Christmas feast, which rozpochinaetsya 28 leaf fall 2019 rock and three forty days until 6 Sichnya 2020 rock, before the light of Holy Christmas. What can you eat on the first day of the New Lent, what foods you need to include in your diet, what rules to follow? About tse i pіde our rozpovid.
This post is often called Pilipov (in the commonplace - Pilipivkami), to that the Zagovenya, as they say in advance, is celebrated with the Day of Remembrance of the Holy Apostle Pilip. The Festivized Pist is not so suvorim, like the Great and Assumption Post, and more guessing Petriv Pist.
What can you eat on the cob of Christmas Lent? Starting from the 28th leaf fall, it is possible to include in the diet the food of a creature's diet - meat, eggs, dairy products (including syrah, butter). Riba and wine are only allowed at the song days of the New Lent.
On the first day of the New Lent, which in 2019 falls on four, the rules of the post allow hot hedgehogs with olives. You can also use cereals, mushrooms, peas, vegetables, fruits and greens. In order to make it easier to get close to the food court, prepare the main ingredients for you, prote without ingredients, so that the creatures can go.
The next day, at Friday 29th breast, Tim, whoever fasts, dry days are punished. That day you can eat only for those who didn’t have any thermal treatment before living. For example, bread, fruits, vegetables, dried fruits, peas, honey.
Since becoming healthy does not allow you to follow all the rules of fasting, you can include recommendations in the menu when you become ill, or fast less at the same time. At the end of the big sour post, you should take the blessing from the priest.
How to eat on the first day of the Holy Fast, we guessed more. Now let's talk about the song of the menu. During this period, porridges (Greek, Pshonyan, Vivsyan, pearl barley and others) are used as the basis for the pisno table, soups, casseroles, cereals, pisni mlints, pancakes are also prepared from cereals. It is not without reason that Rіzdvyany Pіst is often called krup'yanim.
Having been inspired by the products of the creature's journey, cook more herbs for kvass and peas, even peas and nasinnya. Dorechni will be on the table and weeds from mushrooms - white, mushrooms, maslyukiv, chanterelles, openkiv and others. The stink of taking revenge on the rich dewy protein, which miraculously replaces the protein of the creature's journey.
What else can you do by stretching the New Lent? To make the menu more appealing, in porridge and desserts, you can add dried fruits (rodzinki, prunes, dried apricots), pieces of fruit.
For example, you can give Greek porridge with prunes, rice - with rodzinki, pshonyan - with garmelon and dried apricots. To get rid of vitamin deficiency, eat citrus fruits (oranges, tangerines, lemons), drink juices, fruit compotes.
However, tell about those who need to eat at the Rizdvyany Pist, if it’s not true, you can’t guess about those who don’t give spiritual pist without fasting spiritually for the mind of the soul.
Spravzhnіy pіst po'yazany іz prayer, repentance, mornings in the form of addictions and vices. During this period, viruyuchi are observed at the sight of rozvazhalnyh and visionary entrances, rewatching the TV. Adzhe without fasting of spiritual obezzhennya in the diet in qi days become less of a diet.
The Resurrection of Christ is one of the most destructive moments in the life of a believing Christian. Orthodoxy with special trepidation is set up until this day. Navit the most powerful fist, carry it like a city for the victory of Jesus over the dark, evil. Vin, the Savior of the world, showing us the butt of sinners, the way, as it is my duty to follow correctly in the healing of the soul, of the perishable body.
Yogo cross teaches us humility, patience, boundless love to the world that close people. For the very same, for the rich, the post is worthy of a call, a joy. Joy through those who live forever, whose soul is imperishable, who, having once believed in the New, breaks to the Kingdom of God.
What is fasting for the soul of the people, how much wine is given to us? Food is simple, not rhetorical. Some of us may have a chance to pass the test by faith, do not give in to peace, do not give yourself peace to the devil. Take that couple up, in a yakіy Іsus nіs heavy burden, znevіru yudeїv for the sake of saving their souls. Walk along with him this difficult path, subduing your share, share, never doubting the correctness of the chosen path. This is the very same sacrifice, as if you want to see us Vsevishniy.
The axis of tsomu i є is the essence of fasting. Awareness of one's share, subjugation of the soul and body, obedience to the word of God.
The one who, at least once, has gone through this path of the wife of this tyzhniv, knows how blessed this hour is.
After rebuking in the desert, the Savior said to his teachings: “Pist in soul and body, one streak, sent to us by God” . The Son of God Himself did not wait for the judgment. So, how can we have the right, not to be humbled by the law? Until that moment, like Christ having broken for a pisnoy chuvannya in a wasteland, impenetrable darkness - no one resisted the devil. Vіn triumphant, enjoying fornication, desolation, chaos on earth. Jesus is the first, who, having given you a vіdsіch, did not give in to calmness, showing the darkness to his mind! Vіn peremozhets, pershoprokhіdnik, sho go ahead of us, show us the way! Kozhen, who can resist standing, will never be informed, will not bow to the will of the devil. As soon as the vindictives of the Lord strike at you, the same hour will come, the strength of it will dry up!
The essence of morning fasting is not to live this day, inspired by certain products, visiting guests, visiting the wedding.
The essence is almost exclusively in the fact that you can see the hour for prayer, sincerely roam with the Almighty, repent from sins, cleanse your thoughts, devouring the vantage image.
Well, it’s more important that at the same time, from the image of that forgiveness of falsehood, pride. There you go, the stone sticks to the soul. And the axis under the post hour є mozhlivіst zvіlnitisya vіd її vise.
If a person enters at the door with the wrong understanding, calling it like a binding, without knowing the very reason for fasting, you will not be sour. Trivali post shout out only anger, intolerance. One strimanosti obmal for spiritual purification. It’s not only the body that is chomping on a shriveled hedgehog, but my heart is resonating with the mind with forests, pihatist, pride, tiles. Aggression is especially worthy, there, like licorice is rotten, there is a person in the middle. Relief from these sins and purification of the heart, thoughts.
The head instrument in a purified mind is prayer, wider than kayattya.
And so among us, that we will bring that bread in the first and the rest of the day not to eat anything. Ale, in front of everyone, they talk, slander, lie, hurt more with a word, hang on a purchase and don’t get anything dirty from someone. Sutsilne hypocrisy, blasphemy against the shrine.
Pist without humility, what a dirka is a ryatuval boat, all one goes to the bottom. Who are utrimuyuchis vіd їzhі, їst svogo neighbor.
The one who fasts gets better with love until the Almighty, even if she herself is capable of doing good. Aje Jesus, seeing life and love before us. It is our own duty to give to the whole world.
The first of these days of the great fast is the best. After that, how we blessed the Almighty The week is forgiven forgive us sins, all, obviously, that prihovani, znalissya at guilt and sin, we entered the most blessed period of repentance. Vіn dosit suvoriy, but for your sins you need to bear the burden, post.
The last period, which leads until the Resurrection of the Savior, is the head of the rotation.
We are ready to blackness, believing, until the dawn of the resurrected Christ. In fact, fasting for 40 days of Christ's resurrection at the empty entrant into the earthly world, plus rest days at the entrance of Yogo to Jerusalem until the day of resurrection.
The first seven days for all Russia bring great joy and strictness to the eye. In this severity, the main role is played by spiritual mood, the right choice of products for preparing food.
Itself for the sake of this wealth of Internet viewers to propagate the menu to the faithful. For sure, you can make a list of products ahead of time, and already, for example, oil tyzhnya, buy everything from the list. This makes life easier, allows you to cook fast, snіdanok, resentment, supper. Until then, far ahead of planning, the diet does not give the opportunity to change in the planned course, it is forced to do the set goal. More often than not, it’s better to post a recommendation to purchase a day for another day, once you don’t go to the store, it’s less likely to be.
Before the very first day, yoga is recommended to spend at the top of the world, only on the water. For those who want to fast first, fruit and vegetable salads are allowed without heat treatment. You can just fruit, dried or fresh is not important.
Vitrimati such suvorіst pіd strength is not healthy people.
To everyone who, for a given period of illness, weakness, is resting in position, should be relieved from fasting. The spiritual pist (prayer, reading of the Holy Letter) is more beautiful in my spirit.
Passing at the vvtorok, the blacks are allowed to pick bread, clean water. And the axis for the whole world continues dry. Lower the approximate menu to help you sort out, make your own exact plan for all these days.
The preparatory period helps the body to improve, making it easier to endure the strongest severity, lower in people who are not prepared for fasting.
The person who is posting is guilty of controlling the calorie content of the saved food. The lower boundary can fall below 1600 cal. Otherwise, I’ll bring you to exile, strong languor, a year to the sight of fasting. Every day, introduce legumes, peas, cereals and soybeans into your diet.
Next turn on the supraworld savings of canned vegetables. The stench can provoke chronic attacks, for example, inflamed subshlunkovoi, nirok, sich mihur. Too much salt, bring bad luck to the last days. Give respect to fresh vegetables, fruits, stench of riches on cellular tissue, improve pickling. So it’s not just varto to be evil with a greased zhezhe, the organism during the period of fasting is transcendentally sensitive. The best vіdvarena chi steam hedgehog.
No alcohol, only a few kelikhs of dry pure wine.
Great is the number of homelands in the countryside to make hunger, to fool the slut in timchas. The recommended 2 liters may include teas, juices, morsi, vodvari. Take yourself as a rule, fresh soup of the day. Embellish the menu with a special specialty, in which there is no such thing as a harvested ingredient.
Picking a fence is not allowed. How to post what is necessary, such recommendations can only be given by a priest. Rejoice with him, first proceed to death.
At monasteries, lie down to eat once a day. And the axis of the rest of us, the church canon allows for the post-rank service and the evening service, no more. In addition, with special suvoristyu, spend the number of Monday, the middle, the number of Friday.
The monastic statute is to be folded, to show the modern people, it is more important with the physical ambition. To fall into extremes is like sin. Eat in small portions, a few times a day. Adzhe strength is not enough for the first day, the stench is needed for the decision of six.
The most important thing is not the number of things taken, but the number of prayers directed to cleanse the heart and mind.
The body can be nourished with protein by mushrooms. Tse vegetable stew, cutlets, mlints with mushroom stuffing. Sitni pershi stravi, soup puree. Zinny yak is fresh, and dried mushroom. Creamy mushrooms are rich on microelements. There is a large number of enzymes in the warehouse, spraying the splitting of the fatty fat.
Protein rich beans, eggplant, peas and peanuts.
Krupi is a brown product , the stink of a quick stink, there will be hunger for a long time. In especially cold days, the stink of the stench mіstse, ale brewed on the water without adding oil.
duje brown product vvazhayut usі raznovidi soї. You can look at the meat, sirah, bring milk. Її fatty acids improve etching, speed up metabolism, increase fat to a hot temperature. Okrim tsgogo, price indispensable product for renewal brown bacteria in the intestines, zmіtsnennya nirok. There's a bagat on the zalizo. From it come miracles of pepper, savory vegetable stew.
Add extra milk, syrah from soy. They have daily cholesterol, and the warehouse itself contains micronutrients and vitamins.
Usі rіznоvidi gorіkhіv give shvidka nasichennya. The stench is already richly white, which will conquer richly swidshe, lower creature. In addition, this is the only product that can be brought to you for quick relief from hunger.
Better painted for living roslinnі vidi milk, for example from rice, almonds, vіvsyanka, sesame. The stench is to take revenge on the great number of microelements, protein.
As a rule, a person who fasts has more fresh vegetables, fruits, through which the body is loaded with carbohydrates. This is one of the reasons for the sharp increase in vase.
Urinary intake of the diet is consumed by foods rich in fat. For example, fruit avocados, olives, coconut pea, for sesame, dormouse, harbuzov. The largest amount of fat in peas. Olive dressings with additional hot sauce and savory, and brown.
Likewise, give respect to those who, under the hour of fasting, increase the amount of rive in the body. Puddle, yak and acidity, tezh shkіdliva. Therefore, drink sour, vіdvari.
There is a large number of vegetables and fruits in the diet, which fasting is positively signified on pickling. The stench is rich in carbohydrates, which are so necessary for the generation of energy. In the afternoon, prepare fruit or vegetable salads without oil dressings. Vegetables can be boiled.
The body at the day of total peace is experiencing stress, it is especially indicated on nirkah, bakery, mood. You can correct the situation with liver apples and honey, before that, the stench is even browner.
Bagato folding carbohydrates brush in pasta from durum wheat varieties. Such a grass is not only rich, but even more rich. It is not warto to cross the camp of your waist with them. Macaroni itself from durum varieties of wheat is recommended by nutritionists not only in the past, but also for diets.
Cinne dzherelo in carbohydrate - cereals, Greek, wheat, rice, wheat. Duzhe korisna for the post Pshonyan porridge.
Naysuvorishi pershі sіm days. Such a statute is being adopted by monasteries and churches. For a simple inhabitant, the rules are not as strict as they are for chents.
Zrazkove menu:
At the day of Monday, mid-Friday, fasting is fasting. For those who are beyond the camp of health, I can’t keep up such courage, I recommend:
You can have a snack with dried fruits, peas, nasinnyam. The stench is more caloric, it's quick to stir up hunger. The church statute allows you to live in a lot of redini, simple water of obov'yazkov. Crimea, you can drink juices, herbal teas, jelly.
On the day of Saturday, weeks, a larger menu is being prepared. Cooked hedgehogs, salads, pour over olives, sauces. For a weekend, bake a song of vipichka, gingerbread, a song of mlints, they are served with jams.
Option 1
Cook the potatoes until they are ready. Then let it cool down, divide it into two parts, put the stuffing on top. Whip until ready for about 20 minutes | minutes |, at 180°.
For the filling you need:
Option 2
Option 3
Option 4
Option 5
Visnovok:
The first day of the week is the most difficult, it is necessary to spend it at the saddle. On the 11th, 13th, 15th of the day, the diet will be the smallest. These days, after the statute, you can cook zhu with vikoristannym oliy, sauces. On weekends, it is allowed to write a drink. When choosing products for preparation, it is necessary to ensure the additional norm of proteins, fats, and carbohydrates. The stench is even more important for normal functioning.
Also, varto vrakhovuvat the fact that you can only after the end of the service. Rankova allows the first reception after 11 am - 00 pm, evening after 5 pm - 00 pm. In today's days, the first reception falls at the evening hour, the shards at the church hour are already the ear of the coming day.
Bazhaєmo you will look at the vir. Bring this blessed feast to help you come to the Lord, to accept all Yogo's bounty in the whole world.
A healthy list of foods for eating at the hour of Great Lent.
1st day of the first week (Monday):
Snіdanok: Salad with pear plastics.
Ingredients: 5 tablespoons of hercules hercules, 2 medium pears, 2 tablespoons of wild peas, 1 tablespoon of honey, juice of one lemon.
Cooking: Vіvsyanі plastіvtsі soak in the water for nothing. Pears are crispy, sprinkled with lemon juice. Z'єdnuєmo oatmeal plastics, sliced pears, fox peas and honey, relatively mixed.
Obid: Cold shchi.
Ingredients: 200 g spinach, 200 g sorrel, 1 fresh ogirok, green cibulya, parsley and krip, 5 great radishes, salt and pepper for relish.
Cooking: spinach, sorrel, sort out the greens, commemorate and rub it dryly. Radishes and ogirok should be washed and cut into small pieces. Pour everything with boiled water, add salt and pepper to taste.
Supper: Sandwich with tomato paste and tsibuley.
Ingredients: 4 scoops of black bread, a tablespoon of tomato paste, green cibula, ripchasta cibulya, red chalking pepper and strength.
Preparation: smear the skewers of bread with tomato paste. On top of the pasta, sprinkle a green cibula, narrate the cibula with rings. Add strength and pepper for relish.
For drinking vikoristovuemo protyazh day water.
Day 2 of the first week (Tuesday):
Snidanok: Vivsyan porridge with oranges and apples.
Ingredients: 1.3 bottles of whole grains, 2 bottles of water, half a green and red apple, rodzinki, 2 oranges, a tablespoon of honey.
Preparation: scald one orange with dill, take the zest and grate it on a coarse grate. Z m'yakoti vidzhati sik. Peel another orange from the skins into small pieces. Cut the apple into pieces. Zmіshati grated zest with plastіvtsy, fill with dill and, with constant stirring, cook until ready. I’m ready to add porridge, add rodzinki, apple and honey. Є bite with orange slices.
Obid: barley soup with vegetables.
Ingredients: 20 grams of pearl barley, 2-3 medium potatoes, 1 large carrot, parsley and kropu, salt and pepper for relish.
Cooking: barley groats are boiled in front in salted water with a stretch of 40-50 strands. Narizati small cubes of potatoes and carrots, boil near the water (10-15 khvilin), add | add | prepared cereals, salt | salt | and black pepper. Before serving, sprinkle the minced greens on the table.
Supper: Cooked potatoes with green peas.
Ingredients: 6-7 medium potatoes, a jar of canned green peas (or repeat fresh bottles), fresh green cibula, crisp and parsley, pepper and strength for relish.
Clean the potatoes from the skins and boil them in salted water. Fresh peas are okremo. Drip the green tsibulya, krip that parsley. Mix all the ingredients, add pepper and strength to taste.
Like a drink of vicorist freshly brewed leafy green tea.
Day 3 of the first week (Wednesday):
Snіdanok: Salad with bananas.
Ingredients: 2 bananas, 2 tablespoons of rodzinka, a bunch of hairy peas, black bread rolls, sik halves of a lemon.
Preparation: trim the kernels of the gorіkhіv, wash and soak the rodzinki in front. Peel the banana from the skin and pierce it with small pieces, stuffed with peas and rodzins. Sprinkle with squeezed lemon juice. Serve on the table with skewers of bread.
Obid: Cold soup from tomatoes.
Ingredients: 6 tomatoes, a bunch of greens (cibulya, parsley, krip), 1 ogirok, salt and pepper for relish.
Wipe the tomatoes through a sieve, crush the greens and cut the stump. All zmіshati, salt and pepper, add chilled boiled water(2 bottles per plate). Before serving, put a refrigerator on the sprat.
Supper: Salad from selery with apples and cibulei.
Ingredients: 1 apple, 4 celery roots, a bunch of green cibules, juice of one lime, 1 tablespoon of wine otstu, pepper and strength for relish.
Remember the root of the celeri and dribno narrate. Tsibulyu and apple should be dried, dried and finely chopped. All zmishati, add wine ocetus, drizzle with lime juice, salt and pepper.
Robimo honey-lemon drink. Have a glass of water, add half a lemon, a tablespoon of honey.
Day 4 of the first week (Thursday):
Snіdanok: Zapіkanka іz porridge with vegetables.
Ingredients: corn flasks, pshona flasks, 1 eggplant, 1 carrot, 100 g cabbage, strong for relish.
Cooking: grind the cereal and mix it with yourself. Grate the vegetables on the great third. Proportion maє buti - for a bottle of cereals - a bottle of vegetables. Put into a bowl shape with balls of cereals and vegetables. At the bottom of a ball of cereals, then a ball of vegetables. Shari can be salted. Then let us continue the drawing so that the sheep stump the beast. Pour everything with water and put in the oven for 10-15 quills.
Obid: Soup from sorrel from vermicelli.
Ingredients: 150 g of sorrel, 60-70 g of dried vermicelli, 1 carrot, 6 potatoes, a bunch of greens (cibulya, krip, parsley), black pepper, strength for relish.
Leafing, I sorrel kindly, large-pored and put brewed in a small amount of water. Varity doti, doki sorrel do not pretend to be mashed. Let's sweat in an okrema pan with dill, add chopped potatoes, grated carrots. Boil 10 minutes. Add dry vermicelli, then sorrel puree. Salt and pepper everything. Serve at deep plates, sipping chopped greens.
Supper: Salad of kvassoli with tomatoes.
Ingredients: 200 g kvassoli (white or colorful), 2 cibulini, 3 garlic cloves, a bunch of crop, 2-3 tomatoes, 1 lemon, salt and pepper for relish.
Preparation: leave the kvass overnight to soak by the water with a watchmaker. Let's sweat it until it's ready by your own water. Angry water, pour kvass with clean cold water. Cibulya is cut into thin rings. Vimiti tomatoes and cut them into cubes, crush them. Mix the ingredients, season with lemon juice, add salt and pepper to taste.
We prepare herbal tea: in equal proportions we change linden flowers, melisi leaves, dried animals, and mother. Filled with sprinkles and poured. Cool down, add honey for a taste.
Day 5 of the first week (Friday):
Snidanok: Apple and pear salad.
Ingredients: 2 pears, 2 apples, 60 ml black currant juice, honey for relish.
Cut apples and pears into cubes, zmishati, season with blackcurrant juice, add honey for relish.
Obid: Cold beet.
Ingredients: 1 great beetroot, 5 radishes, 1 sturgeon, green cibuli, crop and parsley, bread kvass.
Preparation: remember the beetroot, clean it and cook it by the water. Let's rub it on the tertz. Cover the radishes, ogirok and greens. Zmіshati z|іz| rub with beetroot, pour bread kvass, add | add | sіl|salt| and pepper for relish.
Supper: Sandwiches with horseradish and tomatoes.
Ingredients: black bread with cereals. 2 tomatoes, 100 grams of freshly grated chron, half a lemon, greens for decoration, salt and pepper.
Zmishat grated horseradish with the juice of half a lemon, add salt and pepper. Spread summish on bread. Slice the tomatoes with rolls, put bread on the skewers, decorate with greens.
You can drink water or prepare a carrot-crane drink. For whom zmishati fresh sik cranes and carrots, add honey for relish.
Day 6 of the first week (Saturday):
Snidanok: Rice porridge with chickpeas and dates.
Ingredients: 1 bottle of rice, 1 tablespoon of ground harmelon seed, 1 tablespoon of ground peanuts, 1 tablespoon of ground hairy peas, candied fruit and dates.
Cooking: wash the rice and pour it with cold water, bring it to a boil with constant stirring, then change the fire and cook until ready. At the preparation of the rice cooking, add trimmed peas, candied fruit and pored dates.
Obid: Sour shchi.
Ingredients: 1 carrot, 1 parsley root, 1 cibulin, 2 potatoes, half a head of cabbage, 1-2 bay leaves, greens and parsley, cilantro, black peppercorns, 2 tablespoons, 2 tablespoons of tomato paste.
Preparation: shred the cabbage, put it in cold water. Put a strong fire. Peel the parsley root, cibulina and carrots. Dribno pozati and smear in a frying pan with the addition of olії to a golden color. Peel the potatoes and cut them into cubes. Put the vegetables in the broth, add the bay leaf, pepper and pepper. For example, add a variant tomato paste. At the end of the borscht, paint the greens.
Supper: Lubrication of a garmelon.
Ingredients: half a medium garmelon, olive oil, semolina, sil.
Preparing: remember the watermelon, clean it from the skin and cut it into small pieces. Roll in semolina and brush on both sides of the olive, sip sill for relish.
How to drink vicorist water or bread kvass.
7th day of the first year (week):
Snіdanok: Vіvsyanі plastіvtsі with black currant.
Ingredients: white plastic 1 bottle, black currant jam.
Preparation: Pour the white plastics with cold water, put on the fire and cook until ready, add the blackcurrant jam until the porridge is ready.
Obid: Soup with dried mushrooms.
Ingredients: dried mushrooms 300 grams, 1 head of cibulus, 3 medium potatoes, 1 large carrot, parsley, celery root, salt and pepper for relish.
Preparation: soak the mushrooms for a year in cold water. Peel the cibulina, carrots, celery root and potatoes, shake everything into cubes. Protsіditi mushrooms, narizuvati | narіzati | small pieces, add | add | into a pot with water and put it on a dead fire. Bring to boil and cook 10-15 chills. Add vegetables to the rack and bring to readiness. Add strength, pepper, minced greens for relish.
Supper: Ratatouille.
Ingredients: 5 large tomatoes, 2 small eggplants, 2 small zucchini, 3 Bulgarian licorice peppers, 3 garlic cloves, 2 medium cibulini, basil, parsley, krip, pepper and strength for relish.
Cooking: until rose-coloured olive oil, add finely wound cibula, torn with small pieces. Bulgarian peppers, then add cut zucchini and eggplant, chasnik, wedge on a vice. Sprinkle the tomatoes with dill and remove the skins from them, cut them into pieces and add them to the dish. Lubricate the otriman sumish kilka khvilin, close it with a lid and bring it to readiness. Serve with finely chopped greens and basil, add salt and pepper for relish.
How to drink black tea, brewed with chickpeas.
Fist - the whole period of singing delimitation at the time of living in. Call for a new fence on a certain category of products, or between the living of another category of products (name for meat and dairy products).
Great feast before the day A great day for a righteous person, for the purpose of self-purification, such a believing person can try, ending up singing behavior. Here it is important to understand that the fence is not only introduced until you will be the entire period of fasting. Also, songs are superimposed on the spent hour, roses, fun. Church people are also surrounded by the wearing of empty empty tents. It is important to note that the Great Pist is, in fact, the most successful obmezhennia, like three forty days, as well as one day before the Great Day and commemorate for this tizhniv before the Great Day. Such periodicity was established from the good time of Christ's resurrection in the desert for forty days, and the rest of the year is like a tribute to the one that the Lord did not harm himself, so that we could live far away. Tim himself believes in the memory of the rose and away of the wonderful resurrection of Christ.
According to church canons, during the hour of Great Lent, it is not recommended to get accustomed to the products of a creaturely journey. Meat products, milk, eggs are included in the list of fences. On the next day, like Palm Week, or the Annunciation, ribi is allowed to live. At the same time, sea food, such as mussels, squid, shrimp, do not fall under the fence, and you can eat the entire period of Great Lent.
| 1 day of Great Lent | |
| Monday | All day long, I’m asking you not to eat. It is accepted again utrimannya vіd be-yakoy їzhі |
| Tuesday | You can eat trochs of black bread, drink pure water with kvass |
| Wednesday | Stravi are preparing for the orphan looking (so called the dry day). During the whole day, different fruits, trochs of vegetables, peas, and greens are taken in. You can also dilute the food with black bread |
| Thursday | So, just like on Wednesday, three dry meals with the same set of products are on the menu. |
| Friday | It is allowed in zhu peas, a lot of vegetables and fruits are dead. Getting ready for the fire is fenced. All vikoristovuetsya in natural orphan look. An important moment - the oil in the їzhu to add to navit in the minimum quantities is fenced |
| Saturday | The menu for Friday is continued here. Cream of overexploited wine, you can add a little bit of grape juice to the diet. |
| week | Day of small discharge. You can cook zhu on olії, also in їzhu, like a small bonus, you can add trochs of natural (without alcohol) red grape wine |
We respect the first day of the week. In the same period, it is practically the most efficient fence for the implantation of a few species of hedgehogs, as well as the periodicity of the vzhivanniya of the hedgehogs.
| 2 day of Great Lent | |
| Monday | Continue dry. All day long, you can eat cold ice-cream cooked without olives, peas, fruits, greens, and vegetables. |
| Tuesday | It is allowed to prepare a hot dish (which has passed the thermal processing) without adding oil. You can either cook vegetables, or you can have porridge in the water |
| Wednesday | The menu may be cold. Tse mozhe buti salad from vegetables and cabbage, hodgepodge, cooked earlier porridge on water. Everything is served without olives |
| Thursday | You can cook, pekti, steam porridge, soup, vegetable herbs. True, it is not necessary to add a small amount of olives to them. Tse fenced |
| Friday | You can be cold. It is necessary once a day, in the menu there are vegetables and fruits, like dried, pickled, soaked, and fresh. You can have porridge or soup without olives |
| Saturday | You can already cook hot food with additional olії. Ring at your day, have the girls sit. Under the hour їzhi |
| week | It is allowed to have hot hedgehogs in case of soups, cereals, which have passed the thermal processing of vegetables, fresh salads on olives. It is allowed to have red grape wine |
Starting from another, that on the sixth day of the “voltage” is reduced by a little, and, as in this period, go to the formation of your fears from the point of view of rationality and diversity - you can take a whole lot of receptions, like for fasting, ration.
| 3 days of Great Lent | |
| Monday | All day long, eating can be made up of syroї їzhі, on a daily basis, oliya. You can buy fruits, vegetables (wet, dried, pickled, marinated), cold cereals |
| Tuesday | Oliya, like before, is not allowed. Ale їzha today may be hot (boiled, otherwise it’s parena, more like - lubricated) |
| Wednesday | І new menu can be folded from products, included to the category of dry meat. Call the name of the dewy trip (home-made vegetables like sir, so dried, greens, peas, you can have trochs of moles, olives) |
| Thursday | Served hot hedgehog to the table. Oliya, like before, is not allowed in any number of places, to bring the least |
| Friday | I’m ready to go to the table to serve roslinna zha at the look of fresh vegetables, earlier cooked porridge, salads, soup in a cold look. |
| Saturday | There is a slight relief. It's your fault to serve hot, get ready for olive oil, red grape wine in small quantities. Salads, cereals, soups are being prepared |
| week | Prodovzhennya day, scho past. It is also allowed to breed an olie. Hot herbs linger in the sight of soups, various porridges, vegetable livers. You can also add to the diet a small amount of wine made from red grapes. |
| 4 days of Great Lent | |
| Monday | I start again from dry weather. I eat different vegetables in orphan, dried, or marinated, pickled. You can eat black bread, olives, trochs of peas and rodzinok, or pickled mushrooms. |
| Tuesday | Every day it is served hot. At the same time, the growing oil is also covered under the fence. |
| Wednesday | For the true believers - suvoriy pіst, which polyagaє on the priyomi, including the water from the bread. But here it’s still allowed in cold weather and cold weather |
| Thursday | It's to be served with a hot looker. Oliya of the growing trip is not possible again. For diversity, porridge is prepared from buckwheat, rice, wheat groats, millet, wheatgrass |
| Friday | The diet is made up of natural products. Sound the mushrooms in a pickled look, fresh vegetables, dried or soaked, you can also greens and fruits |
| Saturday | I'm starting to feel a little more relaxed. Hot food is served to the table, cooked on olive oil. A meal can be accompanied by drinking pure natural wine (without alcohol) |
| week | Like on the past weekend, the whole day I stand still and live cooked on the olії dewy trip hot їzhu. Here you can add cereals, prepare porridges, soups in the process, and for salads beat up sprats of various vegetables and mushrooms. |
| 5 days of Great Lent | |
| Monday | The day begins, like a day, from dry weather. Fresh vegetables are simmering, or they are obviously dried, soaked, pickled. Black bread, rodzinki, peas have not been fenced. |
| Tuesday | Here it is necessary to cook hot food and serve it without oil. Call tse supi, boiled potatoes, other stewed vegetables, boiled porridge |
| Wednesday | Cold natural hedgehog. It is allowed to take it earlier without cooking porridges, salads or soups |
| Thursday | It is necessary to serve hot straws on the table. Oliya, like before, yet under the fence. For versatility, we should cut grass from the apparent stock of cereals and vegetables |
| Friday | Fallow in the coming day, you can restore the suvory pist, if it is allowed to live in water and bread. There aren’t any such cold waters, even if it’s a dry land |
| Saturday | A new day is coming for the “wealth” of Yozhy. It is possible to cook hot herbs, where roslinna oliya is added, the meal is allowed to be brought in a small amount of natural red grape wine. |
| week | Three Saturday menus. So get used to hot water with wine at the dying kіlkosti. |
| 6 day of Great Lent | |
| Monday | Traditionally, the day starts again from dry weather. It is necessary to mobilize one's strength and begin to grow in urine, dried, or fresh vegetables that are left out, greens, peas, olives, figs are allowed |
| Tuesday | Serve hot spices. Oliya is guilty of such a thing all day long. Call for porridge, soup, potatoes, vegetable liver |
| Wednesday | Today's varto is dry. Vinyatkovo hedgehog of a natural walk at orphan chi looks like a dried one |
| Thursday | Trivae traditional cooking hot passions without victorious olії. Optimal - hot soups, also freshly cooked porridge |
| Friday | The day of the black dry hedge is coming. Vinyatkovo natural hedgehog without oil and fat |
| Saturday | I know that as of Saturday, the whole day you can cook hot herbs on olive oil. It is also not difficult to put on the table diluted with water natural wine from red grapes |
| week | Dodatkovo until Saturday, you can eat fish all day long, as well as dilute it with different seafood. Sound mustache all washed down with grape wine. |
Stay, somy day is also respected even more strict. Here, like on the cob path of the first tyzhnya, there is suvori obezhennya.
| 7 day of Great Lent | |
| Monday | As a rule, the first day of the week begins with a dry stomach. The ration is little changed in the previous Mondays. Hiba scho diversity of vegetables can be increased |
| Tuesday | To please the shorts with a hot їzhey, like getting ready without olії. Vegetables, cereals, fruits, you can take peas, honey, add hot drinks on berries |
| Wednesday | Traditionally dry. Vinyatkovo hedgehog, as she grew up independently. You can have a look (like orphan, so dried, sour, cut) |
| Thursday | The rest of the day, if the menu has hot stravi without adding an olії. Sound this day on the table to put boiled porridge. |
| Friday | Be respectful of a good Friday. That's why there is a lot of vidmova in the face of any fears. In wineries you can have trochs of black bread and water |
| Saturday | There is a small number of hot herbs prepared from the addition of olives (including dewy trips). A small amount of wine is allowed |
| week | Great day. The end of the post. Usі obmezhennya schodo vzhivannya |
Kozhen, who wants to go through the cleansing of Great Lent, is guilty of understanding that the exchanges here with the greater world are no more than exchanged. The righteous are guilty again to undergo a course of purification and renewal of their moral spirit, to recognize their faith, to show that for the sake of it the stench is ready for the song of self-sacrifice.
If I recast it on the Great Pist, then there are rules in the church canons:
It is necessary to understand - pist, not worth the fence for the living of the hedgehog. It's just an exchange - everything you want. And if you properly put together your diet, then during the period of Great Lent you can take a whole normal meal, as if you will be rich, live and balance.
To understand how to eat your diet during fasting, take a look at what you can eat during the day. Among the permitted їzhi mіstsya:
Before that, as you will remember to post, it is necessary to prepare your body both morally and physically. Even if in one day, put it on to live without preparation, as it is punishable by the calendar of eating during the hour of Great Lent (for example, on the first day of fasting, it is necessary to eat in the morning), the body may simply not pass you and may be unacceptable, but sometimes it hurts . .
It is important to consult with the doctor, clarify what you don’t know if there are any contraindications for presence in life long hour singing types of goods. It is necessary to understand that the suvor dotrimannya raspisannyh church canons of days at the hour of fasting є obov'yazkovym only for chentsіv. Other viruyuchi responsibilities come out of the power of bazhan and opportunities.
So, under the hour of Great Lent, there are deeds of relaxation. It’s worth it to celebrate Palm Week and the Annunciation, if you can add fish to the bowl. At the weekend, the viruyuchi can afford a small amount of grape wine.
For the first three days of the rest of the month of fasting (from Monday to Wednesday) lie down the suture. Quarters should have warm weather (ale without olives), and from Friday you will have to sit on the water and bread. It's fenced in on Saturday.
If the day of Great Easter comes, you can take the skin from yourself before the introduction of the fencing. True, work carefully, so that your body calmly reacts to a large number of different sieves.
Too many who are afraid of fasting through the need to encircle themselves in a hedgehog. And if it’s right to encourage your diet - you will understand that it’s just too much, that you can easily fix it, that it’s right to eat a lot of types of products. We suggest a sprat of simple, but even more original recipes.
Gorokhova porridge
Before that, just boil it, add some salt and serve the peas to the table. Ale schob iz kієї kasha robiti schos unique, unimaginable, change її relish and life of power - just add here trohi tsibuli, greens, grated carrots. The additive can be like a syroma, so it looks like it is cooked.
Nezvichayna porridge
Sob to give the vіvsyantsі, scho came, іnshoy relish, you can cook її on milk coconut! It is diluted with water, and until the finished product is added trohi tsukru to relish. To enhance the effect, the finished product can be cut into cubes, or rubbed on the top of an apple. Come out even more original delicious grass.
Pshonyan porridge on a frying pan
For the preparation of tsієї stravi, you need to have fresh wheat groats, sauerkraut, tsibula, carrot. Lou and carrots in front need a little steam and add to the grass at the pv_chny look. Sauerkraut is added to the frying pan and stewed up to 15 quills, then the beast is served wheaten porridge at once with cibula and carrots and is prepared until the hour until the porridge is cooked. Not enough salt - and grass can be served to the table.
Traditional pisny borscht
It is necessary to prepare kvass, potatoes, canteen beetroots, cabbage, carrots, trohi tsibuli, greens. Everything starts from the preparation of kvass. It will be boiled (fallow in the freshness and rosemary) from the new year to the second year. As soon as it is added, the potatoes are peeled and cut at the same time with gray cabbage. Dali, if the potatoes are already at the stage of readiness, varto add finely chopped beets, carrots, cibula, and in the very beginning of the sip, also finely cut greens. As an option - carrot, cibulya, beetroot can be fried in front on olive oil.
For this strain, it is necessary to prepare pearl barley, potato trochs, cibules, carrots and ogirki. For the cob slid barley and potatoes. They sip at the pan at once. If the stench is at the stage of readiness in the rosolnik, it is added earlier, finely grated carrots and also cut the cibula. Optimally, like a stink to the last troch to smear on olives. Let's stop at the pan to eat grated stumps, after which next 3 - 5 quills are boiled. Give the strain a little bit - and її you can serve it to the table.
Spiritual harmony to you and the joy of life!
The Great Pist is the most important Pist in Orthodoxy, which precedes the Great Day. To that, the Great Pist of Bindings until the date of the holy day of the Great Day and soon changes the date of its cob. In 2019, Orthodox Great Day falls on April 28. In order to unravel the date of the cob of Great Lent, it is necessary to simply choose the date of the holy day of Great Day 48 days. As a result, it turns out that Great Lent will be celebrated on the same Monday - 11th birch.
Great Pist - the period between Maslyana and Great Day. Why is it so obvious that the Great Pist will end just at the Holy Day of the Great Day. It is significant that Great Day is also respected in the afternoon fasting, but at the moment it is customary to break the fast on Great Day, it is not correct to say that Great Day is to enter the fast. Remember that 48 days without a normal meal - really don’t get hot, it’s not too bad for Great Day. If you have not sat on the post, then you should know at once that for your sutty up to 48 days in the post it is necessary to add more time, which you will take from the post. Be prepared before your body can accept normally meat after fasting or lubricated food.
The Great Pist is traditionally started on Mondays and Trivatime for the entire 48 days, right up to the Great Day. Great day on the cob is also respected in the daytime, but at the given moment it is customary to break the fast on Great day, it would be wrong to say that it is a good thing. If you talk about the first day, then you can’t call it. Remember that starvation can negatively signify on your health, especially if you trim it first, then enter the post varto step by step. Actually, before the fast it was necessary to start preparing for a couple of days - it was necessary to speed up your diet step by step, because the first day of fasting was not so important. . The Great Pist is the process of purification of the soul and body. In the middle of the night, it is necessary to move not in order to purify the body, but in order to learn how to cherubate with your bajans. Maybe, it's not a secret for anyone that even a weak skin is a practical person. In the case of the skin, it is strained, and the yak wine is ready, it is tsilodobovo. Fasting of creations in order to overcome the bodily bazhanya in people, to the one that the stench calls out in the most important - in the face of the Lord. Crimea starvation, happen to calm down and see intimate connections. Moreover, it is worth pursuing friendly people. Barking, smoking, drinking and swearing during the period of fasting. So you are not guilty of trembling on someone of evil - pist creations for the purification of the soul. Be sure not to forget that during Lent it is necessary to look after the church. Take a zvichka to see the church in a week. Tse will not only be dark for your soul, but for willpower. Go to the church to help you remember, for which you keep the pist and do not look at what you have started.
Zvichayno well, fasting in Persian black - tse vіdmova vіd їzhі. Remember, scho does not mean that you are guilty of starvation, but if you do, your hedgehog can be as simple as possible and cheap. Do not cook culinary dishes with vegetables - you are guilty of eating a yakomog is simpler. The point of the post is to transform the life not into a hoard, but into a simple way to live. We unite your “hobі” during the period of fasting may be a prayer. What is the food for stretching the post? First, look at the creature's adventure. Tobto it will be necessary to look at meat, dairy products, eggs and ribi. Riba can be lived in a kіlka once for fasting in honor of the saints. Also, you can try fast food, spices, zucru, licorice, spices and all “superfluous”. The basis of your diet is porridge on the water. It is allowed to cook vegetables - cooking chi zapikannya. You can also steam vegetables. So you can fix it yourself with fruit. However, vrahuyte, scho in the period of fasting є days, if the thermal processing is being protected. If you happen to eat only fresh vegetables, wholesome bread and so on. Remember that under the hour the top oil is harvested, but the roslinna is allowed. However, it is allowed to leave it alone. The Great Pist іnodi also gives you relaxation. For example, in a week you can take in trochs of wine. Remember that you stumbled at the Christmas table, you don’t need to just sit and stare. As it turned out so that you drank it on the holy, you can afford yourself from the Svyatkovo їzhі. Ale happened to choose the simplest and є yogo the whole evening. Don't forget that you can't trim fast periods. As you can see, you can’t post any more, don’t brew yourself, to the one you don’t bring melancholy. By stretching the post, you are guilty of understanding that you trim yoga in the first line for yourself, and not for anyone else. What work after fasting? In 48 days, the Great Pist will be completed and the food will be blamed - what did you do? First, if you look at the side of your health, then you don’t varto throw yourself on the zhu, as if you didn’t see the second month. Be ready before your body starts eating meat, mayonnaise and other "hardened" products. So that the ringing went without harm for health, enter the wart step by step, as if to shy little children. In the middle of the week of fasting, I am guilty of stretching myself out for a day, so that you need to call to an important їzhі, after being oiled, to licorice and so on. How do you suffer? chronic diseases, If you happen to stretch out from the post for two days. Obviously don’t forget that after fasting you are not guilty of going to hell. Pist is only the beginning of the purification of the soul of your righteous life. During the period of fasting, you are guilty of understanding that even, carnally, and in the evenings, it’s just love, without which you can do. Obviously nothing tells you to go to a monastery, but just try to live more modestly and then you can become happy. If you are guilty of fasting, you will also finish the encirclement at the hedgehog. Not obov'yazkovo, but it will be better for your soul. Remember that after fasting you must continue to go to church. Understand that this is not a binding, but a meanness for you. Zreshtoy, you are guilty of understanding that faith in God is more, less than just words. So you can know harmony from yourself and live happily.
| tizhnya day | What can? |
| Monday (11.03) | The best day of remembrance. It's been fenced off at Mondays. It is allowed to take in more water. |
| Tuesday (12.03) | You can enter in the menu kvass and not rich bread (only on the basis of wheat boar, without eggs, animal fats, dairy products). |
| Wednesday (13.03) | On many Christian days, can you taste licorice fruits that vegetable salads. Golovna, so that the stench was not given to the heat treatment and was not slicked with olive oil. Salads can be eaten with bread and add peas to them. |
| Thursday (14.03) | Be it vegetable and fruit salads without any dressings (cream of fruit juices) are allowed. |
| Friday (15.03) | Thermal processing is allowed today. Tobto vegetables can be boiled. Like before, I don’t get a rose oil in my face. |
| Saturday (16.03) | On Saturday, those who fast can eat or cook steamed vegetables. For piquancy, that relish can be added to corn, olive, llyan, or be it another olive on a growing basis. Up to the price of luxury, 100 ml of red dry wine is allowed. Porridge lovers can also please. It’s better to cook them on water. |
| Week (17.03) | Saturday menu is repeated. |
| tizhnya day | What can? |
| Monday (18.03) | |
| Tuesday (19.03) | You can go to the thermal processing of the dewy hedgehog. It is not possible to add oil to the battle on a growing basis. Do not forget about vegetable soups, prepared with any kind of cereal. |
| Wednesday (20.03) | Dorimuemosya Monday diet. |
| Thursday (21.03) | Be-yakі ovochevo-fruktovі salads without oliї permitted. |
| Friday (22.03) | It is allowed to cook (porridge, vegetables) and extinguish. I can’t add oil to my wife. |
| Saturday (23.03) | On Saturday, you can eat vegetables on the fire, and then treat yourself to a small amount of olives. It is allowed to drink everything with black dry wine (understandably, within reasonable boundaries). |
| Week (24.03) | Dotrimuєmos Saturday menu. |
| tizhnya day | What can? |
| Monday (25.03) | Various fruit and vegetable salads are allowed without sauces and olії. |
| Tuesday (26.03) | You can pamper yourself with porridge all day long. Kindly, as if to add peas to her, shmatochki zvarenikh ovochіv. Oliya should not be introduced into the zhu. |
| Wednesday (27.03) | Dotrimuёms menu Monday. |
| Thursday (28.03) | At four you can eat boiled, stewed, grilled without olives. |
| Friday (29.03) | Dorimuyemosya ration in the middle of that Monday. |
| Saturday, week (30.03, 31.03) | On Saturday and weekday of the third day of the month of fasting, you can boil and quench vegetables. For caloric content and relish, add trochs of olive oil on a rose basis. Red wine is also allowed, but in small quantities. |
| tizhnya day | What can? |
| Monday (01.04) | RAW Russian products. |
| Tuesday (02.04) | You can go to the thermal processing of the rosemary їzhі, but without adding the olії. |
| Wednesday (03.04) | You yourself produce what you have on Mondays. |
| Thursday (04.04) | Vegetable and fruit salad. Refuel be-chim, cream of fruit juices, fenced. |
| Friday (05.04) | Dorimuёmosya diet, proponovanogo have ponedilkovy day that Wednesday. |
| Saturday (06.04) | On Saturday you can eat warm vegetables. You can add a small amount of oil to the loss. Chervone dry wine is not fenced. |
| Week (07.04) | At Week 7, April marks the Great Holy church- Annunciation. Tom is allowed to change his menu all day long. To add to the diet, you can zvarenu or stewed fish with vegetables. Oliya, that red wine is not sacredly protected. |
| tizhnya day | What can? |
| Monday (08.04) | Siri products (roslinnі). |
| Tuesday (09.04) | You can go to the thermal processing of vegetables, but without adding olives. |
| Wednesday (10.04) | You make your own products, it's Monday. |
| Thursday (11.04) | Fruit and vegetable salads. Refueling of olives is not allowed. |
| Friday (12.04) | Dorimuemosya ration, proponated at Wednesday and Mondays. |
| Saturday (13.04) | You can pamper yourself with vegetables cut on the fire with a small amount of olives. It is allowed to feed everything with red dry wine. |
| Week (14.04) | All day long, eat boiled and stewed roslinna їzhu. Oliya, red wine is also allowed. |
| tizhnya day | What can? |
| Monday (15.04) | It is allowed to have less than syri products. |
| Tuesday (16.04) | You can make a town on the fire, cook porridge. It is not possible to add an oliu. |
| Wednesday (17.04) | We marvel at the menu for Mondays. |
| Thursday (18.04) | RAW vegetables and fruits. It is not necessary to refuel the oil. |
| Friday (19.04) | You are the same, that Wednesday is Monday. |
| Saturday (20.04) | On Saturday, you can eat warm vegetables. You can add a small amount of oil to the loss. Chervone dry wine is not fenced, like ribna ikra. |
| Week (21.04) | Orthodox Thursday 21 marks Verbna Nedil, or the Entrance of Jesus to Jerusalem. It is allowed to include in the menu riba, trimmed with heat, caviar and trochs of wine. |
