them into porridge for the help of a meat grinder or a blender. Mix with water at a ratio of 3:1, pack according to the type of form. Freeze, zastosovite vrantsі that evenings. If you can’t fool around with medicinal herbs, mix filtered water and lemon juice in one sum (proportions 3: 1). Nadishlіt rozchins zamorozhuvatisya, wipe the skin only vrantsі. Regularly beat the ice to smooth out the wrinkle and give the person a healthy look. An alternative procedure is rinsing with melted water mixed with sea sill (50 grams of sipuch sumishi are added to 1 liter of rind).
Loose your skin regularly
In order to deepen the skin evenly and pull it up, it is necessary to regularly replenish the water balance. For whom drink fresh juices, pure water, herbs and chamomile tea. Vykoristovyte syrovatki and creams, razrobleni z urahuvannyam vіku. Particularly relevant recommendation is important in the summer period, if direct ultraviolet light penetrates deeply into the skin. Buy special items with an SPF filter. The skin suffers from winter in the cold wind and frost, so you can take a look at the life-giving cream. Pіdіyde child warehouse "Umka" or anti-frosty ointment "Nivea". Yakshko shkira in nature, dry and inflamed, there is more in the yane. Buy polyvitamins in the pharmacy, drink a course (for 60 days). Add a complex of rib'yachim and beetroot fat in capsules, take the drug according to the instructions. Even though cosmetic procedures did not allow the maximum result to be reached, vikoristovyte folk methods. Trim the banana at the blender, mix it with sour cream and apply it on the face. After 15 hairs, remove the excesses, wash in with crying water.
how to open the skin around the eyes
Take care of hygiene
There are many who lack elementary sanitary rules. Take it for a cue to remember the guise of the best scrubs, what to do, zastosovyte zasib today. Don't tamp down like a storage room for your bathroom, it's not cute, it will ruin the PH balance. Give priority to light musam and gels, we will break it down for your type of skin. Don't chip the guise with your common hands, so you can correct your make-up. Carry cosmetic sponges, cotton sticks and hand sanitizer with the woman's handbag. Whisk the thermal water in a vletka. You can apply it like a face with make-up, so clean skin. Warehouse is issued in bottles of 250 and 400 ml; Don't try to see the black specks without a frontal lace-up of the coat. As if you were called for a similar adventure, first turn your hands on that skin with water peroxide, put on medical gloves. In the meantime, the skin of the face is very sweaty, on every occasion carry servettes with you, which matuyut and paper. Gently blot the dermis to remove excess moisture. Next, wipe with a tonic or soft lotion.
Robіt massage disguise
There is no shortest way to improve the elasticity of the skin and lower the massage procedure. A set of straighteners for smoothing out deep creases and the use of mimic wrinkles. Fahіvtsami saw a sprinkling of linear massage, as it is necessary to process according to your needs. Start the massage from the frontal part. Smooth out the skin of the brows to the line of hair growth. Move your fingers uphill along one straight line, then put the pads in the middle of the brows and go in a zigzag. Now go down to the schoky. Put your fingers on the move, lead them to the fold, pushing the troch. If the skin is reddened, carry out the same manipulations, and straight ahead the lobe of the vuh. Then put your finger on the inter-brown area, massage that wing of the nose. Inflate the cheeks and smooth out the nasolabial folds, stretching them up to the forks. Place the thumb on one side of the boarder, and reshta on the other side. Start stretching the skin along the line of the crack, go down to the neck. Ruhi can be swept, for which you can apply a cream on the skin for a face mask. Place a good part of your fingers on the other side of the board, squeeze the troch, move your hand down. Repeat this 20 times, then soak the terry towel near the water and splash it on the shi with 3 strands. Now the time has come to massage the area of the eye. Apply a soothing serum to the pads of your fingers, start tapping on the orbital brush (it is easy to smear). Squeeze out until quiet fir, until the warehouse is crept in. Face massage should be carried out 1-2 times a day. In this case, special respect is given to the cheeks, nasolabial folds, the eye zone. If the first results appear, do not close the procedure, otherwise the skin will sag slightly.
Buy the "right" cosmetics
Due respect, it is necessary to add decorative cosmetics, as everyday life. Powder, foundation, blush, eyeliner, mascara, shades, and lipstick/lip gloss are included before similar products. Consider buying decorative cosmetics from underground passages and to the market. Buy products from a specialized shop for makeup artists. Bazhano choose a professional series with a hypoallergenic warehouse. When you use a vicarious foundation, before applying it, cover it with a barless base. Vaughn does not allow the warehouse to fill up the pori and zapobіgatima vysihannyu. If you have crossed the mark of age 40+, let me use the BB-cream to replace the foundation. The warehouse is a sum of matuychoy basics of that day's money. Such cosmetics smooth the eyes, enliven, live and spry the natural regeneration of the skin.
The skin of a woman, God bless the mother, will spring the skin. In order to achieve what you need, eat properly, avoid stressful situations, regularly exfoliate, live and decompress the epidermis. Whip up cosmetic ice, treat yourself to hygiene, do a massage, buy the right decorative cosmetics.
how to rejuvenate the skin of the face with folk methods
Skin is one of the most important tissues in the human body, as it performs its function. However, regardless of all functional parameters, it is important to keep the curves in tone for additional care - this mind is necessary not only for a cosmetic effect, but also for a stable interruption of exchange processes. Today, for the watchful eye behind the screen, a majestic number of various cosmetic works is released, which are carried out one in one warehouse, power and other. Also, no less effective and different methods, which can be implemented in home minds, will be discussed further about them.
Due to the aggressive influx of the superfluous medium, improper eating, sleepy consumption and other factors, the skin loses its elasticity. Pokrivi pochinayut sag, become sluggish, znevodnenimi that unacceptable. For the camp of dermis, there are such components that are synthesized in the body of a person:
hyaluron - speech, which binds water molecules and determines the water balance of the skin; elastin is a component that is the key tool for the elasticity of skin curves. The very zavdyaki youmu shkira does not lose its shape, does not stretch and sag; collagen is a protein, which shows for the strength of the curves and the ability to resist the splendid inflows of the medium and in.
When the synthesis of one of the speeches is damaged, the tone of the tongue is significantly lowered. If you do not forget the process of natural antiquity, then after 35 years you will be covered with wrinkle, become dry and worn out. At zv'yazku z tsim slid at the same time to turn respect for the camp of the shkiri of the body and to grow everything possible, so as not to allow the old age.
On this day, you can learn from different methods of correction and become shkiri. However, the skin maiden knows that for the presence of overlying procedures, that they look for twists in appearance and body, they become significantly worse, wrinkle, peeling, dryness are thin. For the sake of such phenomena, you can make vicorists, which are sold in stores and pharmacies, or make preparations at home. You can use masks, creams, balms, recipes and the power of such described below.
It is necessary to understand that vitamins are components, without which it is impossible for people to live, shards of stench will ensure the passage of biological processes in the middle of the body. For the help of vitamin complexes, you can get rich like a steel shkir, and hairy, thin.
As it turns out, up to vitamin groups, it is possible to add K, E, B to elastin and collagen products. For the implementation of the rejuvenating process, you can add vitamins in the form of tablets, as they are taken internally as instructions, or in a rare sight - they can be used to make masks and lotions.
As it was stated earlier, the crooked lines were left tight, and also the health and acceptance look were low, the next step was about the supply of the body with vitamins. For whom it is necessary to eat properly and systematically, including in the diet products rich in cellular protein, protein and other necessary components. At this point I could see that I’m living, I’m able to improve the height of the shkiri:
vegetables and fruits, rich in acids and vitamins; nasіnnya lyon, wheat, tea and іn; olive oil; seafood in which the great number of people have non-essential fatty acids and other.
Efirnі olії є dzherelom natural force and energy for shkіri disguise that body. In growing extracts, there is a large number of old speeches, for the help of which it is possible to carry out a correction in the dry and wrinkled dermis. The components of the oils penetrate the deep balls of the skin, derealize the stimulation of the exchange processes and the restoration of the water balance of the curves. However, not all oliїs are suitable for looking after the skin. The largest extracts can be seen: lemon, orange, lavender, fennel, basil, bergamot, valerian and others. You can extract the oils in a clean look, applying shkiri on problematic lands, or adding creams to the warehouse, which you can see, and masks.
One of the biggest effective tools for the restoration of the elasticity of the skins, masks and glottis. At the same time, it is important to remember that it is necessary to follow the rules, so that the process is as efficient as possible. Before you bend the next step, having worked them out for the help of a great scrub for the body. Before applying these masks, you may need to steam the skin to open the pores and improve the soaking process. The most popular masks for skins are as follows:
chocolate not throaty. Mix 200 g of cocoa powder with half a liter of warm water, after which put a warehouse on the body and wrap the cut with a grub spit for 15 strands; honey throat. To carry out the procedure, it is necessary to recycle the bodies of the body, so that they can be corrected with honey, after which wrap the honey zones with polyethylene for 30 strands.
Current day majestic number the most manipulative creams for watching over the swollen skin of that body. The majority of such preparations are directed at improving the water balance of the skin, eating food, as well as stimulating the production of alcoholic components in the human body. With the choice of such creams and ointments, they should pay attention to their warehouse, in which case the onset of the speech is to blame, in order to saturate the springiness of the tongue:
vitamins groups A, E, K; glycerin; olive oil, for example, avocado, wheat germ; ethereal olії, lemon itself, rosemary, grapefruit toshcho.
Tanya: I care what shortest way to saturate the shkir with lively speeches - tse grow throated. I also need a recipe for chocolate swallowing - I repeat this procedure once a week, at the end of which I have great satisfaction.
Zhenya: I don't trust in more store-bought creams; For a look behind the skin, I recommend lemon extract to everyone - an instant effect.
Rita: Constantly vicarious variety of hand creams, body, skinny skinny - I dare you, be it a girl can take care of herself.
Vibrance the joy and the spirit of your own, if your skin is weakened, the darkness is wilted, it’s already foldable. The young shkira is springy by itself and does not need special supervision. However, for the time being, the coat will require more respect and turbot, and the skin woman, if you want to catch on your own buried, look and collect compliments to your address, it is the nobility’s responsibility, how to protect the springy coat and save your youth forever. In this article, there is a question about the methods, which can stagnate the skin representative of the beautiful state in the home minds, to turn the springiness and elasticity of your shkiri.
The people's welfare went through an hourly revision and the approval of rich women. The effectiveness of products prepared at home is unparalleled, you will find ingredients for folk cosmetology in your kitchen at any nearest supermarket.
The main rule for the track is smooth and springy
shkirі after 30 years
- Tse regularity. Work on masks, baths, compresses for firmness of the skin. yakіsnih produktіv And with a good attitude, then the effect of the procedures will bring you only satisfaction, and the result will not bother you.
We have divided the main components for the springiness of the shkir.
Milk. Milk is practical in a skin cooler. From childhood, everyone knows that milk is more dear to our body. But not everyone knows what kind of natural product can be vicorated in order to grow the skin of the spring. And under the circumstances, our ancestors, in order to preserve the health of that youth of the shkir, were cured with milk themselves.
How to turn the shkiri springiness for more milk? Prepare "Cleopatri's bath" from milk for firmness of the skin. According to history, Cleopatra won camel milk for her legendary baths of youth. Obviously, it is very important to know such a product, so you can use the milk of a cow and a goat.
Zrobiti shkіra rebuke springy milk that sir.
For those who do not have the time or the opportunity to take a “Cleopatri bath”, apply milky milkweed, thick yogurt or
mask with sour cream
Such a “dry” bath may have no less effect, but a lesser bath.
To prepare a bath, take 4 liters of boiled milk, 300 g of flower honey and ethereal ole tangerine, valerian and sandalwood. The temperature of the water is guilty buti 37 - 4 degrees, try at the bath it is necessary 20 hvilin.
Prepare a scrub from thick tops that sea salt. Vershkovy scrub saturate the skin with vitamins and improve the blood flow and exchange processes in the skin of the skin.
Zrobiti shkiru reproach springy help orphan that honey. Drink 3 tablespoons of fat syrup with 1 spoon of honey. Apply the mask on the cleansed skin for 20 strands and rinse with warm water.
Honey. Honey is rich in amino acids, vitamins and other brown elements for skin, and it has been known for a long time.
The best way to win honey at the lazna, de pіd de dієyu bet pori vіdkriyutsya, and shkіra pick up all the necessary microelements. Turn the springiness of the shkіri after vaginess to help massage with honey. This product should be applied to the whole body with massage hands and brushed after 15 hairs.
Honey is rich in amino acids, vitamins and other brown elements for skin.
Honey massage is good to fight with fatty deposits and helps to reduce the appearance of cellulite. The skin is well toned, slags and toxins come out of it, and vitamins and microelements penetrate into the deep balls of the epidermis.
If it is on the skin of a court of justice, then applying a honey mask is not recommended, and there is no counter-indication for the body, for you know that you have no allergies to honey.
To get over the safety of such a mask, apply a small amount of honey on the wrist. Even though after 15 quills the redness did not appear, you can beat the mask on the whole body.
Honey calms well and tone the skin of the epilation field. Cut a sprig of teaspoons in 50 ml of water and apply the cut on the skin for 15 strands, then rinse with cold water.
Vivsyanka. Vіvsyanka, zavdyaki to a high mix of organic acids, vitamins and microelements, to break up the shkіra shovkovogo and springy. Pozbutisya cellulite to help scrub z vivsyanki. To prepare the scrub, hurry up, be it from the recipes below.
Mix at once a tablespoon of corn plastics, insoles and corn plastics, two tablespoons of zucru, three tablespoons of dewy olive. Good mixed mass rub the problem areas with 2 strands of strands, then rinse with running water. Grind white plastics in a blender, add a little milk or bring it to a mushy state, and rub 1 - 2 quills into the skin. Shkіra after a fluffy massage will become smooth and soft.
The skin is sunk in, which has spent springiness and a fluffy look, you will be glad
spring masks
Dilute a sprig of table beds of pastry with milk and yogurt, apply on a cleansed skin of a face, width of hands, and try a mask of 15 - 20 quills.
Vіvsyanka, zavdyaki to a high mix of organic acids, vitamins and microelements, to break up the shkіra shovkovogo and springy.
Turn the springiness and the beauty of the combined one
fat shkіri
dopomozhe mask z vіvsyanki that eggs. Beat the white of one egg in a pin, add a sprig of tablespoons of oatmeal and one tablespoon of lemon.
You can put a little bag with vines near the bath with milk, and after finishing the procedure, rub the skin with vines and wash it with warm water. The milk of that vivsyanka cleans the skin, grinds it with matte and springy.
Kvasol. Kvassola is the source of valuable micronutrients and easily acquired protein. When choosing kvassoli for homemade masks, it is necessary to pay attention only to those legumes, which grow without the help of pesticides, otherwise, the product with chemicals can cause an allergic reaction.
Soak a bottle of kvass in boiled water at 12:00. Let's cook kvassola till I become soft. When the beans are ready, cool them and rub them through a sieve. Add half a lemon and one tablespoon to the masu
olive oil
Apply a mask with kvassoli for 20 minutes | minutes | on the skin of disguise and wash the hand with warm water, sweat with cold water.
Kvassola is the source of valuable micronutrients and easily acquired protein.
A charitable injection on the skin may be a mask of kvassoli and honey. Prepare mashed potatoes with kvassoli in the same way as in the first recipe. Add two teaspoons of honey and one teaspoon of almond oil to the masa. Apply a warehouse to the cleaned skin and decollete area for 15 coats. Apply the mask in circular motions, then apply a soothing cream for your skin type.
So that the gnuchkіst turned, the wrinkles smoothed out, and the shkіra began to shine, it is necessary to work such a mask 2-3 times a day for 2 months.
Drijdzhi. Drіzhdzhі be famous for its unique warehouse, like a miraculous rank pouring into the skin, roblyachi її springy and elastic. In yeasts, there are vitamins of group B, so as to improve the exchange of blood and blood circulation in clitins. Antioxidants are beneficially poured onto the skin, which is in the 'yane, uphold the process of old and rejuvenate the skin of the guise. The synthesis of collagen and elastin is accelerated by amino acids, which enter the warehouse of yeasts.
For masks, it is best to vicorate fresh live drizzle. Dry see dry may have less efficiency.
Prepare a mask of drіzhdzhіv for the springiness of the skin. For this, 20 g of dried fruits should be diluted with a small amount of warm milk. Apply the porridge on the cleaned skin and fill it with 15 quills. If the mask is caught, carefully rub it into the skin with massage hands. Sweat, wash your face with water.
You can make a compress from a dry yeast test. Roll it out so that you can put yoga on the decollete area and neck. Do not know it, the docks are not dry. After that, how to know it, cover the area with lemon juice.
As an additive component of yeast masks, you can vicorate borosho, milk, egg white, sour cream, ogurkovy sik or scarlet sik.
You can beat the water after boiling potatoes. Boil a sprat of potatoes until fully cooked, then cool the water, boil it in the same wine, and put your hands in it. You can take off the smoothness of that springy skin, and put it on mashed potatoes in disguise. Apply puree in a clean looking or add 50 ml of milk and one chew, mix well and apply a mask for 15 hairs. Boil potatoes in their uniforms and put a skin of potatoes on the faces.
Potatoes saturate water in the clitins of the shkir, so that the shkira does not feel the deficiency of water and looks smooth and elastic.
Potatoes take revenge on the great amount of vitamin C, which will speed up the synthesis of collagen in the skin, saving youth and beauty.
Syrian potatoes take revenge on the great amount of vitamin C, which speeds up the synthesis of collagen in the skin, saving youth and beauty.
Potato masks for increasing elasticity are required to work 2 days a day, with a course of 10-12 sessions. Following the memory, scho shkir zvikaє to the warehouse of the mask, it is necessary to interrupt the course and periodically supplement the warehouse of the mask with new components.
Ocet. Raise the tone of the skin and increase the elasticity of the elastic to help the estimate. For the décolleté zone, that chicory fruity ocet - apple, grape lemon. Soak a bandage with 5% ointment and wrap around it. And the decollete area should be treated with a cotton pad, soaked in a chilled ointment.
Like an ocet pouring onto the skin? The appraisal quickly climbs and hangs on the surface of the skin, and as a result, a slight effect comes out, which cools. Organism, naturally, begins to heat up the cooled skin, and at the same time, exchange processes improve in the cells of the skin, the tone and springiness of the skin increase.
Fruit acids promote the natural regeneration of the skin, and vitamins and minerals revive the skin epidermis.
Raise the tone of the skin and increase the elasticity of the elastic to help the estimate.
Kindly grow throaty for body z otstu. From this you can see through the stretch or the clothes, which fit snugly. Wrap the top with a ball of grub and wrap it in a carpet. In such a sauna, it is necessary to lie down for 1 - 1.5 years. Then take a shower and put it on the skin
mask
chi cream. Such a throaty spryaє weight loss and relief from cellulite.
It is necessary to remember that the fruity assessment illuminates the skin, and also to dry the too sensitive skin.
Migdal. For springiness, the shkiri vikoristovuyut almond oliya. Almond oil is rich in proteins, necessary for the elasticity of the skin, as well as vitamins and minerals. Migdal secures the full benefit and protection of the shkir from the outside factors.
Almond oil is rich in proteins, necessary for the elasticity of the skin, as well as vitamins and minerals.
From the eyelid cry, you can prepare a scrub mask. Dissolve 4 tablespoons of almond powder in a glass of warm water. Apply the same mass with circular swirls on the skin on the first day of the year and wash it with warm water.
Almond milk can heal the skin after bathing.
Lifting the contours of the disguise and rob the skin of a springy mask of erysipelas white clay and almond oil. 2 tablespoons of clay, dilute with a tablespoon of almond oil and grape seed oil. Put the mass on the face and cover it with polyethylene or a paper servlet. In this manner, the curly speeches can penetrate deep into the Shari shkiri.
Vikoristati
The anti-seizure action of the algae olії helps to inflame, and the life of power helps to smooth out the frizzy wrinkle and give skin elasticity and springiness. To achieve the best effect, whisk the almond oil at the warehouse of masks 1-2 times a day.
Do you love taking baths? Todі rob tse z koristyu for shkіri. Such baths saturate the water with life-giving speeches, calm the skin and shatter it with soft and elastic.
Spread a bottle of honey with warm milk, add | add | rozheve oil|mastilo| and go to the bath. At the bath it is necessary to take 15-20 quills. The temperature of the water becomes 37-39 degrees.
For firmness, the shkiri should be made with herbal baths. You can get herbs in the pharmacy. Prepare a tincture of herbs - take one part of chamomile, wild thyme, birch leaf, and add two parts of hernia. Brew herbs and let it brew. Pour the prepared nastiy by the bath and enjoy the water treatments.
Melisa, trojand's pellets, leaves of mint and mothers are transformed into a miraculous tincture for the springiness of your skin. Pour the herbs with dill, pour it over and pour it by the bath.
Pіdbád'oriti shkir and razlabiti tіlo dopomomozhe mineral bath. For such a bath, it is necessary to stock up on a large amount of mineral water. Ale, why don’t you save for a beautiful coat?! Pour water at the bath and sprinkle with sprinkles.
A bath with citrus fruits stagnates as a prophylaxis of early wrinkles. Take 2 fruits each - an orange, a grapefruit and a lemon, see the juice and take it to the bath. The water is not guilty of being hot;
Polypshiti krovobіg at shkіrі and turn springiness to help steam baths from hot polynu. For one liter of okrop, you need to take a tablespoon of finely chopped polin. Vlasnitsy
dry shkiri
it is necessary to steam 2-3 quills, if the coat is normal, then 5 quills, and the fat coat will take an hour to 10 quills.
Compresses from the tincture of pelyustok shipshiny well tone up the skin. It is necessary to take three tablespoons of herbs into a bottle of okrop, let it brew and apply compresses.
Mineral water can be taken for a bath. Work on compressors with mineral water, then the skin will become springy and go through the swelling of the face.
To strengthen the springy skin of the whole body, a mask of honey and vines will help. Take 3 tablespoons of honey, coconut milk. Resolutely stir and apply the mass on the whole body. Apply the mask next to a clean skin on the pivdini. It is necessary to wash a handful of warm, then cold water. A contrast shower also helps to increase the elasticity of the shkiri.
Mask from French krasun to paint the camp of your shkir. You need:
flask vershkіv; sire egg; 100 g burner; lemon; glycerin.
Beat the egg and add it to the top, add the juice of one lemon, vodka and glycerin. Sumish good mix and wipe the face on nothing. The mask can be stored in the refrigerator for one month.
A Hollywood mask can be prepared from tops and gelatin. Pour the gelatin tops and fill it for 12 years. Grill the masa on a weak fire and add a teaspoon of glycerin and honey.
The skin of the breasts is especially slender to the point of losing firmness, to that, it will take an hour to realize it. Regular work is right for the breasts, as well as peeling, contrast showers, masks and creams to help improve the shape of the skin.
Soft peeling can be done with coconut flakes. To a tablespoon of yogurt, add a tablespoon of soft coconut, one teaspoon each of plastics and sea salt. Rozparte breast skin before peeling. 10-15 khvilin rub the masa into the skin with massage rubs, and then wash it with warm water. The course may take 3 months, 2 times per week.
Pruzhna syayucha shkira is a correct complex sight and a little patience. If the beauty of your shkіri becomes one of your main tasks, then success will be guaranteed to you. Golovne, don't skip the procedure and win it yourself effective work for the springiness of the shkiri.
Efirnі olії zastosovuyut for massage for firmness appearance of that body. How to blow the ethereal olis on the shkir? Oils enhance the tone of the skin, improve blood circulation, thicken the walls of the vessels, restore the exchange of speech in tissues and remove toxins and toxins from the body.
Olії stop at a clean look and add to cosmetic care. The most effective for springiness shkіri vvazhayut ethereal oliї geranium, lavender, rosemary, tangerine, thyme and mint.
To achieve a good result, you can use a massage parlor and a robust massage with essential oils. It is also good to rub the sum of essential oils into the skin after bathing. It is necessary to take the oil as a base, and add to the new ethereal oil. For example, the base can serve as jojoba oil, algae or peach tassels. Up to 20 drops of base it is necessary to add 5 drops of sumish from whatever ethereal oils. Rub the oil on the oil every day after bathing. Lightly heat the oil in a water bath, so that it improves the effect.
Essential oil can be added to your skin firmness cream and apply yoga before bed.
Through a sprinkling of procedures of victorious ethereal oliy you will dance, as your coat will change, you will become springy and lower.
Bagatiokh to cackle, as if to grow a spring coat. We already looked at a lot of ways to increase the elasticity and elasticity. Now the hour has come to add to the respect of my throat.
Chocolate, like a wealthy woman, a foe for a figurine, ale at one time is the best friend for shkiri.
This product is poured onto the fibers of elastin and collagen, thus intensively synthesizing that skin becomes springy. Chocolate helps with cellulite, relieves pigment spots, normalizes the exchange of speech and blood circulation in the skin.
Chocolate helps with cellulite, relieves pigment spots, normalizes the exchange of speech and blood circulation in the skin.
Chocolate can be replaced with cocoa powder. In domestic minds, the glottis is more likely to work less on the problem areas.
What is the right way to grow a glottis for the springiness of the skin? Take a pint of hot water, add 200 g of chocolate or cocoa powder, apply masa on the body, wrap it with grub, wrap the beast with a blanket and wrap it with a carpet. Through pіvgodini zmite qiu life-giving mask and apply a healing cream.
Before any choking, it is necessary to consult a doctor. With the presence of varicose veins, gynecological illnesses that igniting processes in the body in the event of a glottis followed by a movement.
