Amaranth: a chemical warehouse, the backbone of the authorities of Russia. Microelements and vitamins, like rich amaranth Chemical warehouse for amaranth

Amaranth in the Greek translation means "I don't give a ticket." About the crooks of the authority of the tsієї roslini we proponuєmo you know.

Batkivshchyna amaranth

Pivdenny America is respected by the fatherland of amaranth (there is the largest number of species there). With a stretch of eight thousand years, roslin was one of the leading grain crops of the Aztecs and Incas.

Having drank in India, China, Spain and Europe, roslina won wide popularity Kharchov's value). In Russia, amaranth drank in the other half of the nineteenth century and may have been insured to the level of evil storms.

Description of amaranth

Amaranth (aksamitnik, amaranth, pivnyachi grebintsi, oksamitnik, cat's tail) is a vegetable and grain crop that can be attributed to the Amaranth family. In rich lands, amaranth sprouts like a single vegetable growth, which gives lower and rich greens. This culture also provides people with a rich harvest for the present (the stench is to take away the extra protein that is moving cow's milk over the warehouse). Great value to become amaranth oil. Krіm vikoristannya in grubs, amaranth is known as a medicinal, decorative and fodder growth.

In Russia, it is possible to plant fiveteen species of truss of roslin (there are about sixty five of them in total), the widest one is splendid amaranth, which is respected by the weeds, although it can lie up to the value of fodder dews. The culture grows tailed amaranth.

See amaranth can buti monoecious and dioecious. Skin roslin gives close to pivmillion grains (10,000 pieces weigh 4 g). Roslina, stale in sight, may be covered with green or purple-red color.

Chemical storage of amaranth

Amaranth grains include proteins (about 16%), as well as fatty acids, starch, pectin and minerals. It seems that amaranth protein overwhelms wheat protein instead of lysine.

Products prepared from amaranth grain, for relish and aroma, make peas. At the stems and leaves, amaranth is revealed sterols, vitamins (B, C, E), flavonoids, proteins, mineral speeches . Susvіtya amaranth revenge high vіdsotok organic silicon.

Korisn_ power amaranth

Amaranth sprouts are recommended to be taken with oncological illnesses. Amaranth oil tezh galmuє development of evil puffs. This product introduces important metals and radionuclides into the body, speeding up tissue regeneration during surgery.

Living in that green amaranth coloring the camp of the liver and nirok, spicing the glee. cardiac and vascular disease, adenomi, igniting processes of the sebaceous system. Amaranth brings rejuvenation to the body, rejuvenation of vital forces, as well as exuberant impotence.

Mustache parts of the roslin (Krim koreniv) vicorist at folk medicine yak strong bloodspinal zasobu with internal bleeding. Nastya amaranth is prescribed for pain in the bladder and migraines.

Amaranth helps to increase vilicity eczema, dermatitis, psoriasis, hanging, allergies, diathesis, dracunculiasis, female ailments. Amaranth oliya is highly valued in cosmetology - won't live, rejuvenate and help the skin.

Ways to harvest amaranth

In the markets of Pivdennoy and Pivnіchnoy America, as well as the krai Pvdenny-Skhidnoy Asia of Asia, about thirty names of products are prepared for amaranth: chips, macaroni, waffles, children's food and other.

Young people leafing for relish spinach - it will wink at a fresh look, and also enter the warehouse of hot herbs. Amaranth is a valuable fodder crop (for growing thinness, vicarious greens, silage, napkin).

For the winter: greens freeze, dry and preserve. Boroshno with amaranth vicorist for a drink. Pіdsmazhene nasіnnya often enter the warehouse of confectionery virobіv (for relish and aroma, it's like a mountain).

Contraindications before implantation of amaranth

Amaranth has only one contraindication: individual intolerance. With the introduction of amaranth olii deyaki, one feels a slight boredom and confusion (it is sour through active blood circulation).

People who suffer from chronic pancreatitis, host cholecystitis, sechokam'yan or zhovchnokam'yan ailment should consult with a doctor before implanting amaranth oliї varto.

Not so often - tsya roslina bagatma takes on yak bur'yan. At that very hour, the value of culture is easily underestimated - add respect to the warto obov'yazkovo.

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Description

Another name: velvet, shiritsa, pivnyachi combs, oxamite.

Roslin, for example, I can have two hundred red flowers in long, spiky spike-shaped-exercises, not less than two hundred green juice leaves and can reach more than three meters in height. Lie down to single family wide. Amaranth grains come in black, so erysipelas, yellow or green colors.

Amaranth long hour building guards with a fresh look of unseen flowers, like miraculously embellishing the houses at the winter hour.

Amaranth history

Tsya roslina was known to people for more than 6 thousand years before ours - її grew up with corn Pivdenny America from amaranth grains amaritu (drink immortality). The Aztecs and the Incas worshiped amaranth as a deity and included it in ritual sacrifices. But after the arrival of the conquistadors, they dreaded the "devil's ticket" everywhere, and their cultivation was shortened. In the XVI century, amaranth was brought to Europe and Sweden, in 1653, the order of amaranth cavalry was founded.

In Russia, її was also respected as the immortality’s death, even calling Roslin to take revenge on one’s own words, which recount death “A + MARANt (“A” is a part of the recitation, Mara is the name of the words of the Yang goddess of death). From long ago, words robbed bread for amaranth and respected, for a marvelous long time, up to 300 years, giving the very same roselin. Yogo was given to the unloved and taken from the hikers, as they believed that amaranth grains were a unique source of strength and health. After the reforms of Peter the Great, amaranth was planted in hedgehogs, so culture in our country is an ornamental shrub, and wild plants are supposed to be vicorous as food for a strong subdar's thinness.

At to the current world amaranth grows on all continents of the planet, Crimea, Antarctica.

Calorie content of amaranth grains

become 371 kcal per 100 grams.

Kharchov's value for 100 grams:

  • Proteins 13.6 gr
  • Fat 7.1 gr
  • Carbohydrates 58.6 gr
  • Ash 2.9 gr
  • Water 11.3 gr
  • Calorie content 371 kcal

Korisn_ power amaranth

Amaranth, indeed, is one of the undeservedly neglected oldest cereals. Humanity has been alive for over 2000 years. They guessed about amaranth in the midst of the popularity of gluten-free diets. It is low that wheat protein is gluten and is the main cause of such diseases like diabetes, metabolic syndrome and obesity. A lot of experts bring gluten allergy to a healthy person. Ale this year, official organizations of health protection vvazhayut її skіdlivimi only for celiac disease. As if it had not been there, the popularity of gluten-free diets is growing, and new cereals are consumed by the sphere of culinary interests of foreign people.

Amaranth chiritsa springs up in the air and wheat, wanting to avenge more, for deakim tribute, gaining amino acids. The stench, obviously, will not be conquered so easily, like albumin eggs, but they can serve as an additional source of protein. The very lack of protein is connected with the rise of an ill appetite, a set of vratoy. m'azovoї masi with a modern person. Zagalom, porridge with amaranth will be livelier, lower the same vivsyanka.

Tsey cereal is rich in non-destructive cellular tissue. It’s small in the boiled look, in principle, it’s a little guessing the spicy porridge, shvidshe, the grass is similar to kinva with the domestic products. Ale varto zhorstkuvati “nasіnnya” rozhuvati - stench to give the body a daily norm of cellular tissue per serving.

Eating cellular tissue and making amaranth an ideal product for weight loss. The calorie content of dry food is 300 kcal per 100 g, amaranth has less carbohydrates, lower traditional cereals and more protein. In this day of great popularity, a “pure” diet of vicarious ancient cereals, fresh meat, ribeye, vegetables, fruits and peas is gaining popularity. Call the shanuvalniks of such methods to live up to 2 portions of cereals per harvest.

It is important that in our country amaranth there is a great amount of squalene. This element is recognized as an immunomodulator, to which the introduction of amaranth is corny and like a zahalnozmіtsnyuuchy zakhid. It is possible to determine the results of the investigation, to prove that the implantation of the present amaranth helps people of the older age to gain self-esteem.

In folk medicine, amaranth is much more common. It is recommended to include it in the diet for obesity, diabetes, diseases of the liver and liver, general auto and depression.

Moreover, if you don’t like the zhorstka of today, you don’t have to be inspired by the bark growth. The greens of amaranth of some sorts of victorious are like salad, and do not go for relish that crust to other varieties of greens.

Greens amaranth є zherelom carotene and vitamin C. Vaughn has antioxidant power, and improves the processes of aging. The introduction of greenery is recommended for the promotion of physical and mental activity in order to speed up the recovery process. In addition, products, rich in carotene and vitamin C, are especially brown for skin. We recommend that you live regularly to all fans of sony baths, so that you can protect yourself from the old times and get a garni zasmagu.

Amaranth є zherelom zaliza - an important microelement for supplying the body with sour and lively speeches. Salt is necessary to include in the diet supplementary to all women of childbearing age, it is important that women consume more salt.

Amaranth also protects zinc - a microelement for the normal functioning of the nervous and hormonal systems.

In folk medicine, amaranth zastosovuyut for exaltation of increased nervous awakening, neuroses. Yogo to please include in the diet we are ill, we suffer from sleeplessness.

For amaranth, take away the richness of polyunsaturated fatty acids oil, the most important thing is to revenge brown fat. Oliya helps lower blood cholesterol levels, improving the functioning of the cardiovascular system. And also amaranth oliya vikoristovuetsya in diets for weight loss. Apparently, the introduction of polyunsaturated fatty acids in the diet changes appetite, protects the nervous and hormonal systems of people negative infusion low calorie diet. Oliya, obviously, act according to savoring the flavors flavored olive oil, but you can use the product healthy eating, equal to llyan and sesame oil.

Amaranth is widely vicorated in to the rural state. Okremi yogo varieties serve as a miraculous fodder syrovina for thinness (green parts of the growth) and birds (nasinnya).

Warehouse and presence of brown speeches

  • vitamins - A (beta-carotene), B1 (thiamin), B2 (riboflavin), niacin (vitamin PP or vitamin B3), B5 (pantothenic acid), B6 ​​(pyridoxine), B9 (folic acid), C (ascorbic acid) , E (tocopherol), B4 (choline);
  • macronutrients - potassium, calcium, magnesium, sodium, phosphorus;
  • microelements - salt, manganese, copper, selenium, zinc.

Especially the value of washing amaranth grains in such a way as to avenge 20-23% of the protein with the promotion of lysine, polyunsaturated fatty acids, starch, sterols and flavonoids.

A unique warehouse for amaranth is squalene, which can “swallow” sourness and saturate tissues and organs. Vіn є with a straining immune stimulant, building to penetrate the skin and in such a way to pour into the whole organism.

Planting amaranth

In the rich countries of the world (Pivdenna America, China, India, Pakistan), amaranth vicorist grows like a vegetable, cereal culture, medicinal plant and fodder plants. The UN representatives are making forecasts about those that Russia will become one of the most widespread grain crops in the world in the 21st century. So, as it does not seem to have special minds growing, I can increase the price of life and the high level of productivity.

In cooking, amaranth grains, like the aroma and relish of peas, vicarious for the preparation of drinks, confectionery and beetroots. Add young pagons and leaves to salads, side dishes, fish herbs, blanch, brush, steam.

Vikoristannya amaranth in medicine

When sprouting amaranth grains, they give their hallmarks to the body of a person of power, so they are also widely vicorous when cooked medicinal products. In Chinese medicine, amaranth oil is used for trials against antiquity, in the fight against puffiness during radiotherapy, in healing wounds and reinforcing damaged tissues. internal organs that shkiri.

Amaranth zagalnozmіtsnjuyuche vplivaetsya on the heart-vascular system, improves immunity in case of colds, normalizes the work of the central. nervous system, support healthy skins and catch free radicals.

In modern medicine, amaranth is also stagnant in cases of hemorrhoids, inflammation of the sechostatic system, avitaminosis, anemia, diabetes, lack of strength, neurosis, obesity, opiosis, periodontitis, stomatitis, ї intestines and slough, atherosclerosis.

Wikoristanya at cosmetology

Cosmetologists use amaranth olea (obtained from a cold pressing path) and oil extraction from the stems, leafing that amaranth flower.

8% squalene in amaranth oil works as a unique tool for reinforcing the skin curve, as squalene is one of the main components of human skin. Vіn vikonuє a number of such functions: zabіgaє growth and development of cancer cells; secure protection of the shkіri and її volozhenіst; "reminds" the cells of sourness and "renews" the free radicals; upovіlnyuє process aging. Cream of squalene amaranth oliya to avenge the most active form of vitamin E, as a spray against the pre-hourly v'yanennya shkir.

Creams, masks and other cosmetic products on the basis of amaranth olea spriyat rejuvenation and rejuvenation of the skin, raise its tone, revive and help soften the skin of the face, which has coarsened. And also, for the protection of antibacterial infections and to improve the effectiveness of treatment for psoriasis, eczema, neurodermatitis, dermatitis, allergic dermatosis, trophic viruses and herpes viruses.

Skoda amarinth

Call to complain about the specific consistency of this amaranth. As if you are healthier today, it is necessary to live resolutely in order to achieve a complete assimilation of the number of living speeches. Best not є amaranth from dzherelami animal protein in one go. Tse allow to improve the etching and ensure optimal delivery of living speeches to the body. During the year you can eat amaranth with other herbs, but it is also necessary to give the body the ability to call for a new dzherel protein. Sometimes amaranth causes bloating, flatulence, diarrhea. The effect can be classified as an individual intolerance to the product.

Sometimes the stench indicates dysbacteriosis, so we won’t say why the doctor had problems.

Oliya amaranth to finish the calorie, like and іnshі dzherela fat. That is not why it was conceivable to pour a large amount of oil into the product with the method of accelerating weight loss. Change your vagu viide, so as not to drink olive oil by the liter, but add a healthy diet to them.

Oliya is contraindicated in acute stages of debilitating diseases of the liver and liver, a doctor’s consultation is necessary for a specific skin condition.

What does schiritsa help

  • myocarditis of the heart, hypertension, varicose veins;
  • diabetes, obesity (burning fat);
  • fuses for the infection of the sechostatic system (an everyday contraindication for children - children's enuresis should be enjoyed);
  • slump of strength, dawn, immunity, anemia;
  • dental disease (periodontal disease, stomatitis);
  • Shkirnі ailments.

Shvidko and deeply penetrating at the deep balls of the shkir, amaranth bring measles at such sickness like dermatitis, psoriasis, eczema, wound wounds.

Oliya amaranth practically does not bring harm and bring mischief;

Contraindication to victoria amaranth nebagato:

  • cholecystitis (as chronic, and at the stage of congestion);
  • pancreatitis;
  • hypotension;
  • sechokam'yana that zhovchnokam'yana ailment.

You can take the product internally by half a teaspoon of two per day: before bedtime and until evening (you can also do it) for two days.

As a daily contraindication, the drug can be taken as an alternative. Vitamin E protects the genetic apparatus of the embryo against mutations caused by free radicals and toxins.

Product preparation recipe

Virobnitstvo olії - finish an expensive process. In addition, what is needed for cold storage: presses, centrifuges, for the extraction of 1 liter of 100%, the product is close to a ton of germinated seed. Vycorista itself has sprouted today, since the process of synthesis of squalene starts from the moment of its germination.

For independent consumption of olive amaranth in domestic minds, it is necessary to know the oil extraction. 200 g of sprouted nasіnnya are trimmed, spread in a ceramic hub (makіtry) and pour 0.5 l of olive oil or olive oil. At the warm place, the month is coming, then we are protsidzhuyut and vіdzhimayut. Take away the product in a dark, cold place, three times more than rock.

The meal of amaranth, which is left after we see it, can be added to the zhu without shkoda, and the roughness of it will appear even more quickly - the smell of the great cellular tissue, the product cleanses the body of toxins, important metals.

Amaranth is a unique plant, as it is widely known in medicine and food industry. It is associated with the presence in the above-ground part of the valuable biologically active components, for which the high prospects of victoria culture are considered higher. This material presents an analysis of the chemical warehouse of amaranth and the possibilities of stosuvanya like syrovine for the selection of biologically active additives.

Features of the chemical warehouse Amaranthus L

Mustache parts of the growth can be biologically unique. So, today I can live a high price. The stench is vikoristovuyutsya for the preparation of borosna, starch, visivok and olії.

Fallow in sight, now to revenge:

  • vіd 13 to 21% easily digestible protein;
  • 6-9% of growing oliy, which may have a high concentration of polyunsaturated fatty acids and biologically active components;
  • 60% starch;
  • complex of vitamins A, B, C, E, P, carotenoids and pectin;
  • the quantity of microcomponents, zocrema and calcium is great.

Roslin's place is a unique warehouse of proteins, which can balance the amino acid warehouse, the main value of which is the irreplaceable amino acids. With more than half of the protein, albumin and globulins are included.

Amaranth fat contains a complex of acids - fatty oleic, linoleic, and linolenic, and lipid fraction - up to 11% of squalene, which is the main precursor of triterpenes and steroids, including sterols x similar ones, yakі vikoristovuyutsya in the productions. Depending on the results of medical studies, squalene is recognized as the most important component, which plays the role of a regulator of lipid and steroid metabolism in the human body, as well as a manifestation of antioxidant power. The high content of this carbohydrate is a unique feature of the olive oil, which gives the opportunity to look at the product as a promise of squalene.

Biological value of the above-ground part

The above-ground part of some species of amaranth can contain up to 6% potassium and allows to provide 1-1.5 t/ha of plant protein, which is over-etched. Tse vіdkrivaє srokі vіdkіvі vokoristannya kultury vіdskogospodarskiy galuzі vіdkrivає vіdkrivаі vіdkі vіdіvіnі vikoristannya kul'tury vіdkogospodarskiy galuzі vіdkrivає vіdkrivаі vіdkrivає shirokі possibilitі vokoristannya kul'tury іn sіlskogospodarskiy galuzі іnіnі for the year of thinness. In addition, the above-ground part contains about 10-12% pectin, and the grain - non-separated propectin (the front of pectin). These speeches are widely used in food industry and medicine with the method of removing important metals and radionuclides from the body.

Leafing amaranth leaves close to 15% protein, moreover, wines enter up to the number of the shortest growing proteins for the proportion of essential amino acids. In addition, vіn vengeance vdvіchі more sіrkovmіsnyh amino acids, vіdmіnno razchinyaєta and ekstraguєtsya.

The leaves of Amaranthus L also showed a large number:

  • pectin (about 6%);
  • ascorbic acid (120 mg%);
  • carotenoids (9 mg%);
  • polyphenols (16%, of which 4% is composed of flavonoids quercetin, trefolin and rutin;
  • microelements B, Fe, Ni, Ba

For the information of others, they also have vitamins B, C, A, betacyanine pigments, lipids, pectin and microelements. The maximum amount of biologically active components in the leaves of the culture was observed at the hour of the budding phase - on the cob the flowers of roslin. With this vitamin C in the leaf 10 species of growth, it was possible in a quantity of 69 to 100 mg / 100 g.

Vikoristan amaranth, as an additive to black long leaf tea, gives the opportunity to take the same new tea products with a larger amount of flavonoids, which may increase P-vitamin and antioxidant activity.

Today, there is an active development of the antioxidant powers of polyphenols, beta-laine pigments, alkaloid amaranthine, water-rich pectins, as well as non-alcohol extracts and fractions, like amaranth. Amaranthus L. medical authorities culture. Thus, the aerial part contains glycosides of the flavonoid type based on aglycones, kaempferol, quercetin and isorhamnetin. In addition, 3,7,4'-trihydrooxyflavone afromosin and daidzein are included in the warehouse.

For the rahunok of which amaranth shows high activity:

  • hepatoprotective;
  • radioprotective; protizapalnu;
  • antipyretic;
  • antihepatotoxic;
  • antidiabetic;
  • antihyperlipidemic;
  • spermatogenic;
  • antihypoproliferative;
  • antifungal.

Even higher value may oliyu tsієї roslin, scho may zdatnіst regulation of lipid metabolism and the level of non-essential fatty acids in blood plasma, as well as prignichu puffin growth and may membrane-stimulating effect. In addition, amaranth volodya has antispasmodic and analgesic powers in therapeutic dentistry, positively interfering with atherosclerosis, cardiovascular disease, hypertension and hyperlipoproteinemia.

Oliya is patented as an immunostimulating disease, which can also be used for correction of immunodeficiency under the hour of therapy for ailments of various etiologies:

  • cardiovascular;
  • oncological;
  • damage to the exchange of speeches;
  • virazkovyh and erosive lesions of the mucosal-intestinal tract;
  • psoriasis;
  • neurodermatitis and impersonal others.

Perspectives of victoria amaranth

The feasibility of creating a new medicinal form with vicarious olivia amaranth - suppositories for the treatment of inflammation and infectious diseases of the skin and mucous membranes has been shown. The high content of esters of fatty acids and polyphenols, which have antioxidant power, allows you to recommend roselin for victoria as an antioxidant in dairy and bakery industries, as well as for the preparation of general livestock products/feeds , which are treated with a high content of protein, grub fibers, pectin, vitamins, micro - and macronutrients. The effectiveness of amaranth planting with the method of increasing the term of the attachment of fermented milk products without the use of chemical antioxidants has been brought. In addition, the antioxidant and prebiotic activity of fermented milk products was studied with amaranth extract. Vikoristannya zhivnih vlastivostvosti leaves tsієї roslini yak unconventional dzherel zhivlennya will give the opportunity to create a wide range of types of tsikh produktіv, yakі mаyut stіyky prebiotic probiotichny effect.

And yet not all! Today, the whole world is carrying out low complex researches with the method of development of efficient technologies for industrial processing of Amaranthus. Tse allow vikoristovuvaty roslinny concentrate as an independent product, as well as for the preparation of combined milk drinks and special eating for osib, yakі may increase sensitivity to whites, which can be found in cow's milk. The presence of the two most important storage compounds (carotene and vitamin A) allows amaranth to be used for insulin production, which makes it possible to recommend roselin in a diet of ailments for diabetes, as well as the choice of specialization of dietary products and grub sums for them. The low content of gluten shows wide prospects for people with allergies and celiac disease. Betacyanine, which is included before the storage of amaranth, is recommended before zastosuvannya as a natural barn in the production of creams, jelly, freezing and drinking with a high acid-lunar balance.

In this rank, roslin is even more promising in the rich circles of the activity of the modern people - traditional medicine, grub industry, the rural state, cosmetology. The onset of deep understanding of amaranth will reveal even more brown powers of Amaranthus, thus expanding the spectrum of yoga.

Therefore, amaranth can be called a culture with a great future and a greater future!

("shiritsa") - Roslin is new in our culture, wanting to see Tsar Peas with its jubilant powers. Amaranth has turned the respect of biologists and dietologists as an "ideal" product.

The miracle-growing vicorist was like one of the "additional" for sacrifices. The Indians respected him as "unseen" and so lashed out at him to the Spanish conquistadors, that the stench destroyed the devastation of the roslin, spodіvayuchis themselves to spare the Indians from the call of sacrifice.

Most of us know about the exuberant power of amaranth. And the axis, like them, swells, peacefully at the statue.

Chemical storage of amaranth

bagata for roslin proteins and to add calories - 371 kcal / 200 g. The axis of why oliya for amaranth is one of the most popular and most widely used brown tongues:

You know you?Amaranth surpasses wheat and other cereals for its rich characteristics, which in itself contains the largest amount of fatty acids.

Amaranth is popularized through those who up to this warehouse include only natural and natural speeches. It is victorious in all spheres of human life - from products to expensive cosmetics.

Korisn_ power amaranth. How to pour roslin on the body of a person

It is miraculous to fight practically against illnesses through a high amount of vitamins and minerals.

Korisn_ dominnosti nasіnnya amaranth


Today's breadthspravzhnya komora protein and growing fat. From now on, it’s hard to work hard, as if you can vicorate for the preparation of any bakery breads.

Particularly valued are such varieties, like " Kizlyarets"і" ultra The stench is not only the greatest, but to take revenge on the great number of squalene - speech, as the body is already suffering from it and it is an immunoprotector.

We value amaranth through those who do not have gluten in their warehouse, which is even more important for people, how to lead healthy image life. Amaranth zastosovuєtsya for the treatment of various illnesses, as well as for cosmetologists and creatures.

Chim Korine leafing amaranth for people

Leafing amaranth to revenge the great quantity of lysine and carotene, and the rive of the protein in the lower and lower scale. Arkush of amaranth, similar to spinach behind its warehouse, but I turn over yoga.

Even more often in Japan, the liveliness of amaranth leaves is equal to squid meat. Vcheni guess about those that amaranth can be victorious as a zasib for improving immunity, because there is a large amount of vitamin C and carotene in the leaves. The stench removes toxins and toxins from the body.


Vykoristovuvaty more beautifully young leaves, persh lower roses are peppered, to that old leaves are thinner and revenge less brown speeches. Leaves of amaranth can be planted as if looking at an orphan, so cooked, they are added to conservation, which helps to save vegetables in a crunchy jar.

Important!Denna norm of amaranth is not guilty of overweighting 150 g, because there is a large amount of oxalic acid in the leaves.

Planting amaranth

At the culinary

In cooking, amaranth stagnates even more from the hours of the Aztecs - the same smart people they began to prepare porridge from fresh amaranth, and that, like leaves, all salads. A large number of variations of these "primary" recipes appeared at once.

Cooking yak borosno for the preparation of various batters and breadings. Even more popular sauces with leafy amaranth abo simply stewed leafy smashed into mousse or puree.

Leaves vicorist for brewing tea, compotes and often add to juices. Amaranth vikoristaetsya navit for cutlets! Recipe more simple - only substitute for meat, take vegetables. Coated with fresh amaranth, potatoes and pea puree, carrots and two eggs. The cutlets are shaped as a starter and brushed on both sides.


Even praise the amaranth tі, who won yogo for cooking. power industry"– rubbed through a sieve and crushed the tomatoes with bread kvass, adding a few amaranth leaves and a spoonful of black ground pepper - a charge of goodness for the whole day of care.

At cosmetology

Korisn_ authority amaranth olive not only cooks, doctors and folk healers, but also cosmetologists have remembered for a long time. In olive amaranth, there is a large amount of squalene, which does not only change the appearance of cancerous cells, but also improves the optimal level of fluffiness of the skin, improving the process of aging and improving the skin of sourness.

You know you?In olive oil, amaranth vitamin E is present in the active form, and practically in all other growing olives - in the passive one.

Amaranth oliya with a singing world disinfects the skin and has an antibacterial effect. Vikoristan oil is even simpler: you can wipe the skin with it ( zokrema, with herpes, other other diseases and opikakh 1st stage).

Also, amaranth oil can be used as a "key figure" for cream home cooking mixed yoga with glycerin and other aromatic oils, otherwise prepare a mask, for example, with a veil and an ole: a veil may have a deepening effect, and oil should be applied to the shkir.

Also, yoga can be added to ready-made cosmetics. For example, apply olive oil first, and then apply cosmetics to the animal.

Later, the amaranth oliya should be practical, be a woman with a kind of shkir, protect the wickedness of the mind.

At the creature

Amaranth successfully takes root as a fodder crop in the animal kingdom. This type of feed is an ideal balance in the ratio of protein and carbohydrate components. The productivity of amaranth is rich, lower in the traditional forage crop - corn. Approximately five tons per 1 ha.

Zelena masavikoristovuetsya for the preparation of synage and silage. Amaranth is not less popular due to the large amount of protein, but through majestic number carotene, riboflavin, folic acid, betaine, lysine and vitamins of group B, which increase appetite and, as a result, speed up the growth of creatures.

In medicine


zavdyaki to your rich warehouse lowers the level of cholesterol and tsukra in the blood and removes toxins from the body. Stopping amaranth will speed up the exchange of speech and increase immunity. Korisniy for the heart-vascular system and other diseases of the sechostatic system.

The use of amaranth in folk medicine: the best recipes

About those, how to prepare enchanting zillya from tsієї roslini and for which їх can be victorious, let's talk further.

Cold exhilaration

Amaranth oil in case of a cold can be beaten up like in cooking, which takes a sore throat, so it looks like a gargle, dropping a sprat of drops into the heat of the water.

Good for colds, add amaranth leaves, add to tea, - saturate the body with smoke and saturate it with vitamin C.

Duje Korisny fresh sik amaranth, a kind of shyness from a young leaf and gargle at spіvvіdnoshennі 1:5.

Investigation of the sechostate system

In the case of a sectarian system, amaranth is one of the key components. Vykoristovuєtsya wines are more important for slaughtering other wounds. Amaranth can be treated with erosion of the cervix, inflamed ovaries and appendages, myoma, colpitis and other diseases.

Important! Vikoristan amaranth normalizes the hormonal background in women, so take one teaspoon per day for 5-7 days.


Amaranth is effective in the fight against human diseases: vitamin E, which can be found in this plant, helps in the fight against infertility, improves or restores erectile function. Even better, amaranth will become a good helper in the fight against the flamboyant diseases of the front of the mihur, as well as from the frying of the prostate in people.

Treatment of oncological diseases

Amaranth revenges a great number of antioxidants, as it fights against carcinogens, as it is the primary reason for the establishment of cancer cells in the body. Amaranth not only fights cancer cells, but also helps the body to recover after chemotherapy, changing the body's stamina.

To fight against cancer cells, you can vicorate amaranth leaves ( 200 g leaves for 1.5 liters of water) otherwise, live amaranth in їzhu like salads, cereals, sauces or garnishes.

Likuvannya ailment nirok and liver

Amaranth removes all slags and toxins from the body, and deyakі navit stverzhuyut, that regular intake of zhі, a component of what will be roslin, leading to relief from stones in nirkah.


It is important for the splendid liver disease that the fact that amaranth is a life-giving speech for our clitins is rich in squalene, which is the most sour clitin in the body and helps them to become more resilient.

Regularly living in whatever looks like amaranth in the zhu will become a garrison "ally" in the fight against diseases of the liver.

Vikoristannya amaranth olea

Amaranth oliya can be useful in case of various dermatological diseases ( You can wipe the eczema with it):

  • with diseases of the cardiovascular system ( normalize the pressure, reduce the risk of thrombosis and expand the vessels);
  • with anemia ( amaranth proteins accelerate the synthesis of proteins in the body);
  • with ophthalmic diseases ( carotene and vitamin E);
  • diseases of the nervous system ( amaranth optimizes the rate of transmission of nerve impulses in the cerebral cortex).

Practically no sphere, de b amaranth is not bov korisnym, but vrakhovuyuchi priemnyy smell of tsієї olії and subtle pea relish, it’s impossible not to fall in love with yoga.

A lot of tropical roslins appeared on the vicinities' countryside plots, including the exotic old-fashioned look. Yaskar purple ears, which embellish the amaranth growth, are seen on aphids of other colors and turn the look of their invisibility and decorativeness.

Just like in the fatherland amaranth, in Pivdenniy America, this roslin is considered one of the main agricultural crops, yak zastosovuyutsya not only for the preparation of hedgehogs, but also for the lure of various ailments.

The high livelihood and jubilant potential of amaranth were appreciated in the distant hours. The ancient Aztecs called roslin “zhey immortality”, and the inhabitants of India do respect amaranth as the king of grains.

Veterans revealed in amaranth the presence of speeches that are indispensable for the health of people.

On the back, representatives of the amaranth family were more widespread in the territory of Mexico, Argentina, China and India. In the 16th century, the Spanish brought new growth from Europe, as they actively colonized the land of the New World at that time.

Alternately, in the 18th century, if there was information about the possibility of strong stagnation of growth, amaranth continued to be grown to decorate the garden, more like a grain or fodder crop.

In our days, amaranth, having taken away the well-deserved recognition - roslina is valued by the body of valuable biological speeches for the body and victorious for preparation. child eating. Amaranth is stagnant in the agricultural state, cosmetology, as well as traditional and folk medicine.

The amaranth olea is famous for its special strength - one of the most expensive on the market.

Kharchov's value of amaranth is conditioned by the presence of a majestic number of microelements, which doctors consider to be unique.

Wealth of the ground part of the rosline - at the warehouse:

  • vitamins - A, C, groups B, E, D;
  • microelements - salt, zinc, selenium, manganese, barium, copper;
  • macronutrients - calcium, phosphorus, magnesium, calcium and sodium;
  • the speech amaranthine, which possesses the alkaloid amaranthine - a water-soluble antioxidant;
  • polyphenols (up to 16%), including flavonoids - quercetin, rutin, trefolin and glycosides of the flavonoid group - aglycone kaempferol and isorhamnetin;
  • carotenoids;
  • natural amino acids (up to 15%) - cystine, arginine, valine, lysine, nizatidine, tryptophan, leucine, albumin, globulins;
  • pectin;
  • food fibers (up to 34%);
  • easily digestible protein (up to 21%);
  • trihydrooxyflavone afromosin and daidzein;
  • linoleic oleic acid, which contains biologically active components and polyunsaturated fatty acids (up to 9%) Omega-3 and Omega-6 - linoleic, arachinova, behenov, oleinova, palmitic, stearic, linolenic;
  • triglycerides and lipids (up to 85%);
  • phytosterols;
  • starch (up to 60%);
  • in carbohydrate squalene (up to 11%) - a unique speech with antioxidant powers, a precursor of steroids and triterpenes;
  • betacyanine pigments.

100 g of amaranth contains 11.29 g of water, 13.56 g of proteins, 7.02 g of fats, 68.55 g of carbohydrates, 6.7 g of cell tissue, 2.88 g of sol.

Crust of nasinnya, leafing amaranth

І nasinnya, і leaves of growth are characterized high level biological value.


Having poured into the body of this leaf, that leaf is seen in a different way through a different chemical warehouse.

From now on, amaranth is vibrated borosno, visivki, starch and oliya. Just like the leaves of vicarious growth for the preparation of various herbs.

Oskіlki nasіnnya i leavy vіdіznyayutsya behind khіmіchny warehouse, їkh lіkuvalna dіya vіdbuvaєtsya in a different way.

Korisn_ authority nasіnnya


The last amaranth is beneficially added to many processes in the body.

Nasіnnya amaranth is a dietary product that can be valuable for the health of power:

  • adhering to the synthesis of vitamin D in the body;
  • improve etching, cleanse the intestines from food masses that have stagnated, toxins and important metals;
  • alkaloid amaranthine recycles free radicals, suppresses oxidative processes in lipids of liposome membranes, induces bivalent ions, galmuic activity of free radical reactions due to the influx of unfriendly factors in the superfluous medium;
  • squirrels are safe for the shvidka, which is noticeably thicker, ahead of the transition;
  • take part in the exchange processes of the liver;
  • improves metabolism;
  • improve the functionality of measles supra-nipple ulcers;
  • sberigaє yakіsny rіven stock of blood;
  • assists in the synthesis of hormones;
  • zmіtsnyuє nervous system;
  • regulate water, electrolyte and acid balance;
  • spray normalization vice;
  • prevent the development of calcium deficiency.

Sprouted now amaranth is respected efficient way to fight cancer diseases

Korisn_ power of the leaf

Regularly grafting herbs with amaranth leaves to the body with the necessary amount of proteins, proteins, vitamins and life-important microelements.


The power of amaranth is concentrated on its own in the young leaf, which gives it a taste similar to that of spinach.

In addition, leafing amaranth give a large-scale health improvement effect on the whole body:

  • protect the activity of the immune system;
  • regulate hormonal balance;
  • improve the functionality of the reproductive system;
  • may be hepatoprotective;
  • protect against fungal and bacterial infections;
  • stop pain and ignition processes;
  • normalize the temperature;
  • spriyat vibrable insulin;
  • improve the cardiovascular system;
  • inspire the work of dihal organs.

Sіk z leafing amaranth testimonies to be accepted by small children, as if they were precious natural proteins, necessary for a complete development.

All-world organization for the protection of health amaranth recommendations for successful living.

Exalted power of amaranth

Zavdyaki to the majestic and healthy potential of growth, exuberant power zastosovuyt amaranth to solve problems of health and wellness.


Amaranth can change the fire, save the row chronic diseases improve the steel of the cystic system.

Koshti based on amaranth indications for:

  • pathologies of the dichal system - asthma, chronic bronchitis, emphysema legenia, tuberculosis;
  • anemia;
  • fat;
  • circulatory diabetes;
  • pathologies of SHKT - viral intestinal infections, colitis, constipation, hemorrhoids, intestinal colic;
  • liver disease;
  • atherosclerosis, hypertension, ischemic heart disease;
  • avitaminosis;
  • stomatitis and periodontitis;
  • ignition processes in the organs of the sechostate system;
  • damage to the exchange of speeches;
  • oncological disease;
  • psoriasis, neurodermatitis, eczema, infectious diseases of the skin;
  • opikah, bedsores;
  • debility to allergy;
  • dysentery;
  • dysfunction of the nervous system.

In addition, amaranth can have a profound effect on the body and is recommended in case of a fall in strength and to support the activity of the brain.

At cosmetology


Leafing, sіk ta olіya amaranth more and more often began to zastosovuvatisya in cosmetology.

The exuberant power of amaranth allows you to fight against the age-old imperfections of oldness. Clinical trials have confirmed the effectiveness of planting the growth for the use of the frontal sivine, which will improve the rejuvenation of the shkir.

For women and children

Amaranth does not only improve woman's health, but helps fight against various illnesses and protects against ovarian cancer. Implantation of growth in case of vaccinity ensures the continued development of the fetus and improves the functionality of the spinal cord and brain of newborns.


Amaranth is recommended to be used by pregnant women and children.

Implantation of amaranth is shown to the unloved. Just one teaspoon of amaranth juice with a drop of honey will provide an additional dose of protein in the body of a child. Babies, who regularly live amaranth, grow up healthy, and develop better for their one-year-olds.

How to get used to roslin - recipes

There are a lot of ways to make it clear that amaranth is a rose for hedgehogs. For living in the hedgehog, not only leafing that nasinnya growth, but also borosto that oliya.


Use amaranth vicorist when preparing desserts.

Amaranth leaves are important to boil and vicarious for making soups. Particularly popular is the amaranth leaf in India.

From now on prepare a vipіchka that see different malt. Amaranth groats are a good basis for making porridge. And the sacks of the Latin American countries fell in love with beer, brewed with amaranth.

Amaranth nasіnnya - the basis for the preparation of a full-fledged garnish, homemade substitute for rice and pasta. For one bottle of amaranth oil, take three bottles of water and boil twenty quills in a stretch.


You can live as fresh as dried leaves of amaranth.

Also, you can add amaranth to minced meat for meatballs, pudding (replacement of rice) or cocktails for serving it with lower pea primak.

Stewed leaves of amaranth at once with oiled vicarious cibulia are used as a filling for pies or as additives to soup and vegetable stew. As if leafing dry, it is necessary to soak it in front.

Korist borosna with roslini amaranth


Boroshno with amaranth can be all power, like can be roslin.

Milled grains of amaranth are called amaranth borosh and vicorist for the preparation of various boroshny herbs - vypіchka, bread, mlintsiv. The craftsmanship of rich Asian countries produces amaranth boar pasta, biscuits, waffles, chips, muffins and sumishi for children's food.

Amaranth boroshno saves all the juicy power, the power of the present growth and is recommended for preparing a dietary meal.

Oliya z nasinnya amaranth: why has melancholy?

Amaranth oliya removed the maximum of brown power and jubilant powers, the power of the terrestrial part of amaranth. Zavdyaki unique warehouse, tsіlyuscha power of amaranth olії overturn be-yakі іnshі products and analogues.


Amaranth oliya can bring colossal melancholy to the human body.

The biological value of the product is determined by:

  • health to normalize cholesterol levels in the blood, preventing the development of atherosclerosis and varicose veins;
  • the presence of a particularly active tocotrienol form of vitamin E, which is why the antioxidant potential of olії zrіs in 50 times;
  • the presence of squalene, which launches the processes in the organism. Speech can show antioxidant power and ensure the regulation of lipid and steroid metabolism;
  • zdatnosti zagojuvati be-yakі razhennya shkіri, vіdnovlyuvati zіr, zmіtsnyuvati іmunnu system;
  • normalization of the hormonal balance of the female body
Nasty from amaranth herb is prepared as follows: one tablespoon of trimmed syrovina is poured into a bottle of warm water and heated in a water bath for 15 strands. When changing the cob obliga, top up with okrip.

For usunennya igniting processes at the mouth empty nastya vikoristovuyut like rinsing. Problems of women's health are used for additional tampons from infusions.

In case of ailments, the legen is taken in a teaspoon of amaranth juice mixed with honey.


Efficiency of amaranth in case of treatment and prevention of ailments has been proved by official medicine.

Baths are taken for the treatment of skin ailments. For this three hundred grams of syrovin, pour two liters of warm water, bring to a boil and insist 15 whilins. Let's wag around the bath water. It is recommended to have such baths three times a day for three days, 30 quills each.

Folk healers recommend to plant amaranth, as an internal and external disease, with enuresis and inflamed organs in the sieve system, inflammatory processes in the mouth emptying, zhovtyanitsa, dysentery, ailments of the dyhal passages, clear menstruation that intestinal ailments, sleeplessness, kataka across, and also for rejuvenation organism.

Contraindication and possible Skoda

In a few ways, the introduction of amaranth can lead to harm to the body. From the protection to the glee of the bush, we are put ill on pancreatitis, cholecystitis, celiac enteropathy and sechokam'yan ailment.


Just to be sure, before planting amaranth, a facsimile consultation is necessary.

Due to the manifestation of individual intolerance, it is possible to suffer from self-consciousness, the appearance of weakness, overthrow of the neck, headache.

As a result of taking profits on the basis of growth, there was a confusion and tediousness, as a result of the increase in tissue sourness, due to active biological components in the warehouse of growth.

Amaranth can exert healing power. Regular implantation of growth in zhu allows you to save for a long time like a healthy, and th youth.