Pediatrician zrobiv vysnovok about transcendent vaga your child. Zaive povna child, scho robiti under what father? Here are some recommendations on how to deal with this problem. Overworldliness in a child can be an alarming signal and indicate those who are not in order in the child's organism.
povna child, scho robitiSignificantly - chi є the little one is new, perhaps the doctor after the name of the child and the parity of the її vaga with the show of the norm. If the weight of a child is 5-10% higher than the norm, then the weight of the body can be taken to the top, and the excess of the norm by 20% - we can already talk about obesity.
Why work for the fathers, like a doctor, having respected your child's supernatural air?
The heart is necessary to turn off deeds of illness, as they can be accompanied by an increase in body mass. Even after the obstezhennya, the doctors did not show the daily respite from a healthy baby, following an increase in respect for the daily routine of the child. Try to spend this day in such a rank, so that you do not suffer from the form of negligence. Tse not to let it take shape in a new sound to zapovnyuvaty a free hour of life.
So varto give respect to those who are like wine. You can’t bring diets for a child, but they can bring bad children. Healthy for those that the child's organism is actively growing and developing, then it needs all the main speech - proteins, fats and carbohydrates. And in order to go back to zayva vaga, it is necessary not to take into account the same fats or carbohydrates, but to maintain the correct balance in the diet of eating and swearing not to overdo the baby.
Corisno inculcate the child through the skin for 3 years, but in small portions. You can give a baby porridge for a meal, but remember that for children who have a dream, you can give it no more often than once a day. Instead of rice and semolina, it’s better to make corn grits and buckwheat, and replace white bread with a coarse broomstick.
damn problem Also, do not forget to give children as fresh as boiled vegetables. Especially brown will be green vegetables - ogirki, cabbage and zucchini. From fruits you can consider pears, apples and citrus fruits. And the axis with such fruits, like grapes, bananas, children from the super-worldly vag are the best not to be evil.
Turn off the following gassy drinks, chips, hamburgers and greasy sauces. High-calorie desserts to pronounce such a child are also not a trace. Like a snack, more often, try a small apple or a pear.
Obviously, it’s easy to get rid of the supernatural vag without doing sports. Physicians have the right to help replace fatty tissue. When it is necessary to take care of those who are older than the child, at the same time, they will be satisfied with sports. To that, for the cob, there will be a non-trival occupation of about 30 hvilin, a day later. Also, at any time of the day, want the rukhov activity of the baby, if you can have more riches and stribati.
We hope that these recommendations will help you get in the way of your child's supernatural vagabond. And yet, regardless of all your efforts, the problem is over, then, perhaps, additional consultations of fahivtsiv will be needed, in the case of which it is not possible to advise, even if the problem of the supra-mundane vaga is even more serious. But the main ones are themselves.
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The presence of a weighted kilogram, as it seems, is signified as if it were an old age, such an important child, but without intermediary it pours into one’s psyche. Even more often, self-esteem decreases in a similar station, and serious complexes begin to appear. Like only a new child, she starts to zamikatisya, isolate herself from us, she just becomes selfish. Batkam, as if not baiduzha the share of the baby, slid all the food as quickly as possible, tied it with a zayva with a vaga, so that the child became cheerful.
Zayvі kilograms sound in malyuki through features of recession, as well as some kind of illness. Most of all, this clerk has matured after the singing way of life. Love to different malt, TV and chips are already badly indicated on the impure self-conscious child, on the її figure.
Important! If a child’s body contains a lot of more calories, lower consumption, an excess of obov’yazkovo will appear on the body, everything will be added to fatty tissue. To that you can not put food, why the baby has become tovstim.
Why work in such a folded situation, why did the child become new? It is necessary for us to understand obov'yazkovo that a skin child is not a human being. In the world of yogo growth, it is necessary to develop different methods of effective struggle with kilograms. For example, like a little one, who is only two fates, greedily grabbing a spoon and becoming їsti himself, it doesn’t mean that in the plate of a new obov’yazkovo the very same can be found in a grown-up one.
Important! Not varto are put without warning until the baby is eating. It is necessary to take care of the fakhivtsy, which is for the skin age category of the individual methods of fighting against the foreign kilograms.
As if the fathers remembered that after the first day of her nationality, the child did not lose her habitual roundness, but became a comrade, a sign of the fact that it was already an hour to live in. Here varto designate that the earlier you get help, there will be more chances for those who want to change. Here is a copy of the basic rules that are obligatory to be followed by the process of the baby:
At the same time, zim malyukovі varto bring toys, yakі require ruha. Vіdmіnno pіdіyde for this century, the grandmother is cheerful, what she is talking about, or the machine, which one can cherubate.
It is impossible to appease children with different tastes and biscuits. Zha not є vіhoyu, and also not faces in the form of boredom. At receptions, you can interrupt buti, yakі become 4 years old approximately.
In Denmark, the age of the child, various culinary experiments are carried out, as for the little one, it is often new. As a rule, the little ones with majestic satisfaction are new, which the fathers propagate, as well as the interest of unknown products. To wake up the child at the moment healthy image life, dosit just start giving you that chi іnsha korisnu alternative. You can greet yourself for the sake of appetizing with the coming joys:
The little ones are walking around the city. Even though it’s not cold on the street, take a bicycle with you, it’s even funnier. You can enroll a child in dance or gymnastics. To all attainable results in similar sections, it is necessary to please and praise the child. Even if the weather is nasty on the street, you can see three hours for a grill at home. Tse can buti different right on pіdlozі, throwing objects at the target. TB baby is guilty of marveling yakomoga rіdshe. In addition, you can go for a walk on the way home, zdіysnyuyuchi schodennі 15-hvilinnі walks.
In children, like three elders, as a rule, pennies, like giving them on intestinal vitrati. To finish often the stench of staining them on different "non-corrosive" - gassing and chips. Practice has shown that the elders are schoolchildren, they are more guilty of different stresses, they are richer than others. At the same time, a hormonal storm begins at the pidletka, as it often causes a feeling of hunger.
To protect children from a fast set of water, varto for the help of a blender or a standard juicer, teach a child to independently work a different brown snack. It’s more richer, lower cups of soups in bags, as well as other dishes, which can be classified as swedish cooking. During the cooking process, it is recommended to use a minimum amount of spices, the stench will seriously increase your appetite.
For the officers, tell them to show the butt. You can sign up for the rhythm at the same time, play football. In the heat of the year, you can ride bicycles or roller skates, and spend an hour on katannyam on lizhah and kovzan.
Important! It’s not enough to make a baby look at lessons in physical education, it’s just for those reasons that you may have a complex through gaining kilograms. The best option would be to buy a suit, in which the child will feel richly stringed and attached.
It is necessary for the fathers to constantly talk about the zayva vaga. It is important to reconsider yoga in that which nourishes well, if it is not varto, it cannot become the main improvement in life. Varto posterigati, sob the little ones do not survive the various preparations, indications for piece weight loss, the stench is notoriously shkidli.
As if a child has a zayva vaga in tsimu vіtsi, they start a little bit in their own one-liners to finish the unacceptable words of their own sane looking. Varto nobility, scho yakscho pіdlіtka wanting to bіlka razіv htos call tovstim, vіn shvidko zamkaєєєє in sоі, spend the whole hour on your own, with whom you eat large numberїzhi, tim themselves even more psuyuchi their figure and healthy.
When the first sign of such a discord appears, it is necessary to start working again! Among the basic rules of how to repair better in a similar situation, you can see:
The cream of the right prompted eating, varto write down the child in the singing section, so that you can accept the fullness of the figure. For a boy, it is optimal to fight, like a girl, then on a dance. Similar activities can not only help you lose weight, but it’s also a miracle possibility to take a load. Stress will be a lot less, and your appetite will automatically increase. 
Important! Bagato batkіv vyrіshuyut vіddati their children by the pool. Here it is important to remember that swimming greatly increases appetite, it is not the fault of nothing in the refrigerator that there is nothing caloric at the moment the child is turned.
Fakhіvtsі not to please punish the little one with a fence on the zdіysnennya walks, for that it is good to be able to do it for a long time and completely collapse. It is necessary to understand that for a child with skin rock, the thought of peers is all the more important. For the same reasons, as children laugh at the weight of their kilograms, the fathers of the varto simply discuss the problem with the child and at once develop a plan for it.
Crimia of various problems of the psychological plan, varto understand, how many kilograms in children are still ill with various illnesses. As a rule, a skin kilogram is indicated on the front of a rudder support apparatus. Sounds like severe pain, scoliosis, flat feet. Krym tsgogo, zayva povnota often cause sleep to break, which is manifested in small teeth of the breath. The presence of a staggering kilogram can reveal problems with the heart, children are constantly aware of this, sleepy and apathetic.
In order to effectively get rid of various unacceptable surprises in your health, the fathers need a yakomog earlier! It is necessary for them to eat properly and lead a healthy way of life.
Approximately two months ago, I remembered that my cousin was quite young for his penultimate age. I energized the titka, why on the right, even up to this vein, it developed normally, it was like a trend, but here the fat on the belly is soft, and the cheeks are like a hamster’s, the eyes have become smaller.
The titka sighed heavily and began to swear, that, having moved, they corrected her to granny for three days, until they saw it themselves at the entrance, but she didn’t break down, let’s go for everyone in a row: malt, donuts, cakes, buns... . And in a month, Mayzha turned back the axis of such a “pie”, which brings home home, having started to shovel everything to sleep!
I really started to get worried. Grandma is no longer overwhelmed, she will only cook, but Dimka is really suffering, and she will finish it soon. In our country, up to the last people, there is no special spontaneity, and the children have risen in a ferocious people ... Demanding Dimka ryatuvati. From the titkoy we immediately got home, that now we go to the grandmother a maximum of once a day.
Surprised by dozens of books for fathers and surfed the Internet, we made whiskey: siri, peas, fatty meat and fish are excluded from the diet, broths on their basis, as well as macaroni, malt, lemonade and high-calorie fruits. We doubled up approximately the following eating regimen for our lad:
Snidanok. Having eaten Dimka now with buckwheat porridge with a small addition of milk, after drinking compote and kava with milk. As if Dimka had started a slur, if he wanted to, and the hour had not yet come, the aunt gave him a stump or a small sandwich: bread with olive oil at a gram ratio of approximately 30/5.
Reply. Here it is already possible to write more firmly. Ring out Dimka iv chicken soup(200 grams, that’s a small plate) with a piece of black bread or vegetable soup, a broth of a kind of buv based on low-fat yalovichini. On Dima's friend, having taken a couple of cabbage rolls with spiced meat, also 200 grams, and for dessert - an apple and a cup of compote.
Noon. On the back, our little one їv hundred gramіv kurki chi yalovichini, more yomu it was important to stick to the new regime of eating. Then Dimtsy began to cook a kitchen of one-hundred yogurt kefir, and sometimes the titan poured sour milk for him. Tsgogo vystachalo until evening.
Supper. Dimka mayzhda vezhdi їv ovochev stew, more than love yogo. Ale krіm stew can be given to children 150 g of mashed potatoes with green peas or lubricated fish (no more than 70-80 g), as well as a bottle of kefir (200 g) and bread with sirkovoy masa (30/40 g).
At night, Dimka drank a bottle of kefir and milk and calmly slept. Already for the second month, my brother, turning his extravagant form, grandma, loudly, began to wail, but what about her, old, porobish? I think that this diet can help your child, as she also has problems with her zayvoi.
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Fathers are happy, if the little ones are good. Ale, a plump peanut, the little one is guilty of buti pershі kіlka rokіv, and step by step, he staggered and grew thin. And if a child is filled with fluff at 3-5 years of age and older, this is a reason for the father's anxiety. The appearance of a zavoi vag in such a vіtsi is not safe. Let's figure it out, what a robiti, like a child of tovst.
Medicine has two concepts - “too much” and “obesity”. Under the superworldly mass, the transcendence of the standards behind the vag of the body at the singing head, at this position, with the singing growth of the little one. Sound the appearance of fat in the other side of the body is not very pronounced - the little one just looks like a kripak. Ale taka vaga is a risk factor for true obesity, and obesity - ce chronic ailment with pathological changes in speech exchange.
Obesity is visible to a non-specialist: the child is bigger for one-year-olds, his arms, legs, live and stegna - surf, zayvy fatє navit on faces.
For clarification of the degree of illness, use special tables, which indicate the status of the degree of ailment and the degree of emancipation. The stench will be on the showcases of growth, for the sake of that statuary affiliation. If the weight of the body of a child is higher than normal by approximately 15%, then classify as zaiva vaga. Everything above the first number is a different degree of obesity.
Nasampered osvіta zayvoї vag - tse psychological problem: zavіta vaga does not blame on an empty place - tse zadannya depression, small fragility, pathological signs of eating in the family, the presence of friends and unreasonable loved ones.
Children suffer in the face of their own good looks, try to reach the results of the teachers, but in the company they become outcasts. Tse to bring until the end of satisfaction tsukerok and malodoshchiv - the ring is blinking. At the pіdsvіdomosti there is a thought - "I'm not needed by anyone, now you'll lose weight."
To support the problem of zayvoї vaga the father himself, cultivating wrong food and ignoring the problem, the docks won't reach catastrophic expansions. Most of the time, the fathers of the new children are also tovstuni, and they stink naїvely respect that “we have such a constitution”, and continue to eat tsukerki, health and fat products.
Give it to the treasury obese child your contribution to the grandmother, every year onukіv zhivnіshih i savory. However, the constant overgrowth of the shells will require great contractions, overstressing and sub-shlunkova lashes - ailments appear.
Tovstі children buvayut and at the eternally busy fathers, like the deputy of spіlkuvannya “bіdkupayutsya” in the children with gifts and malt, do not prepare normal їzhі, serving the child with finished products.
Tolsta child: what is work?
Nasampered, it is necessary to “make friends” with an endocrinologist and to fight against a zayvoi vaga with a kerіvnitstvom. It is possible to need additional help from a psychologist, moreover, with all this fuss - the drug is to create the right motivation for losing weight, and the most effective way is to lose weight all over the homeland.
It will be necessary for all members of this family to take care of the dietary borders (if they want to have a child in the presence), so that they give the butt to the little one and do not calm the fenced hedgehog. It’s easy to explain to the child why mom eats a lubricated chicken, and out there - boiled carrots.
It is necessary to surround all potentially high-calorie products, replacing them with vegetables, fruits, low-calorie dairy herbs. І include before the diet the whole set of products recommended by the doctor.
Become the basis of the diet step by step calorie reduction that perebudova’s food star of a child - you won’t get better in one month, you’ll be thinner and likuvannya will be long. Dodatkovo sled to expand the rukhovu activity of the child. Choose your training for the forces and interests. Sports to increase the energy intake and increase the tone of the baby.
The very diet and її an approximate diet for you to take and write a medicine - with the improvement of the child's balance and weight, її century, the level of rukhovoї activity and a variety of other factors.
Important: it is impossible to zastosovuvat to the child of "grown-up" and fashionable diets, and sharply urge to throw off your vaga.
A lot of problems grow to their roots from family, and it is necessary until the moment of the birth of the child to critically put himself before his eating. We ourselves, fathers, form the culture of eating in the family, and through us, those children of ours are gaining loads of kilos.
Recurrence in children at the same time is a frequent and severe problem. How to produce a low-grade, sedentary way of life, saving high-calorie products, such as chips and gas, and simply not the right diet. Even more children get sick more often because of their one-year-olds with a normal complexion. It’s also a risk, that such children, having grown up, bring a whole bunch of illnesses. diabetes mellitus, and navіt bezpіddya).
So why work, if your child is suffering from the supernatural vaga?
Everything has its own reasons, among them there are more, and more reasons to help you show yourself a healer. The pediatrician will tell you how normal it is for the age of your child. Above all, it is necessary to consult a doctor - an endocrinologist, in order to alleviate problems with the hormonal background.
And as a doctor, turn off the option again, as a legacy of illness, it means that there is a problem with the way of life and the eating of a child.
Look over your way of life, your eating habits, your diet. Think about what kind of sport you can do in your homeland. For example, in return - lizhі chi kovzan, vltku - a bicycle and rollers, and navіt simple walks and more walks. It’s better to play badminton and volleyball at the badminton and volleyball - a good rukhova activity.
The deputy of the TV set and the computer at the weekend choose all the same to nature, to the park. Tse will be a miraculous butt of your child. It’s not enough to talk about it, you need robiti and give a butt.
A physically active way of life for a child who is suffering for a long time - energy and lose weight, and increase vitality of the body.
Naygolovnіshe - splitting a child's sound proper eating even if you have grown up, you will eat rationally. To teach a child not to perezdat, but to the world, so resolutely rezhovuvat їzhu.
It is important to take care of the correct eating regimen, the diet is to blame for balancing, over-fermenting fruits, cereals and vegetables. Cook better for a couple, and season with olive oil, prote, otherwise not with mayonnaise. Do not treat the child with cowbass, cook better chicken breasts chi fish. Take for example simple recipes with ribi, even tse and shvidko, and korisno. Vіdmovtesya vіd greasy, salty and boroshnyanoe. Such colorful malts are like cakes, zukerki, healthy buns, replace with dried fruits and marshmallows. First of all, it’s better to take away from the field the dawn of children such products as chips, zukerki, soda, bakery, so you don’t calm down її.
Forget fast food! In civilized countries, fast food restaurants are the place for busy people to have a bite to eat, and not the place for family holidays.
Support the child with all your motherland!
Store the food ration in such a way that the whole motherland could eat, it’s great that it’s delicious. Inoculate your family to eat properly.
Keep your child calm. Causes of recurrence can be in yoga lamentation, anxiety, for example, through a nervous situation in the family. Talk to your child out of the door, maybe it will be enough for you to be restless.
Constantly praise your child for the achievement of a lowered vag. Ale, with tsomu, do not plant complexes with children. Do not in any way exhort you to the hedgehog with condemnation to the one who is guilty. Do not varto put a filthy coke behind the butt. Be patient. Be a helper in the fight against the gain of kilograms, show the child the butt on your own. I, believe me, soon your child will start walking with kilograms. You have everything!
