Preparation before conception is no less important stage, the lower period of gestation of the fetus.
Therefore, future mothers are often prescribed vitamin therapy. First of all, what can be recommended by a guiding obstetrician-gynecologist at the stage of pregnancy planning, - by taking folic acid. However, women are blamed for their drive for an impersonal diet. How to take folic acid at the time of pregnancy planning? Chi not to harm the health of the future baby?
Folic acid (vitamin B9) enters the body together with food products. More її іїї іїї іїї іїї іѕ іn thе diet і tо pomozhut і vіtamіnі, yakі іt mау bе bought аbout thе pharmacy mеrіgі. Following oral administration of folic acid, it decomposes into metabolites of folates, which play an important role in the process of hematopoiesis.
Zavdyaki vitamin B9 forms RNA and DNA, on the basis of which cells are formed and fetal organs are formed. Dodatkovo tsey vitamin is a way to prevent cancer and pathologies. nervous systems ty, helping to correct the work of the ships.
The early terms of vaccinity are characterized by an active development of the nerve tissue and organs of the fetus. Oskolki tse foldable process, for successful yoga, the presence of vitamin B9 in the diet of a future mother is simply necessary. Therefore, the correct dosing of folic acid is also important, as in the planning of pregnancy, and so is the hour of the fetal winemaking.
It is often possible to diagnose a lack of vitamin B9 in vaginal women. Biggest other reasons such a deficit is respected as follows:
For the presence of genetic disorders in the organism of a woman, there are daily enzymes, which are responsible for the synthesis of folates. Step by step, there are damage to the exchange processes, which cause disease of the heart-vascular system, the risk of the weekend is significantly increased. Significantly, the use of oral contraceptives can take a shorter amount of vitamin B9.
On this day, there are 3 ways (methods) for the intake of vitamin B9 into the body:
Folic acid and rich leafy vegetables, as well as other products:
Proteotherapy of such products does not permanently allow to completely provide the body of a woman with folic acid. It is connected with unnatural ways of growing fruits and vegetables. Also, the ratio of folic acid is significantly reduced during thermal processing of the product. For this reason, taking vitamin B9 in tablets is the only way to replenish folate deficiency.
The pathologies of HCT also often lead to folate deficiency. Approximately 60% of pregnant women suffer from vitamin B9 deficiency in the body.
Significantly, the human organism can independently synthesize folic acid, but a little alecium can be. With a plan of vaccinity of the need for B9 growth in sprat development. In order to take the necessary amount of vitamin only from rehabilitated earlier products, it is necessary to increase them by taking 4-5 times. Vzhivannya koї kolkostі їzhі vede to zbіlshennya masi іla, stretching of the hose and other problems.
Folic acid in pills is absolutely safe for taking with pregnancy, both for the fetus and for the vaginal woman. Until then, such costs, zgіdno z doslіdzhennyami, dosit effectively.
Deficiency of folic acid in the body of a vagit woman can lead to such problems:
In most cases, such pathologies can be predicted in case of vitamin deficiency, which is caused by maladjustment through genetic disorders. Often the marriage of B9 in the body can be diagnosed even before conception: they are afraid of the disease of the cardiovascular system and the deficiency of the hall. In this case, the drug prescribes an increase in the dose of folic acid and a blood test to monitor the absorption of folates.
A small amount of folic acid per hour or per hour of pregnancy planning can lead to such pathologies:
At the third stage, from the moment of conception, the formation of the neural tube of the fetus begins, and then becomes the head and spinal cord. With a deficiency of folic acid, the normal development of the tube will be impossible, it may not form properly. Insufficient intake of folic acid in the body can cause stunted vaginess, in such cases the development of the fetus swells.
Another recent B9 deficiency can be anencephaly - a pathology, for which part of the brain is present. Further development of the fetus becomes impossible.
In times of folate deficiency during pregnancy, a cephalocele, a splitting of the fetal skull, may occur. It is most common to cause such a pathology to the death of a child.
Vіdomi vpadki, if the lack of folic acid led to such a pathology of the neural tube like spina bifida (spina bifida). As a result of the defect, the spinal canal becomes exposed, the membranes of the spinal cord vibrate. The chances of having such a pathology to give birth to a healthy child are zero.
It is not possible to prescribe a rіven nestachі vіtaminu pіd аn hour of gestation. In most cases, the part of the insufficient B9 is small, so that the development of the fetus has an insignificant amount of pressure to add to the development of the fetus.
Tim is no less, the faculty of one of the US universities confirm that folic acid deficiency in the body, especially in the first trimester of pregnancy, negatively affects the healthy fetus and can cause various disorders of the central nervous system. Therefore, vitamin B9 is strongly not recommended to be included in the diet.
Folic acid intake is usually given before conception during pregnancy planning. At the time of an unplanned conception, the next time you turn to the doctor, you should take vitamin B9. Folate is prescribed 12-16 days before the planned pregnancy, in some cases - for the delivery. The formation of the neural tube of the fetus begins early, already at the first stage of pregnancy. The main reason for prescribing B9 through the yaku is the preservation of vaginess and the loss of fetal innocence.
The standard dose, which may be prescribed by the drug, is 400 mg of the drug for doba 12 days before pregnancy. On an individual basis, the dose may be increased. The promotion of dosing is assigned to future mothers, who suffer from epilepsy or diabetes mellitus (independently of the type).
Before prescribing the dosing of folic acid in case of pregnancy, it is necessary to conduct an analysis in order to adjust the optimal dose of B9. The amount of the taken vitamin is to be left unchangeably from the day of conception and until the fall. In the countries of Europe, it is standard practice to prescribe 400-850 milligrams of folate a month before conception. Vitamin intake is continued until the end of the first trimester. If a skin preparation of folic acid is to be given instructions on how to stop when planning pregnancy, it is recommended to adjust the dose with a doctor.
Deyakі fahivtsі dodatkovo recommend vzhivat produkt, scho mіstat folієvu acid, but, as practice has shown, tse nedocily. After 10-15 minutes of heat treatment of vitamin B9 products are evaporated, the tableted form becomes the most effective.
Folic acid is naturally distributed in water, accumulates and is excreted through nirk. An excess of this vitamin (as well as a deficiency) can negatively affect the body. With special care, folic acid is prescribed for:
Deyakі vchenі dіyshli vysnovku, scho vіtamіnі B9 proizvodit zbіlshennya masi fetus, scho in the future can bring to circulatory diabetes. In addition, the supra-world level of folic acid in the organisms of future mothers increases the risk of developing pathologies in children:
Although there was no follow-up on this day, if they could confirm this call, independent admission of B9 without recognition of the doctor is categorically not recommended. So, too much vitamin in the human body can lead to oncological illnesses - the zocrema of the anterior follicle. If a woman takes folic acid at a dose of 400 to 800 milligrams, the risk of developing malignant neoplasms of dairy diseases increases by 25%, and if she takes 850 milligrams, then the risk of oncology grows by 70-72%.
Symptoms of folic acid overdose:
It is necessary to take blood samples for analysis to clarify the level of folic acid and to patients with a diagnosis of "anemia" or an increase in homocysteine in blood plasma. It is necessary in order to determine the amount of folic acid a woman needs to drink during planned pregnancy. Even though the future mother does not have any pathologies, then the need for analyzes in the fall. It is significant that the only material for analysis is the patient's blood.
Koshti based on vitamin B9 can be bought in pharmacies. The most frequent dosage of folic acid in a tablet is 1 ml, before starting to drink the drug, especially in case of pregnancy, the dose should be increased by navpil, to avoid overdosing. It is recommended to take the drug at a dose of 400 micrograms, but such a dose is most often prescribed during pregnancy or planning. As rіven homocysteine infusions, dosing of folic acid is prescribed by a doctor, which is strictly rejoicing, the same applies to other vitamin complexes.
Contraindications before admission to the drug:
Possible side effects:
Dosage of folic acid may be reduced, so if a woman is pregnant, she takes the following:
The intake of folic acid decreases with the intake of:
Vitamin B9 should be replaced with folate if the patient is taking:
As folic acid deficiency is insignificant, it is recommended to include the following products before the diet of eating vagits:
Preparations for the use of the stove can be taken with B9, so the stench is taken no earlier than 3-4 years after folic acid. With B12 deficiency anemia, B9 is signified.
If it was important that that development of a baby in the womb was conceived - a secret and suvoro controlled by nature process, be it as if it were being introduced into a new nebazhan. Possibly, through marriage, you know, the future mothers tried their best to intervene in the reception, whether they were likіv, and at the same time.
Today it is impossible to go into such pardons. Bagato in what to what current camp ecology was sharply marked on the products that we eat at everyday life. The stock of vitamins and lively speeches in fruits and vegetables is rapidly decreasing to zero, even if their presence is so necessary for the full winemaking of a healthy child.
One of the most important vitamins for future fathers is folic acid. The most important stages of the development of vaginess, the formation of the nervous, circulatory systems of the baby, the damage due to the transmission of signs of depression, and the physical and rozum activity of children occur.
Vitamin B9 is responsible for the process of making red blood cells, as well as protein synthesis. Folic acid normalizes fat and carbon metabolism, it is important for the development, growth and renewal of all cells in the human body. So, won't be safe from the normal herbal process.
Folic acid helps to reduce the current menopause and normalize the state of maturation in girls. It miraculously pours into the skin and prevents the appearance of psoriasis, acne and vitiligo. Improve mood, sleep and normalize memory.
Unfortunately, mostly female women suffer from a deficiency of the same vitamin.
On the acquisition of such a valuable vitamin, a great role is played by the camp of the intestinal tract, the ailment of the herbal system, and the introduction of alcohol. In the vast majority of cities, folic acid will be required by small children, young women, women who are young, people who lead an active way of life and those who love to be smart.
It is necessary to understand what folic acid cannot be properly absorbed by the body without vitamin B12. So, it’s hard to get drunk with too much methionine, which avenges itself in meat and sir. Live vitamin B9, tell me about those, so that at the same time the body did not lack vitamin C.
In most cases, young couples, who cannot be taken care of, suffer from the problem of lack of folic acid in the body.
Vitamin tієyu chi іnshoyu miroy control of all stages of vacancy overrun. Without this participation in the most complicated processes, the breakdown of proteins, the fall of cells and the synthesis of amino acids, these other processes may not be carried out correctly, which threatens the most terrible - a fleeting abortion, and the development of the fetus by congenital vadas.
Deficiency of B9 will soon bring the woman herself to such inaccuracies, like increased stomluvanity, nervous irritability, loss of appetite, decreased immunity.
More and more often, this is worth it for better, to increase the chances of guilt and the birth of a healthy baby. For whomever they make friends, they go to the medical mortgage, so that they can show the factor of risk, so that they could cross over to that bajan. Vitamin B9 plays a great role already at the stage of conception of a baby. Therefore, take folic acid with planned pregnancy, better for everything, to bring people and women.
For people folic acid is corrosive, which directly influences the quality of spermatozoa, their activity and penetrating property.
How long to take folic acid when planning pregnancy? Most of all, give respect to folic acid users and recommend 2-4 months before the transfer of conception.
How much to drink folic acid during planned pregnancy? The norm for taking the drug to lie in the great number of factors - stati, vіku, I will become a healthy person. Sound mature people need 300-400 mcg of B9 per doba.
shob improve efficiency I'm taking pills, tell me about the health of the intestinal tract. Trival ailments, taking antibiotics and hormonal pills can weaken the body's ability to acquire the needs of speech.
With persistent vagity, it is necessary not only to avoid the accumulation of folic acid, but also to improve your comfort. Vaginal women now need 500-700 mcg, and folic acid is easily excreted from the body, practically not accumulating in organs and tissues, and now it will be needed once by two. If necessary, the drug may indicate dosing, which exceeds the norm. Overdose and side reactions with the intake of the same vitamin are even rarer.
The best natural way to save a missing person B9 is to live more often products, like її avenge. Biggest bagat for every vitamin asparagus, peas, nasinnya, yalovicha liver, eggs and greens, legumes, vegetables and fruits green color, citrus. According to the possibility, it is better to have more products (vegetables, fruits, greens) for the orphan. So like the process of thermal processing brown vitamins that microelements will be ruined.
The most popular is the one-mend preparation of ham of foreign production. The price for a new one is small - from 20 to 100 rubles for a pack of teddy bears. Also, popular vitamin complexes for planned pregnancy: Doppelherz active Folic acid, Maltofer, Fenuls Zinc, Folic acid from B6 and B12 from Evalar, Hemoferon, Folic acid "9 months".
The vitamin is named similarly and universally, it is not recommended for people with sucrose and isomaltase deficiency, who suffer from fructose intolerance, glucose-galactose malabsorption, B12-deficiency anemia, and are supersensitive to the component of the drug. Most of these medical benefits cannot be given to children under 3 years of age, especially without a doctor's recommendation.
The drug may cause allergic reactions. In this case, the problem is aggravated by a significant intake of drugs in the form of allergies, a decrease in the dosage, or in the form of a drug in the form of a drug. There may be an increase in alertness, disruption of sleep and disorder of the organs of etching with supra-world intake of folic acid.
It is practically impossible to overdose folic acid in the body. For whom you need to drink, drink all the pills from the pack in one gulp. But it’s unlikely that self-sufficiency was increased by dosing to the mother’s selfishness and the little one.
The people of a healthy baby are good for the skin for the father. The very preparation for vacancy is the main goal of reaching such happiness. Planning allows you to get ready for the future mother until the future period of winemaking for the child, to fill the lack of vitamins and “bring up” health.
Folic acid during the planning period of a baby is one of the most important elements for the health of a woman's body. Ale, it’s better to accept it correctly. How to properly take folic acid when planning vagity, how much, in what dosage and how much is needed for human health? Vіdpovіdі on all tsі nutrition you otrimаєte in one article read!
Folic acid is a natural vitamin, ale vin is not synthesized in the human body on its own. This vitamin is called vitamin B9. It is significant that the wine has a water-breaking structure, so that the body does not need additional enzymes for this splitting.
Basic crooked authorities vitamin e:
Zagalom, the melancholy of the introduction of this vitamin can be assessed even more smoothly, the shards won't have a different character.
It should be noted that it is the basis of toxic acids, which are considered (various subvariants, consumption of glutamate and other toxic substances), as well as coryne for the body and sound get used in complexes with acid. Mustaches are called folates.
Vitamin for your own jubilant authorities, sho nadaє direct injection on female organism, may be called "women's vitamin"
Even more important process first trimester of pregnancyє the correct development of the germs of the nervous system of the fetus, the system is given to help the overall development of the organs and tissues of the child. The development of this system caused negative consequences for the healthy future baby, starting from the obstruction of the developmental development, and ending with various congenital ailments, which were caused by the bad eating and hemorrhaging during the development period.
The Tsoma beautiful fan for Zhinki є Zhinochny Vitamin, the Yaky Normal Robot Organism, the process of the process of Land Klitin, Rosrijuyu does not allow themselves to take off the cloths, and the nervous pipe, the cerebral pipe. In the period of pregnancy planning, vitamins also make a positive impact on the woman’s body, getting ready for the future conception.
However, it is not possible to be evil by taking vitamin. Overworld implantation of folic acid can negatively impact on the level of a healthy organism and its functional systems.
Indications before the reception of the supplementary dose of this vitamin can only be the recommendation of a doctor, who in a different situation will not get coriste, but only bring harm. Basic negative repercussions with a constant overdose of vitamin B9, the following may occur:
It has been shown that women during menopause accumulate large number not digested with vitamin B9, which is negatively signified on their health, importantly calling for cancer and plump illness.
There are three options for the intake of a woman's vitamin in the body:
The myth about those that the body of a healthy person does not produce the necessary amount of a woman's vitamin is not true. Zvichaynіy lyudinі for povnotsіnnoї proper eating a sufficient quantity of a given vitamin. However, the female woman still needs additional supplements of the female vitamin for full-time development of the fetus.
important! Spend vitamin intake only for recognition and under the supervision of a qualified specialist, or if you want to consult with him. Do not engage in self-admiration and inappropriate prophylaxis, shards can lead to wrongful harm to your health.
In the period of preparation before the appearance of a child, taking a woman's vitamin is even more important. Vіn provokuє vyroblennya novikh zdorovlenih kіtin, yakі bear healthy recession information. Tsya іnformatsija є key for full-fledged intrauterine development of the baby.
Folic acid in case of planned vagity in the presence of various supplements and preparations may be supplemented healthy food women. The need for supplementary implantation of the woman's vitamin was due to the greater exchange of speech of the woman's woman. In the given period, the intake of this vitamin is not enough, so as for the intrauterine fetus that is developing, an additional dose is required, it is possible to remember only a few special preparations with the use of the woman's vitamin.
When to take? Additional intake of special additives and preparations must be started before conception for a few months. Dosing of folic acid in case of planned vaginess cannot be of a mimic nature, but is guilty of being recognized as a doctor. Tied tse s individual features future mother.
How to dose folic acid during planned pregnancy? In cases of smoking, alcohol intake, hormonal withdrawal, dysfunction of the intestines, taking hormones and preparations based on them (especially oral antiparasitic drugs), a higher dose of administration of the woman's vitamin is required.
In a normal woman's body, the recommended dose for the planned dose should not exceed 0.4 mg. In the period of pregnancy, the drug may suggest a larger dose, for example, 0.8 - 1 mg per doba.
A literate doctor may prescribe a higher dose if the results are good for the woman's body. The dose is prescribed individually depending on the physical state of the organism. So, for some women, the dose may be increased, and for others it is changed. Therefore, an independent intake of preparations, as if you could store a woman’s vitamin in your warehouse, was categorically fenced.
Take the supplementary vitamin Dzherelo necessary vranci in a year after the snidanka for yoga acquisition. However, the doctor will help you to properly organize the reception of these benefits to improve your individual characteristics.
An overdose of acid and a small amount. Through those that the vitamin is water-soluble and administered to the body by stretching it, for an overdose of the woman's vitamin, it is necessary to drink at least 40-50 tablets of such a drug, which is impossible to grow sensible people.
However, an excess of a woman's vitamin is still possible. Vіn can negatively infiltrate the camp of the future baby:
To that, by taking the supplementary dzherel of the woman's vitamin, the hour of preparation to vagity and the very beginning of the vinification of the fetus may be carried out, under the supervision of a qualified fakhivtsya.
It should be noted that the intake of drugs, that the women's vitamin should be taken, does not have a toxic effect. In order to instill at higher doses, the intake of the same vitamin cannot be seen to induce the appearance of toxins in the body.
Also, how to take folic acid in case of planned pregnancy, you already know, but it is also significant that allergic reactions can occur in people with visipu, asthma, blackheads, vermin. As a result of taking the drug, you have shown one of the most significant symptoms, it is obligatory to turn to fahivtsya and ask for a further correction of the dose, or to replace the taken medication.
Therefore, how to drink folic acid during planned pregnancy, as well as the dose you need, only your doctor can tell you exactly.
On the food chain, you can definitely tell: obviously, it’s necessary.
The reception of such benefits for people should look at two straight lines:
Todi post nutrition, now to take an absolutely healthy person a woman's vitamin. Everything is even simpler, when a woman's vitamin is implanted in human organs, spermatozoa begin to collapse more actively, "ailments" and non-perfect spermatozoa die. By injecting a woman's vitamin into the establishment of new cells in the human body, it allows the structure of the decline signs of DNA and RNA molecules to be transmitted.
In this rank, like a person proviv preventive visits If I take preparations from a woman’s vitamin, then in the process of conception, the option of getting a “sick” spermatozoid to the woman’s egg is switched on. So a healthy person who takes a woman's vitamin can conceive a healthy and fully grown child. However, dozuvannya still wait for the fakhivtsy.
Yakshcho at Cholovika є Yakil Vidhilenn at the functional station, Zokrem problems of the Iz in the concerts, sim'yaviphorovannami, Actonist Opamomatozoid PID Hour Stathevikh Tshmem, then the Zhinochki Zhinocho Vytamilki, Ale Tilki, Ale Tilki, Ale Tilki, Ale Tillei, Ale Tillei, Ale Tillei, Ale Tillei, ALELA For such experiences, the woman's vitamin itself can help people with acute problems. Therefore, in the process of preparation before conception, it is also necessary for a person to take care of his health.
Maizhe is all healthy, she is a lifelong woman’s vitamin. High yogo is associated with various meat products, as well as fish products, food products, greens, legumes, cereals, fruits, and vegetables.
Due to the fact that the female vitamin is also synthesized by our intestines, the introduction of sour-milk products, bifidobacteria and lactobacilli increases the rate of absorption of this element by the body.
Significantly, the temperature and direct sleepy prominence is more harmful for the woman's vitamin, under their influx of wines it breaks down. For this, it is better for me to grow up with a fresh looker. Significantly, what m'yaso navit during processing saves a part of the vitamin.
Korisno get used to fresh juices. Also, the liver of creatures can be maximum in pairs with other products instead of this vitamin, which is even more important in the period of planning a baby.
Among the medical benefits that women's vitamins can take revenge on, they see:
Ale recognize specific medical care maybe less a doctor!
Vitamin B9, in view of the special and vitamin-enriched effects, is most easily acquired by the human body, on the vіdmіnu vіd svіchayny vіdvaniya yogo vіzhu. However, you can also win food additives from the necessary amount of this vitamin.
marvel cicave video Malisheva's article about folic acid, to get rid of the essentials:
Since then, you have found out how to take folic acid in case of planned pregnancy, how to bring harm to the body, how to take її fathers, and also how to take supplemental preparations for future mothers and women. For future mothers, it is necessary to take care of that support of their health, even during the period of pregnancy, your child will develop in full and at its own time. To that I wish happiness to all future mothers and healthy babies!
Nareshti young couples began to think about pregnancy, and not call to her "for the fact." Yak-not-yak, the rok tsey vіdpovіdalny and vimagає both psychological and physiological. More and more often young people come to the gynecologist because of their needs: What do you need to grow in order to conceive a healthy baby? Among the most important indications-recommendations you will know about: taking folic acid at least 3 months before conception.
Until the reception of likіv at our hour, whether a person is put "nebaiduzhe". Always want to know: what is the yak, and the brand - now.
Also, folic acid. Accept what? It's important, isn't it? Spodіvaєmosya, it will become obvious after reading these articles.
Axis and robimo visnovki about those that are even more important already back to pregnancy to provide the body with folic acid. This vitamin does not have accumulated power, so it is needed in a new way. Therefore, prophylactic dosing of B9 is recommended to be taken by all women of childbearing age postyno (talk about natural organic, not synthetic vitamins).
May it be on your mind, that it is not only the future mother who needs it, but the future mother. Adzhe nestacha folinu in the human body is negatively signified on the camp of spermatozoa, zokrema z їхної friability.
When planning pregnancy, folic acid should be prescribed approximately 3 months before the statutory act. Physicians should take this period as long as necessary to correct folacin deficiency, which is practical for everyone. And the axis from dosing can be sorted out in the skin's individual way of being okay.
Dosing of folic acid at the hour of planning the vaginess to lie down according to the individual needs of the body. It should be remembered that a serious deficiency of folin occurs in those who are evil with alcohol, have problems with the work of the intestines, do not live in greens and vegetables, and also in women who take hormonal preparations.
If you have a habit of taking folic acid, it is your fault to give you a doctor. Change the appropriate dose of folin for the hour of pregnancy planning to become less than 400 mgk, and the period of winemaking for a baby - up to 800 mcg. An excess of folic acid in the body can lead to negative consequences. However, overdose medicinal product Mayzhe is impossible. Hiba sho per day vipivatimete 30 tablets of folin.
If there are tablets, then all the stinks should be taken at different doses of folic acid - it should be deposited in the preparation or in the vitamin complex (maybe up to all complexes for vaginal inclusions of vitamin B9, in a specific case, it is necessary to vaccinate with additional folucine).
A reliable drug may indicate different dosing of folic acid for future fathers: mothers need more vitamin B9, lower father. It is not the same, if the dosing of folic acid with planned vagity is outweighing prophylactic recommendations: you can take 1 tablet (1 mg) in 1 to 4 times for doba, or the same doses in other variations (for example, for 2 tablets), for 2 tablets so it is less in the first phase without interruption for 3 months. Folacin is taken at the hour of planning the next day. A high dose can be saved in the first week of pregnancy. Doctors in such situations are more safe: overdose, as we have already guessed, is practically impossible, and a deficiency of folic acid in case of pregnancy threatens with serious consequences.
Whether it be your mood, the decision on which preparations are prescribed, you will have to take it yourself. Treat all the nuances and improve your preparation to pregnancy by reconsidering your way of life in a flash.
Especially for- Tanya Kivezhiy
How can I take folic acid dosing during planned pregnancy for women? And also the role of folic acid for people. About everything in this article!
The body constantly requires vitamins and minerals. During pregnancy, for normal fetal development, high doses of nutrients should be taken. Biological substances, which contain foodstuffs and pharmaceutical packaging, are not available for future mothers. Of particular importance is folic acid, as it is included in the group of water-soluble vitamins B.
In humans, the reserve of the component should be 10-20 mg, the prote reserve must be replenished daily, shards of wine are produced by the body in small quantities in healthy intestinal flora. Moreover, the component, which is taken from cold, collapses by 90% during thermal processing. Paired with the natural analogue of vitamin B9, tablets will get better. In vaginal yoga, the deficiency is threatening with important consequences. The need for the reception of growth with a skin month is the development of the fetus in the world.
A good dose of vitamin in the first semester is ahead of the development of intrauterine anomalies in the formation of the neural tube, which forms the spinal and cephalic brain. Possible wadi development:
Folic acid directly takes part in the formation of blood components - leukocytes, platelets, preventing the development of pathology in the PCT, vascular and cardiac systems. Cream of that:
During the supply, nucleic acids are synthesized, which are considered to be responsible for the transmission of genetic traits, the signs of which the child takes away the signs of decline.
Lack of vitamin E in the skin and other vagina. We are in front of women, for a three-month period they took hormonal contraceptives, drank alcohol, or may have pathologies of CT.
Deficiency of B9 is easy to recognize for obvious signs. After 2-4 days, fallow in the reserve capacity of the body, are declared:
Megablastic anemia develops in zanedbanih depressions. The pathology of the cystic brain ends tragically.
Sound people need 200 mcg for doba. 3 months before conception, and more often for the first time, up to 4 mg of the vitamin is taken. On the cob of vagity, a woman can not suspect about changes in the body, although on the 2nd day of the embryo, that part is formed, from which the brain develops. Navit short-time shortage 9 can provoke a major damage.
In the period of conception, the norm is to become 600 mcg. When winemaking a child, the body needs to grow. Even though the vaginal fluid is not clear, folic acid is taken in the recommended doses. It is necessary for a mother on UVA, which in complex polyvitamins is 10 times less than the norm, 3 tablets are taken in order with supplements. Dobovy obsyag - vіd 800 mcg. Vitamin Dratuє mucosal shell of the shell, that's why after that.
Nutrient does not accumulate in the body, so it is important to call yoga every hour. To turn off the appearance of rehabilitated pathologies, to provide the fetus with a normal mind for the formation of organs and systems.
During lactation, the norm does not decrease. With a deficiency of folic acid, progression of postnatal depression. Against this background, the amount of milk changes, and the child does not take away the vitamin. Children:
Folic acid is released under the name "Folacin". In tablets - 5 mg of fluffy speech, which exceeded the norm 3 times. There is a presence in "Apo-Foliksі", which is most often assigned to 
heavy falls. Ci drugs for prophylactic purposes are not recommended.
For this purpose, you should use "Folio" with a total of 0.4 mg of the head component and a small amount of iodine. Offending micronutrients cover additional needs of vagity. There will be special polyvitamin complexes "Materna", "Vitrum prenatal forte", "Pregnavit", bioadditives with growing components.
Do not threaten overdosing with vaginas. Intoxication can be caused by daily intake of tablets in a quantity of 25 pieces. Surpluses are excreted from the body through vision systems. However, high doses of vitamin B 9 after 3 months can:
Maximum doses are prescribed by the doctor based on the results of the analysis for homocysteine. When advancing in the amino acid, cholesterol is allowed to disappear. The doctor corrects the norm for the court:
Contraindication - individual intolerance.
In human sperm, there may be an abnormal number of chromosomes, which appeared through an incorrect cell line. My medicine sounds like aneuploidy. Pathology induce:
In case of aneuploidy, it is impossible to conceive at conception. Like a marvelous trapilos, vaginess will end either in the middle, or in serious anomalies in the development of the fetus. So, one zayva chromosome induces Down's syndrome.
As a result of numerical anomalies and structural interruptions, the child is born with a hare lip, a number of other genetic damage, which lead to disability or end in a tragic result.
How do you know that people need to drink vitamins? Similar signs: forgetfulness, problems with the tube, intestines. Before that, the quality of sperm, the fragility of livestock decreases in the male. Systematic intake of minimizing the number of defective spermatozoa.
Assimilated the nutrient without intermediary deposits in the quantity 12, 6, ascorbic acid. When folic acid is administered without additives, the reserves of other components are replenished with a supplementary diet. To add natural folinu, the diet is made up of rose products and protein. Vitamin B9 rich:
The intake of bifidobacteria induces the synthesis of folic acid in the colon.
On the vіdmіnu vіd of tablets, foldedly pіdrakhuvati, sіlki nіbіbnі z'їsti produktiіv, schob to cover the dobovu norm, to that kharchuvannya є dopovnennyam to the drug. It has been shown that at the maximum recommended doses and when taken to the cob of pregnancy in 75% of cases, it is possible to prevent the development of intrauterine pathologies.
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