Oysters are thinning, vishukany and an expensive delicacy, which is valued not only for its taste, but also for its own power. What is remarkable, oysters are fresh, straight from the shells, lightly streaked. It is also unusual for those who do not chew the product, but sip it from a shell chair, and then drink light beer or dry wine. Like riches of other seafood, oysters had a few shanuvalniks, like hardening, that oysters are not just savory, but also superbly brown.
M'yakush oysters are a unique biological part of brown speeches, which avenge proteins, necessary fats and carbohydrates. Lipid storage is represented by non-essential fatty acids - omega-3 and omega-6, which are indispensable for the brainless robotic function of cells, and even stinks are the most important components of cell membranes. Also, omega-3 is the most important speech for nervous system for hair and hair. Varto vrahuvaty and those who are the best prevention of atherosclerosis of the vessels, and even stink to induce shkidlivy low cholesterol.
The warehouse of oyster pulp also includes vitamins: A, B, C, D and a large amount of mineral salts: magnesium, calcium, phosphorus, zinc, salt, iodine, midi, sodium, potassium, chlorine, chromium, fluorine, molybdenum and nickel . same through high level zinc, which stimulates the production of testosterone, oysters have become an aphrodisiac.
In oysters, antioxidant rhechovins (vitamins A and E) rejuvenate the body and prevent cancerous diseases, vilni radicals, which are harmfully injected into the cells, sip on vitamins, the zest of which is healthy. Together with the intake of other mineral salts, in the presence of vitamins, it allows to significantly improve the process of hematopoiesis, so there are a lot of people, who suffer from anemia, to live oysters.
Bilkov warehouse The pulp of oysters is made up of the most important amino acids, which are rich in those that are indispensable, so oysters are more important than brown oysters. What is worth the calorie content, I pray you can get a total of 72 calories per 100 g, so they often live under the hour of the diet.
Oysters are especially valuable in their freshness, mollusks are practically live bait, as the oyster does not react to the shell shaking, which means that it is already dead, but to live in a corpse, to instill a good taste with lemon juice is not bad. Deyakі gourmani vzhivayut oysters not in full, but see the fringed part, to avenge the zebra and m'yaz, so that the chairs of the shell are closed. Mollusk reshta is composed mainly of liver, yak bagat for glycogen and diastase enzyme, which helps to digest glycogen. 
Oyster (Ostreidae)
Description
Oyster lie down to the family of marine double-shelled mollusks. For the shape of the shell and molluscs can be flat and curved (deep). Outline the shells and start to sound irregularly rounded or oval-wedge-shaped. The stench is also different for rosemary: a giant oyster can be up to 40-45 cm long, and in European species the shells are 8-12 cm. Usі stinks - filtratori - pass empty sea water through the mantle, concentrating at the top of the important metal. In one year, an oyster can filter 3 liters of water. Oysters start spawning (up to 500 million eggs per season) in spring, and finish - before the end of summer. They can live alone, but most often they establish colonies - rich settlements, which are called oyster banks.
Roseeveryday
Oysters give priority to warm waters, they can be seen on the coast of the Black Sea and the Sea of Japan, near the Mediterranean Sea in the Atlantic, in the Indian and Pacific Oceans. Swallowing water with low salt content, molluscs often settle in riverbeds, near high tides and inflows, even close to the shore or at a depth of 1 meter, although you can see oysters jutting at a depth of 60-70 meters. Settlements of oysters can stretch out from the coast at a distance of 300-400 meters. The uncontrolled production of these mollusks was called for by the riches to the point that already in the middle of the 19th century there was food for the regulation of the collection of oysters and their piece breeding (before speech, piece oysters were grown in ancient Romans). Nine leaders in the development of oysters are Japan, the USA, France, de oysters are called “pearls of French cuisine”.
Zastosuvannya
This sea delicacy was victorious for eating more than a thousand years ago. Ring out the oyster live alive and sirimi, give it to crushed ice and sprinkle with lemon juice. In order to open the stools of shells, a special bottom for oysters is beaten - with a short forest and a sharpened tip, with a guard on the handle, as if protecting hands from the sharp edges of the shell. However, in restaurants, as a rule, in order to avoid stupid situations and incidents, oysters are served already with a special two-toothed oyster fork. You can season the mollusks with black pepper, as well as soak in otto sauce with shallots. In addition, dry white wine is served before the oysters. There are close to hundreds of recipes for herbs from oysters, and even they can be boiled, lubricated, baked, cooked deep-fried and in batter. You can buy fresh oysters this year, but gourmands will appreciate that in autumn the collection of mollusks is delicious. Oysters, which were thawed after defrosting and swim near the countryside, cook in a bowl, you can’t freeze them otherwise.
Warehouse of power
In oyster meat, there is not a lot of fat, a lot of protein, carbohydrates, vitamins B1, B2 and PP, A, D and mineral resources, including salt, midi, calcium, iodine, phosphorus. A unique chemical warehouse of mollusks can tone up the nervous system.
Cicavia fact
It is important that oysters potentiate sexual energy, it is not surprising that Casanova, the hero-kohanets (XVIII century), took 50 oysters for a snack. Already in our time, American cultures have learned that oysters are rich in rare amino acids, so that they can absorb a large amount of statin hormones.
Skіlki boil oyster
Oyster їdyat sirimi, but you can cook them with a stretch of one hvilini.
Calorie content Kharchova value oyster
Calorie content of oysters - 72 kcal.
Kharchov value of oysters: proteins - 9 g, fats - 2 g, carbohydrates - 4.5 g
Today, a lot of products, which were used earlier by rare and exotic ones, can be bought practically from any great supermarket. Before such lies and bags of warm seas of the Mediterranean - oysters. The molluscs of the garden give unforgettable relish of the disease and enrich the body with the indistinct brown tongues. How to prepare them, choose them, and also the calorie content of oysters and all their meanness will be described in the article.
Oysters can be seen up to two-shelled mollusks. They often stray from the mussels, but in fact, between them lies a majestic prirva. Oysters can be found in orphan-looking, but mussels are dumb, before that, in the first, irregularly shaped, an asymmetrical shell, and they can be less swollen in the warm waters of the singing seas.
The calorie content of 1 oyster is to be deposited according to the product and its size. Those individuals, which are served to the table in orphan-looking, should not exceed the size of 12 cm.
For the life of that kіlkіstyu of different brown speeches, the molluscs turn over any kind of ribi. The stench is the main source of fatty acids, vitamins and minerals. The calorie content of oysters per 100 grams becomes approximately 60-80 Kcal, fallow in the minds of the mind, at the hour of the vilov and vіku. Proteins occupy over 50% of the product mass, 31% in carbohydrates, and less than 12% in fat, most of which are represented by non-essential fatty acids.
The warehouse product has vitamins of groups B, A, C, D, calcium, magnesium, zinc, manganese, phosphorus, iodine, cobalt, chromium and fluorine. It is necessary to establish an additional norm of brown speeches for the human body in one serving.
Before speech, calculate the calorie content of 1 pc. oysters are not difficult. The most common 100 g of the product is just one serving, which is served in restaurants - in this case there are 6 shells with mollusks.
Vitamins at the warehouse of oysters are beneficially injected into the body, heal wounds, restore the rate of exchange of speech, the work of nerves, and the nervous and cardiovascular systems. Also, the product improves the functions of the body, the endocrine system, has an antioxidant effect, accelerates the treatment of diseases of the skin and cleanses the body of cholesterol.
Calcium and vitamin D increase bone tissue and increase testosterone production. Zinc stimulates reproductive function, improves hair growth, skin and nails, helps to improve m'yazovu masu that improves immunity. Iodine normalizes the work of the thyroid gland and improves tissue sourness.
Other mineral speeches at the warehouse, saturate the hallway, increase the activity of leukocytes, reshuffle the development cerebrodiabetes and oncological illnesses.
Regularly spozhivannya mollusks improve their self-confidence, practicality and virility, usuvaє drativity. The low calorie content of oysters helps the girls gain cellulite and shed pounds.
In medicine, there are a lot of crooked authorities in the warehouse of the product for a long time, they have been victorious as facsimiles as additives in the treatment of chronic illnesses. So, for the presence of cancerous plums, the meat of oysters helps to increase the growth of shkidlivy klitins. A high concentration of zinc is considered a miraculous prevention of anemia.
After the mollusks calm down, the person will calm down, normalize his sleep, work internal organs becomes more and more, pokraschuetsya zir. There is a large amount of amino acids in the warehouse of oysters, not only for human health, but also for women. It is easier to live through the menopause and increase libido.
For the presence of allergies to seafood, ailment of the intestines, spleen, spleen, under the hour of pregnancy and when the child is a year old, it is not recommended to live in mollusks in hedgehogs.
The low calorie content of oysters and all their power helps to improve the natural appearance of the skin of a person with a great calming product. Krym tsgogo, fahivtsi vikoristovuyut powder shells of mollusks in thalasotherapia, and the proteins of the body itself - in different syrovatka, which rejuvenate, and masks.
Serious allergic reactions if you look, you can call oysters from people with a heightened sensitivity to seafood. Krіm tsgogo, before їzhey slid perekonatisya at the freshness of the product. Oysters seem to be still alive. A shell has been made to tell about those that the molluscs are not fresh, and a great rizik of grub rot. So it won't be obov'yazkovo maє buti whole. For the obviousness of inducing small chips, it is possible for a host of hard particles to fall into the grass tract and mucus.
It is not recommended to administer the drug in an infusion. As a rule, the catch in this period is fenced, the shards of mollusks begin to multiply. Spiymani at this hour oysters will be fat, and їх savory flavors noticeably decrease.
Only fresh mollusks bring maximum harm to the body. In preparation, the product consumes part of the living speeches and changes in calories. Oysters at expensive restaurants are served on krizhanіy pillows at an open or closed look. A portion is stored 6 pieces, and in the fall, depending on the number of guests, up to 24 shells can be on one line.
Mollusk meat before implantation should be sprinkled with lemon juice or special sour sauce. The body of the skin may wrinkle, which indicates the freshness of the product.
You can eat oysters with the help of a special fork, or simply from the shell.
If in a restaurant you serve frozen mollusks to the table, or you need to cook them in your home minds, then you need to prepare a special oyster dish. Attachment may be short sharpened from two sides, and the handle is made of a hand guard. It is possible to vikoristati i zvichayny lower. In addition, the number of calories in oysters is different, the technology of extraction does not change.
On the back, it is necessary to wash the shell in the presence of excess piss and algae, after which you light up at the towel and fill the gap between the chairs. A flat chair can be a beast. Place the oyster in this position on the table and press firmly. The blade of the knife is inserted between the chairs and the trochs are turned to a characteristic clatter.
After that, with a forest, it is necessary to break the whole shell and cut through the m'yaz, which trims the lid, without injuring the body of the oyster. The lower one for the middle is pressed up to the upper chair. After the lid is carefully seen, the bottom layer is lifted - and the product is ready to be used. Frozen oysters are boiled right in the shells with a stretch of whilini, and then we open and eat.
The calorie content of oysters per 100 g is not affected by the calorie content of the boiled product when yogo is added to cheese with sauce. The classic version is prepared like this:
Before implantation, the drug must be applied to a cold area for 60-90 minutes.
Another option for adding to seafood is:
Zmіshanі products are infused with 30-40 quills and can be supplemented with various seasonings and spices for bazhannyam.
On this day, there are close to 50 species of oysters, and not all stinks are food additives.
In order to protect your body from infection with various bacteria, there are plenty of people who want to live molluscs only after thermal treatment. Calories of oysters can be increased with the addition of supplementary products, or they may become too much, like molluscs boiled in a damp homeland.
To prepare the shell, you can not open it and throw it into boiling water for 60 seconds, or you can extract the bodies of mollusks from them and cook them in the oyster bed with additional additions. lemon juice(So is all the whine).
You can cook the product in a micro-furnace. For this meat, pour on the lower shell, drizzle with sauce and cook 5 whips on medium heat. In a steamer, oysters are brought to the required level already 7-10 quills, and multicookers - the whole two.
You can cook oysters in a frying pan, after placing the bodies of mollusks near the motherland. Trimati on fire until almost complete evaporation of the sauce.
You can cook clams with vegetables in the oven, or you can increase the calorie content of one piece. Oysters for whom can be but without shells. How to take them, it is described more. For one cibulin, 2 bell peppers and 0.5 celery root you need a flask of mollusks. The vegetables are smeared in front with a couple of quills in an acres of oil, after which they add a little bit to the watchmaker, spices and drink water for gusto. If the country boils, parsley is added, and the dish is simmered for 5-7 quills. After that, add oysters to the pan, third cheese and a loaf of detail. It is zapikaetsya all exactly one year before the adoption of the egg at a temperature of 150 degrees.
At a temperature of 1-4 degrees, mollusks at the shell can be saved until late. After their death, it is not possible to live the products, the next one can only be disposed of. Frozen mollusks (without shells) can be stored up to four months, the product in a jar - 2 days. To save the sapiness of the shells, they are covered with a damp towel near the refrigerator, they are sipped with ice and the lid is burnt out more than flat. The finished dish with oysters is overfilled with a stretch for three days.
The article discusses oysters. Rozpovіdєmo chim korisnі oysters yak їх їdyat, chi є shkoda vіd їх vzhivannya. You know about the calorie content of the product, how to cook oysters correctly.
Oysters are representatives of the family of marine two-shelled mollusks, which have a characteristic asymmetrical shell of irregular shape. The stinks live near the warm seas.
Rosemary oysters are different: a giant oyster can reach up to 40 cm, but Europeans see, as a rule, make a shell with a diameter of 8 to 12 cm. In Denmark, about 50 oysters are seen.
Behind the warehouse old-fashioned look to oysters close to mussels. Ale, when you stop, you can feel more simple and coarse relish. Qi products are not interchangeable; Media do not see sirimi, look at oysters, and rich piska is hidden in them.
M'yaso oyster - high life ta yakіsny product, for these showcases, I turn over the riba. The warehouse has:
Calorie content of oysters to become approximately 60 kcal per 100 g of product.
A rich chemical warehouse, which provides oysters with such a wonderful taste and aroma, gives a calming effect on the nervous system. And the vitamins and minerals present in the warehouse will fill the additional needs of the body in these elements. Oysters are the ideal seafood, as they go to people, as they say about their health, that ovniy look.
Zinc present at the warehouse of the product positively flows into the hair, nails and skin. This element is brown for people, even wines improve reproductive function and boost libido, which is also brown for women.
Systematic treatment of oysters will help improve the emotional state, promote drama and cellulite!
Irrespective of the majestic harm for the body, in some cases, oysters are very naughty in the past. This delicacy is only necessary for a fresh-looking person, otherwise the taste of food waste is great.
It is not possible to get used to seafood for women and women who are aged, as well as for people with ailments of the herbal tract and spleen, and oscillators are easily comfy.
When eating a mollusk, take a respectful look at it, so that it will cross over at the presence of the ulamkiv in the shell. In the other direction, there is a risk of swelling of the mucous membrane of the herbal tract.
Now the time has come to talk about those who eat oysters. In order to maximize the value of the product, even the oysters look like the orphan. Serve straw on ice cubes and drizzle seafood with lemon juice - this option is considered classic. Season the oyster with black pepper for the bajannyam or soak it in a special otto sauce.
At the restaurant, oysters are served with a special oyster fork with 2 teeth. This option is considered ideal, especially if you are only familiar with this country.
How do you open oysters in household minds? For which you need a special bottom with a short leash and a close attachment on the handle, so that you can protect your hand from the sharp edges of the shells.
Well, as you have such a lower day, wink a splendid lower with a short climb. And dali diete zgidno with the instruction below:
Oysters can be grown not only in a fresh way, but boiled, sealed, lubricated and cooked in a batter. You can buy fresh oysters by hand at specialized stores. Axis only gourmet recommend vzhivat їх vzimka that autumn, to that at this hour the stench is savory.
Remember, if an oyster does not show a sign of life when the shell is opened, then it is categorically fenced!
Frozen oysters cook immediately after defrosting. Boil їх troch more than khvilini. Obviously, the oysters at the sight of the oysters spend most of their brown powers, but the relish is still filled with miracles!
Below, we will tell about myself savory recipe cooking oyster.
Such a strain is served only at expensive restaurants.
Ingredients:
How to cook:
You bought live oysters and in the process of saving some of them perished, they must be thrown out. Such seafood cannot be lived in, shards of the stench of the building are the cause of the majestic shkoda of the body.
Saving oysters from domestic minds can only be done by completing the singing rules:
The term for the attachment of live oysters, which are stored in the refrigerator and thrown over by ice, becomes tense. So, in this way, in addition to this, a vicorous towel should be added, otherwise the seafood will spend its juice.
The term for saving oysters from the open shell on the top shelf of the refrigerator is 5-7 days. In this case, the temperature can be between 1 and 4 degrees Celsius.
The shelf life of frozen oysters becomes 3-4 months, its product cannot be re-frozen. Defrost oysters, but keep the tongue out! If the product is re-frozen, then the taste and sum of the meat will change, and the seafood itself will not be safe for your health.
Keep oysters from open jars no more than two deb. When the package is closed, the savings will be as indicated on the package.
If you have brought frozen oysters, then for further savings, put them in the freezer or defrost them in the refrigerator, as if you were eating them in the morning.
Before us was a dzherelo povnotsinnogo protein and zinc. Yogo is considered a natural aphrodisiac, a product that increases the level of state hormones. Oysters are suitable for everyone who leads an active life.
They are sold at the fish markets at the best supermarkets. Koshtuyut expensive. Ale price is right with a rich warehouse.
The lower dietary meat gives the necessary amino acids, it will become mittevo. Give the sea to eat sirimi, drinking out of the chairs. Try varto bodai once in life.
About measles and Skoda oysters, storage, caloric content, BJU, ways of living, as well as contraindications for seafood, read further.
Rotate the product for To a distant descent, However, supermarkets have the largest “guests” from France and the United States. Yakіsnі seafood can be alive.
Is it important to buy far from the place of production? There is nothing impossible for modern logistics. The product is packed in a special pad with algae, placed in an aquarium for transportation.
For the sake of understanding the temperature regime of the daily problems, you will not be blamed. Cheapest packaging - in individual bags with water.
Porada: because live mollusks are not sold at supermarkets, you can pick them up marinated. The stench is packed in a transparent plastic container filled with rosol. Psuvannya is turned off, relish of proximity to natural.
Pieces of preservatives should not be added to them. Only strong, brown herbs and lemon sik.
How to designate a living mollusk? The mollusks are found in the shells, the chairs seem to be tightly closed. You can lightly tap the turtles one by one. There will be a little sound that will make the stones screech.
Sometimes unscrupulous sellers close the shells of dead mollusks for additional lemon juice. Visually, it doesn’t look like it, but when hit, the chairs can twist.
Yakіsnі mollusks obov'yazkovo:
Although live mollusks are not for sale, you can always buy the product from rosesalt. Do not sell frozen delicacy. Option "on ice" is used for serving on the table at restaurants.
Їstіvnі parts approximately 60% add up with water. 100 g of the product will give 18 g of protein, which is easy to digest, 19 g of fat, for a total of 5% of total, and about 12 g of carbohydrates.
M'yaso z kharchovoy tsіnnosti nagaduє shrimp, Only a little more Omega-three and Omega-6 fats. Superwide thoughts, the mollusk does not avenge vitamin D.
Ale, magnesium, potassium, zinc, manganese, salt, selenium, calcium. Even more rich in vitamin B 12, to avenge the daily norm of speech per 100 grams.
The calorie content of a portion of oysters is 199 kcal, one piece is approximately 19 kcal. The energy value of sauces is not guaranteed.
Glіkemіchny іndex goods pragne zero. Carbohydrates at the warehouse - easily digestible glycogen, ale de stinks give insulin absorption, the shards of the organism are improved by the presence of protein.
Can you eat molluscs for diabetes? So, if a person does not have a food allergy or individual intolerance.
Gifts of the sea are regularly included in the list of aphrodisiac products, brown snacks for athletes to lose weight, as well as simply exotic herbs, like a varto snack on the road.
Corresponding product for the state function of people:
It is important that seafood boosts libido. help fight erectile dysfunction. On the other hand, it’s the same, but to compare it to the face of problems from the potential of not varto.
Zvichayno, a portion of zinc with magnesium has not harmed anyone yet But even though the problem may be psychosomatic in nature, one snack in її virishennі can not do.
Vitamin B 12 at the warehouse allows normalizing metabolism, improving fat and carbohydrate metabolism, helping to normalize the body.
Women have a normal life due to fertility. Indirectly pour in її at the lipids at the warehouse complex, to that oysters are vvazhayutsya brown tim, hto planning vagіtnіst.
Povnotsіnny easily acquired proteins create alkaline, mіtsnі m'yazi, improve immunity. Mollusks are a miracle hedgehog for the prevention of seasonal decline, even zinc stimulates the immune system, and the amino acid glutamine reduces the secretion of immunoglobulins.
Zinc and vitamin C in the warehouse to roble the delicacy with the help of viruses, bacteria. And a large number of Omega-three and Omega-6 help to overcome the problems of the immune system even more.
Mollusks are good for prevention of disease of the heart and vessels.
Brown fats do not allow cholesterol plaques to settle, the arteries become clean, the product helps to replenish the trophism of all vessels, making it easier for the heart to work.
Oysters improve the work of the nervous system for high rahunok instead of zinc and selenium. The stench can save the CNS inspiration after the adventurousness, allow you to save calm in any situation.
The product resonates with ease of assimilation This can be caused by eating people with low secretory activity of SHT.
Meat is dietary, can be included in the diet with pancreatitis, damaged trophic liver paths, with diseases of nirok, liver.
How can you eat oysters with vagity and women who are fit? The village women in France did not give a damn about their food, the stinks were just those who called out, the mollusks. No problems.
If we talk about the introduction of new products to the diet, the situation is changing. The organism can react with individual intolerance to the most characteristic hedgehog.
And under the hour of lactation, an allergy to a new їzhu can spit a baby. American dzherela stverdzhuyut that deyaki molluscs can avenge a lot of mercury, that is not recommended for eating vagits that are edible.
You can introduce seafood into complementary foods at 3-4 rocks, right after ribi. If you give a lot earlier, donations for the conquest of meat may be more ideal. A child may have an allergy to mollusk protein, so it’s better not to hurry.
Important: oysters eat sirimi, so it can be the best. Only living molluscs vicorate for child eating.
The "Third Age" is characterized by a decrease in the secretory activity of the SCT.
Seafood is well overeatered and quickly conquered, so there are no problems with them.
Spread viymannya varto on sauces and appetizers, not vicorist over that gostrі and sour. Individual intolerance is healed.
Oysters are regularly included in various lists of anti-aging products, shards of stench rich in speech, building up the heart, hormonal system and health on equal terms.
Those who may be allergic to fish, seafood, or else they are better to eat oysters., oskіlki reaction vyklkaє spetsificіchny protein, є є є є і warehousing.
Diabetics can eat the product, smut - do not stink with fruit sauces at once from them, and rationally plan another menu.
For the diet of professional athletes, fitness lovers, oysters are ideal. Bіlok shvidko conquered, brown fat speed up the processes in the body, promote healthy hormonal systems.
Unfresh oysters can ward off toxins that call for serious poisoning. It’s necessary to take care of the yakistya, so that you don’t stumble at the liquor.
The product is contraindicated for allergy sufferers and individuals who suffer from individual intolerance.
Deyakі dzherel stverdzhuyut about Skoda product for those who are fit, but the information is not scientifically confirmed. Meshkantsі regions, oysters are found, їdyat їхі don't think of everyday problems.
Oysters do not please with other types of meat and ribi yakscho є problems with etching.
About the melancholy that Skoda oysters are known from this video:
Molus is a traditional snack.Її serve before cold white wine, sometimes - before champagne. Oysters miyut and serve with a special knife near the ice. Їх їdyat sirimi.
Sauce recipes:
Quench until the sauce is reduced by half, add finely chopped thyme and rosemary, serve in a gravy boat.
How to properly get used to oysters marvel at this video:
In diets, there is a reduction in the amount of water for molluscs. Let me take in few calories, cover more of the need for protein and allow the diet to be morbid. Corisne non-essential fats help improve health and speed up metabolic processes.
Some specific diets from this product have not yet been broken down, although it seems that Hollywood stars eat them 1-2 times a day to improve the shape.
The widest here is oysters for potency. It is important that the person is guilty of taking a portion of mollusks before the end of the day, and not to defend against possible problems.
And if you add to the sauce a fresh teaspoon and harbuzov oliya, and not an olive one, you will have a good reference for the renewal of potency.
Mollusks are an infrequent guest on our tables, but stench helps to improve the diet improve the state of the immune system, improve hormonal balance
The introduction of seafood to help build a healthy and balanced diet. Control the freshness, buy from overcooked meats, and exotic meats will bring more bitterness to the body.
In contact with
