How to repent with him, why are you old? Get a psychologist. I'm afraid of old age: how to accept the inevitable

She became the heroine of the new episode of the YouTube show “Empathy Manuchi”, she spoke about the 26-year-old son of a hundred years, about plastic surgery and tattooing.


Olena knew that she was afraid to waste her youth, so she regularly sees a beautician. More than that, Yakovleva turned into a plastic surgeon.

“I'm afraid of getting old. Tse already unacceptable ... I shy injections, ale in the middle. I can't log out through the schedule. Ukolchiki for denunciation need to work systematically. Rozumіyu, scho skіlki b ty not timid, vіd vіku not go anywhere. I was already worried about the back of my head, I was unnerving, I was trying to get out of this chimney. I have ruptured lower hernias. The stench of all. After that, I robbed all kinds of threads, pricked inexorably. Ninі yakus a new thing is poured. I already understand that the floorings do not obscure youth. Tse suto is aesthetically pleasing. I'm wondering if operators ever started to put on lights, if they know a close plan. I want to make their job easier", - the actress shared.


Yakovleva also said that she was not completely satisfied with her figure.

“I want to lose weight, because the screen is bigger. Tse here I am nothing, but there everything is worse. It is necessary for the screen to lose weight. And if you lose weight, then in the guise of sagging. It's closed here".

Manucharov queried the actress about stosunki іz sinom. Let's guess, the 26-year-old Denis Shalnykh is called a freak by a large number of tattoos not only on the body, but also on the face. Olena has stated more than once in interviews that she will be taken over by him, that. The protégé did not become the leader of Empathy Manuchí in particular.


“I am convinced that I believe I am unhappy. Ale, such a turbota .... as it collapses in short bik. І axis if you are kind, I can also tell you about it. I'm talking about my son. This is the most important person in my life. Kokhannya - everything. We need a little more, and everything will be good "- Vaughn said.

At the meeting with Vyacheslav Manucharov, the actress knew that she could get a tattoo, that she had made more fate in Minsk.

“Zrobila that zrobila. The only thing that I was joking about is the place, so that I didn’t talk to anyone. I knew. I'm an artist. I її th myself do not bachu, so I forget. There is a fish. There was no longer any garnet picture. Tse Bulo for a long time. Ribka is the most beautiful thing I could know. I pierced my navel, if it was fashionable ", - Yakovleva shared.

Antiquity and old age are the manifestations that most people are afraid of. We are ahead of that, which is put up to tsikh slіv іz advances. The image of a pensioner is already deep in our heads - it seems that the end of that active life is over. Well, let's try to unravel the most popular myths about the old days.

1. Reduced brain activity

A lot of people are enthralled that brain activity is declining over time, and it’s not enough to destroy memory, bewilderment, or Alzheimer’s disease. In fact, the situation is not so radical. So, the above-mentioned problems, and the truth, are more often seen in people of a frail age, but only stench does not appear due to old age, but due to the scorched state of health, experienced illnesses, peculiarities in the way of life and other conditions. It’s better not to fill your head with such stereotypes, but before the “terrible” jubilee, try to lead an active and richer life, rather, talk about health and get a few brown stars.

2. Sexual activity is known

This myth is from the category “the Radyansk Union did not have sex.” Let's explain why.

Nourishment of sexual life and yoga trivality іndivіdualne dermal for people. Changes in the functioning of the organism are biologically sound. Decreased sexual desire is more than just the result of hormonal changes in the body and improvement processes. Ale zdebіlshoy vinnі zvnіshnі furnish, like this chronic illness, side effects vіd vіvannya medicinal preparations, problems in mutual relations with a partner, nudga, stressful situations that reaction of people to them.

Decrease in interest to sex in the older woman is a natural phenomenon, as it is possible to equalize with the difference between the needs of sex in the 20th and 35th. Bazhannya does not know the age, like sex itself, we live in society, de literally imposing a stereotype about those that people of the older age cannot consume in the new. Keep your mind up and your body in the norm - and you will not have such problems.

3. Appears to be ahead of the younger generation and the folding of the joint

Some of us are afraid of thinking about old age, and that, among old and young people, is called so. Young people simply do not respect the old, and you, in your own hands, are ahead of them. The result is completely unreasonable, the foldedness of the conflict, the impossibility of inducing a constructive dialogue and again the same stereotyped thought. So, it’s possible, our grandmothers and children are not so modern, like their children, and yet definitely not half so modern, like they are onuks, but do you care about the reward of intercourse?

An old person does not mean old steel. If you want to get into a new phone or get some other gadget, you need it. So it goes without saying. You don’t live with clichéd statements about those that the younger generation of the day knows about your litigation, - you understand that warm contact you are safe.

4. The immune system is weak, and the person is "in"

The formula is not correct. Indeed, the body of older people is no longer able to cope with new viruses as effectively as the body of young people, even if all the processes that occur in the body begin to calm down. Ale є th pluses: for the old fates of the robot and the immune system, attacked majestic number viruses and other infections and virobleya zakhist in them in the future. Also, the older you become, the less potential problems you have.

5. Antiquity cannot be lost

Golovnya, what can you understand: vіk is not a diagnosis. It is quite possible to feel at 21 in the 60-year-old century, now, to feel yourself 80-year-old old in youth. We’re also old, we’re not old for you to work your way up to your food. If you don’t live in a quiet framework, if you’ve already settled down in our society, and if you can’t imagine your old age in the inexhaustible places at the clinic, you can solve crossword puzzles - you don’t have a chance to lead, don’t be so active, like in the young, but no less life cycle. Golovnya - do not give up on retirement because of the recognition of your innocence and innocence.

6. You can’t start playing sports at the elder vіtsі

Fully and repaid food to fall in your way until the next. Obviously, even if you didn’t go in for sports earlier and didn’t try to work out a load of money, then sharp activity, better for everything, bring you much more shkodi, lower coriste. So start doing sports, doze it out peacefully, relatively guarding the health of everyone behind the camp, and the impassioned self-confidence. Minify the way of life by no means bad. Golovnya - choose the best program to take, or turn around for a consultation before qualifying fahivtsiv, first pick your own badges.

It seems that the Russians, whether it be the country of the world, can be recognized for the turbulent viraz of disguise. I think that there is some truth in it. We can’t live here and all at once - we start with thoughts in the future and dramatically experience the skin of this moment.

The anxiety of tomorrow has been subdued by us in the past generations. Psychologists predicted the name of the phenomenon - "transgenerational transfer". During the hours of wars, repressions, devaluations and putschs, it was important to think a little ahead of time. And so that mothers have the strength to cope with life's difficulties, it is necessary to be healthy and young. Buti old meant to become weak, but to die as a marriage.

On the reproach of the fact that before the coming century and the decline of the Batkiv generations, we should also bear in mind the fact that people younger than 40 years old are living it. So a person can’t bear his old age, he’s liquidated on the market of practice, big lies and regularly have sex, ale shoraza, marveling at summer people, internally laughing! That is why the "ancestral memory" of the frail age in ailment and need is archived in our unknown. Being old is scary.

Sociologists do not spoil the topic of fears with respect. The rest of the follow-up, if the Russians were given the food "What are you most afraid of?" fears"Levada Center" in Zhovtni 2017. So the axis, two fates to that, the fear of old age in the results of the experience, standing on the fifth place, after the fear of losing and spending the practice - which, in fact, are synonymous with old age.

The fear of old age is like a rich-ball pie. It's not just about zmorshki on the faces and movements of the vice. We have a story about the loss - beauty, health, practicality, friends and relatives, life itself, zreshtoy. About accepting others for yourself, for whom we are incomplete. And obviously, about the feeling that the change is accompanying: self-esteem, bezporadnist, that is, zadrіst, images, anger, that bewilderment - you know what to add to the list.

Harna is a diagnostic sign in what we can do right, after all, and not anxiety. Anxiety is a nevirazny camp, it looks like a lousy soul. It looks like a filthy prejudice. Fear is the fear of something specific. A whole lot of identifications of the enemy, with which you can fight for the city.

The fight against the fear of old age is often started from the fact that people can control it this way: from playing sports, injecting Botox and other “mesotherapy”. If you have cubes on the press of that smooth cholo, change yourself in the one that is still “Whoa! Young! Live, smoking room! ”, Richly simpler.

When fear outgrows a phobia

The skin has a secret box with fears. Glancing into it, we notice a slight confusion, a slight confusion, or a hvilyuvannya. Mentally healthy people do not think about their fears constantly.

Like a new fear, I will bewitching you, you will form a phobia. The intoxication with the process of rejuvenation becomes manic: diet, anxiety at the gym, plastic surgery.

Traplyayetsya and navpak. A young person rozmirkova: "Me, I'm old, what else can I do?" You become aware of new projects, acquaintances, stop looking after yourself. The fear of aging the flooring is great, that the person is trying to program the inevitable scenario of the future.

In especially zanedbanih moods, the obtrusive fear of the old is manifested by panic attacks, anxious discord, depression, and hysterics. Alecia of illness can be treated with additional psychotherapy.

How to stop being afraid of old age

Old age is the logical and inevitable end of our life. You yourself can choose whether you will be self-sufficient and frowning, active and radiant. Yak i vpadku z, richly deposited in fact, as you manage your life resources already at once. And if we can’t turn back an hour, then we can take care of saving and multiplying the most important assets we can, so if it’s 60 years old, we’ll be busy with something.

At the link with the present old age, we can be influenced by different negative feelings and thoughts. Ale їх can be transformed into strength, so as to help preserve the activity of that garny mood, regardless of the fates.

Let's take a look at that kind of crazy fight, like crying out to us about old age.

1. Loss of beauty

“Zmorshki that v'yala shkira does not farbuyut anyone. I hate myself like this / like that.

  • Destructive feel: rozpach, annoyance, rozdratuvannya, znevaga, bewilderment, zazdrіst.
  • self-esteem, povaga, acceptance, affection, love for oneself, tenderness.

Love to yourself is the innermost camp. You can marvel at yourself in the mirror and take away your satisfaction, or you can inspire spring shkira and pour the body, buti.

Ring out how the women are experiencing. It is important that "people, like garnet wine, with age they become less beautiful.

Tse, well, far from it. At to the current world it’s easy to give the designation of beauty: the standards change quickly. And the axis of individuality cannot be deposited at any given hour.

Yarn butts - century models. Carmen Dell'Orefiche, Linda Rodin, Benedetta Barzini with their butts to bring the rocks to an active life, caring and charming zonnishnosti.

See my post on Instagram

Zreshtoy, we live in an hour, and procedures that rejuvenate are available to everyone. But it's important not to overdo it.

2. Loss of information

“Throughout the head, it’s bad for you. I will lose control of the body."

  • Destructive feel: restlessness, ruination, rubbish, rozpach, pity, hopelessness, reluctance.
  • Transformable in a constructive way: nadіyu, tsіkavіst, kindness, pride.

One of the manifestations of antiquity is the loss of primary functions. I’ll become a rozum organ to lie like a memory and quick reaction, and endocrine, immune, nervous systems. You can boldly say that a healthy brain is a long life for the body.

Up to 80% of active hours are spent at the stage of light trance, “behind the star”. Zvichka lowers the brain's vigor. Even for effective work, you will need new damage that task, as if it hit five organs a little. So do not hesitate to learn new things, give more respect to self-development, adopt new technologies. Shukait zakhoplennya, yakі davatimut zarobіtok, crash you forward and do not give the brain of old age.

In the process of learning, different parts of the brain develop, new neural connections are created. The very number of neuronal lancets in the brain, and not the brain, played a vital role in the development and preservation of the intellect.

It’s not guilty at your head buti feed “What work?” and “What do you want to do?”. Develop, gain sіk, schobіt to inspire the frail Vіtsі buti demanded fahіvtsem, enjoy the work and mothers widely kolkuvannya. The appearance of a sense of life can be turned into an old man navit 25 years.

3. Waste of health and physical strength

“I will become sick and dumb. Pamper me weak, and I will feel worthless.

  • Destructive feel: rozpach, oburennya, image, fierce, humiliation, zhah, sorrow, pity, confusion.
  • Transformable in a constructive way: zakhoplennya, pozhvavlennya, izvolennya, interest, turbotu, love to yourself.

Friends are always easy to know at various courses, master classes, groups. If a person is collaborating, she has an interest in life, there are bazhannya, mri that pragnennya. Through intercourse, a person realizes such needs: in confinement, in protection, in information, in sympathy, in emotions, in respect, in recognition of that competence.

Look for a long time. Chantly you have respect for the energetic people of the frail age and the old, as if to lead an active way of life: look at the pool, go to the holy place, rise in price. It is possible to live a full life if you are a Vіtsі, it would be a blessing.

5. Sexual abuse

“It’s okay to stop giving me respect. Nobody accepts the old body, and the fuse is no longer the same.

  • Destructive feel: rozcharuvannya, pity, rubbish, anger, zazdrіst, fury, rozpach, perelak.
  • Transformable in a constructive way: love to yourself, accept, zahoplenya, povaga, turbota, happiness.

The head of the frail century is called not springy seats, but goodness and intellect. Without a doubt, remember history, if people over 50 know their own happiness and make friends.

Kokhannya, at his side, helps to save youth. You need more than enough to want. Dissatisfaction with life, grumbling, embarrassment and anger turn anyone into a grandma. To get rid of it, let's add it to the protilezhnoy state, viprominyute more positive emotions. Cheerful, kind, hoary, happy people turn their respect to whatever they are.

Sexual privatility is continued healthy image life and hygiene of the body, but not short backs and ruffled shirts on the breasts, like after 40, they can look out of place.

Vickory. The stench is at least stimulating to turn on respect and look after yourself. For example: “I look wonderful”, “I have a garna shkir”, “I can ideal vaga”, “I save the goodness, the freshness and the energy” and so on.

6. Cost of financial well-being

“It is impossible to live on one pension. I will be the mother of a zhalugidne іsnuvannya.

  • Destructive feel: gasp, rozpach, bezporadnist, hopelessness, greed, humiliation, razdratuvannya, restlessness, greed.
  • Transformable in a constructive way: turbotu, interest, zahoplenya, podyaku, self-criticality, vidpovidalnist.

Lighthouse teething is one of the most widespread psychiatric disorders in age-old women. To that very deyakі babusі hovayut produktiv pіd mattress and clog the comor with stocks. People, to the point of speech, suffer like that from jealousy.

Dzherela income in old age is effectively provided: the price of a pension, assistance in times of disability, material assistance. Warto podbati about financial well-being in the frail age, while you are still young. What suits you? Renting apartments, vіdsotki іz vіdіv, svіy biznes. For someone and good children, a successful investment project that will secure old age.

Life is not eternal. For the skin of us, the day will come, if we leave this world. And about someone to say "Nareshti thought ...", and with others they hoot and put it as a butt to strike after death. We pray one to one long youth, so as not to supersede wise maturity.

My advances about old age began to collapse first, if one of the paraffians, who was well over 80, came to me calmly. Kіlka rokіv that she was widowed, but the cause of її worries was not the loss of a person. Vaughn suffocated anew - the same with a friendly man.

In the profession, I often have to deal with the oldest people I only know. Do you know what? Your opinions on the richness of my food are absolutely different from most of our statements about those who are so old, and that make us happy.

My reconciliation, that appearance of old people, first began to rise to ashes, if one of my paraffian women, a woman, who was well over 80, came before me in search of a spiritual one. She was widowed by fate, but the cause of її worries and doubts was not a waste of її cholovіka, with such a stench the stilt lived for an hour at once. On the right, the bula was in the fact that she suffocated again - the same one with a friendly person.

And if she told me about it over a cup of tea, blowing her nose and wiping her tears with a black servlet, I tried to be respectful and sensitive, how to tell me. And yet, honestly, in the middle I was namingly surprised by the fact that if people over 80 stink, the stench can still suffocate - with blizzards that dance at the stomach, with low rushes at the pillow - in a word, zowsim like a pidlіtki.

One of the most amazing and most wonderful features of my work, like a priest and companion, in the fact that I now become a guardian and trusted special person of the people of myself different vіku. Sometimes I work with people who are like granddaughters, and sometimes even elders for me. Tse give me just an unappreciated dosvіd of life.

Our economic structure of support is that working force strongly stratified, and most people practice and interact on a permanent basis with people of their age group. Ale, to the fact that I am a priest in one of the denominations, the flock of which is formed by the head rank of people in the country, the best of May with the people of the century “good for 60”. If I only took up this job, I admitted that since I am a woman of three for 30 Korean sims, if I live in the USA, it will be important for me to establish close contact with us and these people ... , naskіlki pardoned .

The skin of us has its own joys, hopes, fears and fears, which can’t go anywhere, we didn’t have any fate.

Until recently, I pomilkovo po'yazuval arc rich deep pragnen and ambitions with energy and idealism of youth. My pіdsvіdome and not pіddana my sumnіvnі pripuschіl that nіbito people frail vіku with an hour "outgrow" everything - just the one who with an hour of stench become more philosophical and wise people. Abo navpaki: the stench is inspired by the one who is enchanted in life, and the bazhanya is spared for his robit and life force.

And if I, nareshti, began to understand that my omissions could be called infidels, I decided to take care of the rightful tasks of the convict of the stars, having looked at the life of people of a frail age. I wanted to know who the stink is for real and what the stink learned for a long time.

As a human resource for the flock of my parish, I conducted an interview with a large number of parishioners “over 90”, using a pen, a notepad, with respect for that obitsyankoy to preserve the anonymity of all svіvrozmovniks. I was bold and gave them more and more immodest food - about their fears, hope, sexual life and life, and so on. And, fortunately, all the people were ready to drink me nazustrich. Most of them were satisfied with my interest, shards current welfare skillfully forget about people in the city.

I repaired the skin rose from the one that I nourished, about which the stench is the most bad. I realized that it is impossible to live such a long life without looking at life from different sides. I regret more of them, as it appeared, they are longing for their homeland.

As a rule, he wanted to see the blue between them and their children, but between their children they would have formed in their own time otherwise. I bachila, that if pardons were made by them, that suffering still hurts me, to inspire after many more fates.

One of my Parathian women is small with two children, whom she did not get out of, and with whom she did not speak for over twenty years. Vaughn told me about those who only did not let me fall asleep at night.

After which I passed to themselves happy moments their lives. The skin of these people is over 90 years old (almost all of them have long buried their companions in life), having respected the most important hour of their life during that period, if they were friends, they were alive, the children were small, and they all lived at the same time.

Like a young mother and a person, like a working day, she often dreamed about the future, if silence settles in our house, I can find a way. That’s why I immediately asked them: “Ale hіba tsі hours weren’t the most calm and stressful for you?” Mustaches of my svіvrozmovniki waited, scho tse it was true. But all the same, without a shadow of a doubt, they respected that these were the best days, months and fates of their life.

They seemed to me, as if honestly, even more intrigued. In front of the fact that the stench came out of the popular article about happiness under the name "U-like life" published in The Economist. This article became “viral” in 2010, and all my relatives and friends discussed it. This is counter-intuitive, but it looks like a whole logical analysis, which sank to the soul of my generation.

The theory of "U-like a wig" was born after the fact that the author's term was called to buy the results of a lot of happiness and prosperity. The stench of the visnovka, good luck, that joy in life, be it a human being, reaches its lowest equal with the so-called "middle" country.

Moreover, the fall begins, if we are 20 years old and the depression reaches its maximum of about 46 years, as the authors of the study called the "sum of the middle age." However, the rіven of happiness did not only come to the norm, to domineering youth, but becoming greater, if you became a participant for 70 years. Doslidniki admit that the "sum of the middle age" is blamed through progressively growing number of family, professional and financial powers to a typical person in the cycle of life.

Jokingly reasons for celebrating happiness after a sharp fall in the middle of the century, the elders made visnovok, that if we are approaching 70 years, we might be more willing to take it for ourselves, we cease to lie for our children, we become less ambitious and we begin to do more work to respect not on the future, but on today.

I realized that the witnesses of my paraffians, figuratively seeming, threw the popular theory of the "U-like wig" directly on the smitnik. And I thought - it’s possible, fortunately, richly folded and ambiguous, lower than it was given earlier. It is possible, in the world of that, as old as we are, the criteria for making us happy step by step change.

If we are young, we can, we think more often about happiness, like a cleaner, no matter what, it’s not enough to feel the need to take yoga, like a camp of contentment, to bring prosperity  -  with which most of the associations were socialized me people of a frail age.

And at the same time, no less than їhnі vіdpovіdі became more stubborn for me - the stench told me about those who varto me right at once start tsіnuvati and remember the ninіshnі sovnі chaos of the days of constant change of pіdguzkіv, eternal lack of sleep and the very minimum free hour, which I can effectively spend on yourself. I realized that everything in life as a whole can turn out to be my most fortunate period of life.

Before death, I wanted to feed my spys, who really made friends (with some of them lived for dozens of years) it turned out to be the true love of their whole life. As it turned out, for some it turned out right, but for others it didn’t. Ale, in both vipadkahs, the stench stole their hats on those days.

I had an enmity, after that, like the stench got children, the school became less important for their happiness, the dynamics of the family was lower, that pragnennya in the future, in the children's. However, this fixation on the family well-being did not mean that my libido and inclinations to romance had sprung up. I still wanted to be taken to bachelorettes and given tickets, so that their life would have a place for a diva. Still, from time to time, people were getting used to the romantic plan side by side.

And it didn’t go anywhere to infect at once, if for the advancing generation the stinks turned on the “classic” didusives that grandmother. Obviously, sex in the world, like the stink of old, becoming more stubborn for them, like, warmer, and masturbation, ale їх up to romance and bajanna unrestricted respect of other people were left with the same punny and strong, like in the rocks of their youth - in which I repeatedly perekonivalsya.

Old age, with a lot of obvious inaccuracies, brings with it and faceless troubles: more free time, more enlightened worldly and more philosophical look at the new, less bazhanya vilіzti zі shkіri, to become more beautiful and nayusp ishnishim. Then it is much more pragnennya to viroshchuvat and zmіtsnyuvaty in a right way important special stosunki.

The thoughts of my svіvrozmovnіv shkodo paint that її zv'yazku z vіkom so arrogantly - їhnya now zvnіshnіshіnі is small for them only in this world, more than vain was important for them in their youth. So, those of them, who in their youth were respected as beautiful, or, let’s say, were lifted up with an athletic statue, and were written sim, felt much more sorry for the drive of their own lowly beauty and bodily problems, sobі that almost completeness stale in other . , where less lie down at the hour of that ovnіshny infusion, factorіv.

One of my svіvrozmovnits, for example, bula and zašaєєєєєєєєє until this day the writer and the author of the column in the Mіstsevіy newspaper. If I energized її, chi embarrass those that she got old, she told me: “She’s not particularly. I didn’t blush in any way, neither did I. Well, who saw the strongest negative emotions like old, maybe everyone knew me that the peak of these negative emotions had fallen at that hour, if it had been over 70 years, and from now on it gradually decreased.

The same woman, as she told me, that I don’t praise those who look like an old woman, so she told me that we are not afraid of death, but of dying. And between the first and others, there is a truly great difference. Vaughn believed in a potoybіchne zhittya, scho ochіkuvanno in the form of people, yak regularly went to church. Vaughn knew, as she knew intimately a person, that after she died, other forces would still tell a story about her, and that was much more praised by the hour without a middle before moving to the other, best world.

Chi do not prikuє її share to likarnya lizhka, otochivshiy tubes, urticaria that head? Why should you know about relatives and friends? Chi not vіdchuvatime won postіyny bіl until the very end? Zagalom, those who have grown old, not a drop of її did not turbulent, until it began to pour into її life more and more negatively - and that, as she said, did not trapilos yet. More than that, as she said, old age gave her a bunch of adventures: more free time, greater prospects, less exercise, be-sho-be beat the odds and become the first in everything ... In addition, she realized how important people and special people are to her sunki with them.

Those who are very important for happiness, all my spys were respectful of special stosunki, making me znatska and neabiyak zvivuvalo. Like a person, focused on encouraging their careers, I don’t waste more than an hour of that energy on a job, less on the specialty of a hundred with other people. And if I show my future, I think about those that I can reach in my very future, lower about those that my dreams will be like with these people, which are the most important for me.

And yet people “over 90”, with whom I speculated, in their explanations, they spoke differently. Looking back at your life, the stench thinks, what a joy it is and it’s a pity, as a rule, you don’t have a long (well, maybe not) marriage to their car, then you have a marriage to your fathers, children, friends and friends.

Just seeming, if I energized one of the old people, “Why wouldn’t you want to achieve more for your life?”

And everything made me feel embarrassed about the other and the richer thing to think about. Oh, no, I'm not going to work in my work for the sake of spending more than an hour with my family, even if I understand that a successful career and financial stability are also important factors to add at the sight of satisfaction with life. And yet, with your blackness, you pour into your family goodwill. But I knew the ability to look at my life from a different perspective, and now chaos has priorities that pull me in different directions, I can focus on what is really important.

I'm not going to spend evenings over it, so that my sermon is the best in the world, so that I can spend part of my hour on those to cherish it with my son. I… my person doesn’t need to find a paid robot, for a building’s wine, as a result I can spend more than an hour with him.

However, the strongest infusion, which was done on me by these demons, became the reason for not changing priorities ... but those that I am no longer afraid of aging.

I know that before I could talk to these people, I was afraid of becoming old, passive and just plain old. I realized that it was the very thing that motivated me for those who wanted to carry out a little research. Earlier I imagined that people of a frail age were wasting their spark, exercising and pulling up to life ... Alas, it is far from the truth. It’s not “old people, like they don’t need anything anymore.” It’s just people who still laugh cheerfully, suffocate, instead of schoolchildren, and hopefully pray for happiness.

What Do 90-Somethings Regret Most? via Kluber

In one of the novels of the collection “Likuvannya vіd kokhannya”, psychotherapist Irvin Yalom tells about the patient, who is so happy with his pension, but he didn’t mention that he was really lying. We actively fight against stereotypes and loudly declare that vіk is not smut, ale, buvaє, like and earlier, probably ahead of the day of the people. What do you care about us? How to show experience, not for wrinkle, but the prospect of not overtaking the robbit is more important. Instagram/Mayemusk

Eyes are big

“First, lie down under the surgeon, go to a psychologist. Possibly, you won’t be able to turn around to the surgeon anymore ”- such a fever. Find out what you yourself are afraid of the old - the first step on the way to relief from fear.

“We are afraid of old age, because we haven’t been there yet, and it’s normal to be afraid of the unknown,” says psychologist, gestalt therapist Natalia Trushina. It so happened that in our country an important age has always been associated with the appearance of rights, lack of money, self-reliance. “Put some more, but, unfortunately, there are still not enough of them. Not everyone has role models, how to make old age and get to enjoy this period, ”continues Trushina.

Instagram/lindaandwinks

Fighting the future may be a signal about those that we don’t get at once, at once. “Sometimes the need is “encoded” with fear paradoxically: we can be terribly afraid of what we don’t get. For example, the fear of self-death sometimes grows so strong that a person is already honed at once by a great number of lucrative splintering, and does not stand up to self-sufficiency. But there is no single formula for all, such speeches can be merged into individual therapy of any fears, ”explains the psychologist.

Divitysya wider

Often the cause of fear is not in ourselves, but in the requests, as if succumbing to suspense. People think: "I'm already 30 (40, 50...), but I still can't have a car, a car, a bag for a rahunka in a jar." How to fight against imposed norms?

It is important to speak out that you are not special in power. Did you really want to encourage a career as a lawyer until the age of 40? Why do you need a car, or just give up, what will it be to give an accurate signal about those who have achieved success in life? Put a question: what do I need? - Tse cob way to bypass neurosis.

Leather for the protyag of life is accumulating traction crops, crops, new plans and bazhan, zayvih communications and other speeches. The crisis period is a good hour, to make a halt and calmly look instead of an invisible backpack over your shoulders. What else is needed, and what is morally outdated? Tse allows you to focus on what is important to bring happiness.

Instagram/sophiefontanel

The best hour is now

Our century of truth gives great opportunities for a comfortable life for any person - and nutrition is not less at the reach of cosmetologists. Today, students from 19 to 70 years of age are gathered at the light institutes in one auditorium, with some students and children, people with new students, go to one school. Stereotypes have not appeared anywhere, but the rule is up to fashion: live happily and do not fight to improve your life.

It's funny, what is important on the century scale, people want to collapse in different sides. Often, on dating sites, people can add their own lives for 20 years, respecting how they look like their other partners, and people after 45 three times change the numbers - not because of complexes, but simply because they think: girls put filters on a joke people up to 40. food for a day okremoї statti. I think the specific 52-year-old Vincent Cassel looks like a blush, and the hypothetical "man over 50" is like too grown up.

Kassel, before the speech, in a recent interview, having said: you are smartly starting to sumuvat for a minute, a tyrant. Often pіdsvіdome turn in the past - it's hard for the unlived, or it's hard for comfort. Sob її not to allow, varto to get accustomed to life and yogo conditions in the skin. Understand what you want, do not mourn the past, do not be afraid of today - a miracle recipe.

Rіznі і іvnі

First of all, I worked for this colleague, I made two speeches: I talked to a psychologist and marveled at the series "Grace and Franky" with Jane Fonda. This story is suggestive: the dermal eye has its own peculiarities, but a lot of speeches do not change the hour. Older people often have the same experience as 20-year-olds. Zadnіst up to a romantic kohannya on the back of the head swells even more belligerently, then it subsides - so that I will fire the salute again after a dozen rokіv.

Instagram/iconaccidental

As if your honed man is an older woman, how to go to a wedding that jokes a couple, turn - in your head, that heart is already aware of the experience. How does life change by the hour? Nutrition, as it helps to marvel at the future, not with fear, but with interest.

Instagram/iris.apfel

How to stop being afraid of the old

1. Joke butts for inheritance

What are people, how to grow old like you should? Marveling at their butt, it's easier to see that it's not scary.

2. Consider insurance

What can be done at once, so that it could be more beautiful for the future? Create a financial pillow, talk about your health social measures podtrimki, zmіtsnyuvati vіdnosinі s close, relatives, friends - joke your variant.

3. Listen for signals

An obtrusive fear of looking sharply at a glance "here and at once." It’s more young now, and the fear of old age is even stronger, it seems to be in your life already at once, it’s almost like it’s so hot. inadequate strong fear as much as possible carefully and carefully follow up with the therapist. The new man is crying out like a need, dissatisfied with today.

Instagram/iconaccidental

4. No stereotypes

Fear of old age can be connected with patriarchal cultural attitudes and gender ascriptions: a woman can be beautiful, young, with smooth skin, ideal figure, and the person is apparently physically strong and sexually active. If you follow these attitudes, then old age threatens with the second part of identity: "If I cease to be a young nymph, I no longer cease to be a woman in fire" (actually, no). With this kind of fighting, it helps to get adequate information about those, how to resist the objection and the development of other myths about olden times.