Read online - Development of the brain. How to read smarter, remember better and achieve great goals - Roger Sype

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Artur Dumchev

Mozku rules

John Medina

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Jim Lauer and Tony Schwartz

The whole life

Lees Hueytt, Jack Kenfield and Mark Victor Hansen

Train Your Brain for Success

Read Smarter, Remember More, and Break Your Own Records

Roger Sipe

Vidavnitstvo

"Mann, Ivanov and Ferber"

Information about the type of viewing

Viewed with permission John Wiley & Sons International Rights Inc. and Alexander Korzhenevski Agency

Russian my publishing first

Saipe R.

ISBN 978-5-00057-121-7

In the book of Roger Sipe, a trainer and a consultant in the gallery of self-perfection, you will know an arsenal of ideas, strategies and specific methods that will help you remember better, read smarter and beat records in a better way.

This book is to replace a once-in-a-lifetime vision, consecrated to the development of memory, intellect, quick reading and energy management. Read її s olіvtsom ruci, write down your thoughts and sing everything right, like the author propagates, and you will become a reliable professional.

The law firm "Vegas-Lex" is giving legal support

Peredmova

People do not realize their full potential.

May everyone (and exactly those whom this book has hit) want to significantly increase their results: grow up, prosper and pour into the world. ale b O Most of the potential given to him by God is left unfinished.

Pragnuchi grow up and develop as a specialty, more to give two sums of pardons. First of all, the stinks are joking about themselves, but calling. The stench is reproached, that having already done a miracle-zasіb, it is necessary to do more than just rozshukat - and everything in this life will change.

Well, no one knows what the enchanting zasib is whispering. Ale, in the depths of the soul, the greater and true are born, that one fine day it will appear.

Having come to terms with each other, because there is no such thing, people give a pardon to a friend: superciliously complicate the process of growth. Intentionally taking hold of the right and trying to call on yourself a special specialty, all the wise men are not rich, it’s necessary to compose those simple crumbs, zavdyaky reach the grandeur of special growth.

This miracle book has no miracle works. Vaughn is simple without supernatural questions. You will know in the main novitiates that intransigent truths that have already been discovered for thousands of years, but everything is the same every day in the life of a large number of people. The stench of the cicada in the assimilation, the cicada for the wedding, and completely easy in the congestion.

I've known Roger Sipe for more than twenty years, and I'll pay more for him. I'm running, like wine myself rob those that can be read from this book. To bring Roger to his own life: razumіyuchi and zastosovuyuchi vykladenі here are the main principles, you can do it.

I want no magical cats, the results give up divom. Remember the information twice as soon as possible! Read at two, three chi navit chotiri razi shvidshe! Formulate the goals in such a way that it would be easier to reach them, and arrange for an hour, so that yoga would be important for everything!

Is it true, sideways, is it impossible?

This hostility is deceptive. Here the data is less than the basis, how to master the leather, who seriously pidide until the wedding of the book. I only have the cob!

The principles are firm, they are written here, they really work. The stinks have been effective for thousands of people - such, yak vee. It is necessary for the mother to believe in courage, so that you can create the same strength for yourself, so that you can get the best for mastering the value of ingeniously simple information and the vitality for її zastosuvannya. Be free!

Eric Plantenberg,

President Freedom Personal Development,

creator of Abundant Living Retreat

Entry

Yak beat record

First at your mature life I felt like a motivational speaker at the 19th year of the year - in the early 1989 year in Nashville, for example, a training for salespeople that was conducted by the Southwestern Company. The speaker's name was Mort Atli, and he made one of the coldest statements in my memory.

"Most people do not take away the life of what they want."

"Well, tight," I thought. Mort pay a lot of pennies for those who motivate people, and go on stage and declare that more do not win the life of a bug. My 19-year-old brain missed: “What a joy, Morte. And at the same time, maybe, you will declare that in France they speak French. The greater do not win the life of what they want, right? And now, in your thought, I’m listening to you?”

I don’t want to be in such a big place, and you, singly, tezh. Yakby, if you wanted to be a middle peasant - with financial problems, unhealthy and unsatisfactory hours, which are important to take away satisfaction from life - then they would not read this whole book. However, it is necessary to understand that your brain has a lot of unrecognized schemes of thought and behavior that you respect. Axis is one of them.

You have a stronger pragnennya buti in the middle.

Starting from the younger classes, through the system of education and training to safety, powerful to our brain, we have a strong unacknowledged bazhannia buti like a mustache. We want to be angry with NATO, stand in the middle.

Why am I fixing this? In the main, that, as you seriously nailed it to live the way you really want, for the cob it is necessary to understand: to instill in the most prosperous and the most prosperous and advanced technology success in the history of mankind be in the middle lousy!

Ale, as I already said, you don’t want to be a middle peasant. I live! By reading this book, you will show that the middle ground is not for you. You want to beat the record! From my books you recognize the basic principles, which for a rich century have brought their effectiveness, helping people and companies to achieve sustainable growth in all areas: professional, financial, physical, emotional, spiritual, and also in all kinds. Uspіhu є miraculous rice: yogo just reach. Not simply, but simply. Conquer the foundations, diligently zastosovyte їх, and you will definitely reach the bazhany.

And now re-read її and show that the Bazhan has already succeeded. Let me tell you, they earned the necessary sum, took away the promotion, got 9 kg, or they made their ideal.

How do you feel yourself? It's great, right? I vvazhu, tse reckless start. The book will explain to you how to take a grain of an idea and germinate yoga in such a way that it brings not just a great joy, but fruit real result, moreover, it is effective, radio-wise, it is choked.

Let’s take a look at the three features of the mind that inspire success. Razumіyuchi і і ideї аnd zastosovuchi їх, you will automatically start moving to your goals. The better you understand, the quicker and easier you will reach your goals.

The first peculiarity of the thought: successful suggestion

Tse means that the reach of the goals is not due to charm, good luck with the furnishings, but due to your way of thinkingі diy. Re-read the meta, yaku was recorded. Who has already gone to achieve results, do you want to repeat or reverse? It is important to know a person, like a vidpovist “nі”. Whatever you didn’t want to achieve, someone already had it, and for you it’s a miracle novelty. Whoever does not reach the desired result, you can be inspired: not by cultivating the one who is better for you, but by the singing way of thinking and deacing deeds. If you find the same target models and sounds, then you are practically guaranteed similar results. Good luck. Otzhe, even if your starting positions were the same, you can come to the finish line. In case of this, in order to achieve the best finish, it is best to know the one who has done it, and inherit yoga diy.

Vіdmіnny butt ієї іdії i know іn іn interview wіth аnу successful professional fisherman, аkіy specialized іn catching perch. Vіn having won tournaments more than once, we didn’t peck like a bimother: I’ve been catching fish for a long time, if you know of bad luck. Reporter after powering yoga: How do you know? What is the secret of your success? Vidpovid fisherman confirms that you are successful.

Fishing:- “More people care, nibi in catching perch is a smut - good luck. If you move, if you want to go to the right place at the right time with the right food, then you are angry with the fish, but if you don’t have mercy, you go with empty hands. But I found out that perch pecking can really be transferred on a scientific basis. If you take a specific pond, then for the season, that weather can be approximately calculated, de bude riba. It is simpler to say, how to apply the bait, and I know riba and experiment with flasks and methods of supply, but I don’t know how effective it is. Tse is simple. Sometimes it’s easier, sometimes it’s more important, and yet you’ll get the most efficient systematic approach.”

Journalist:- "To sound so easy, nibi tse skin pіd strength."

Fishing:- "Yes, maybe, yes."

Journalist:- “Why don’t everyone have such a regular catch, like you?”

Fishing:- “Guess what I said on the very cob. Bigger vvazhayut, nibi fishing for perch smut - good luck. They just don’t understand how they can influence the result so much that they don’t even bother to know effective schemes for doing it. They just don't know about it.

It's the same with life. So, set it up, and often it’s not easy, like you need to pay. Ale, your success is worse not because of the situation, but because of your behavior. So, until more people do not come to success; statues, apparently blue, healthy, and so I zalishayutsya for them to mrієyu. The stench vvazhayut, scho їm just do not have mercy. And you know і those successful people - be quiet, whom you want to win, if you have achieved the necessary results - and inherit your deeds. Good luck. Tse those that can and should be done on someone else's eye.

Another peculiarity of the mind: what you buy, you take away

Saying “what you want, you will take it away”, people most often think about the presence of the “underwater stone”, the ability of people to take a word or accept the situation as it is. I'm talking about something else: the pictures, as you draw in your own mind, sound in the life. What do high class athletes do before the ledge? The stench reveals the expected result: like a ball flying at the gate, like a stench to ideally win the program. Hotch bi yakim sport stink engaged, thoughts stink bachat zrazkovy result.

And to fix so athletes to those who know: ce pracyuє. The stench will understand: the clearer the stench is to present the desired result, then it is better to act in such a way that it reaches yoga. And again, it’s true and for a great life: the more you give the best results, it’s more immovable, what your actions will bring to them.

The third peculiarity of the thought: what are you whispering, those and bachite

Nayimovіrnіshe, most of all, you will blame the pictures, which you instill in your brain. One of the first parts, even more important, can work on you or against you. The cerebrospinal system that activates (ARS) plays the role of a “filter”. Vaughn betrays your respect for those who O you learn її remember, and vіdsіvaє mayzhe everything else. You already know about robots and parts of the brain, for example, they chose a new car. How did you get on the song march, how did you start the cars themselves? That's right - screech! I not to the one that the stench began to raptly bathe around you; you just turned the jumper, which allowed you to mark them. I couldn't help it anymore. And now the news is good: you can stop the ARS, so that you can reach your goal more quickly and easily. In the future, I will turn to the ARS more than once; tsya system is already corny, as if it were stagnating properly.

The axis is even more important idea: your brain works forever. On you chi against you, ale fast. And it is necessary to understand: “behind the brains” of wines work in such a way that it does not help you to achieve good results. Yoga activity has natural tendencies, and here there are three novelties: bad, good and beautiful.

Trash novelty: the comfort zone binds you

One of the strongest trends in the robotic brain is called homeostatic impulse; tse bajannya zberіgati ninіshnіy camp ref. I will report back to the end of my life, but for the time being, I will reassure, that as a result of evolution, the brain has gained a strong building to life; Youmu vinyatkovo kindly vdaetsya protect your life. Possibly, it doesn’t suit you, in such a situation you immediately change, but the fact becomes a fact: it has not yet led to your death. As a result, your brain has become careless and vdavatimetsya to marvelous cunning, so that you and far away in it have been abandoned. What do you know about the fluctuations, if a person lost 9 kg, gained them again and lost weight again, and so 4–5 times? Having repaid all the borrowings for loans, and then we will again accumulate borgs? Why did you join with representatives of the same type? All the same, apply a homeostatic impulse, which is widely known under the name "comfort zone".

This is a filthy novelty, which is impossible to grow near the comfort zone; growth is possible only beyond її boundaries. I should also like an illustration of this idea (Fig. 1).

Mal. 1. You can take your comfort zone to the next level

If you need to change, if you need to bring to long-term results, it is necessary to take up the comfort zone: it will take you down with a nameless strength.

good news

And now, if I have beaten you, you can forever get stuck in the worst situation, you are guilty of understanding: such a share can be lost. You, without a doubt, have the power to move your comfort zone there, wherever you want, and why not.

You yourself have chosen your comfort zone, understand the cost.

Let it be uninformed, but you still chose її. This instills optimism: you control your choice and, therefore, you can move in the lower zone of comfort and choose another. And smut, if you take your comfort zone to a new level, your life will improve! You can permanently move your internal regulator to a higher value. You happen to seriously take care of these tasks, study and take a little extra help from the side, as much as possible.

A wonderful novelty: small changes bring majestic melancholy

You do not need to become 100% faster in order to achieve a 100% improvement in results; it’s enough to cut the troch. Here is the principle minimum gain: a small change required strongly influences the final result. Let's take, for example, playing golf: if you change the heads of the keys by 1 mm, the ball will not land at the required place on the field, but will fly unreasonably. On haircuts, you will most likely outperform a superman on a thinner millimeter, but the stench will sound, which means more money in the prize money. In sales, the most significant difference between competitors can mean that one of them takes all the promotion, and the other one takes the same.

Then, you have a reason for optimism: small improvements in the required area will lead to a serious improvement in the final result. Apply the axis of action, as I have seen in practice among my clients:

The company's clerk, having begun to put together a schedule for the day, troch іnakshe, and the company's net profit of 125 ths. dollars

The expert from the banking department changed one element in her primary ranking actions, and її surpluses for the payment were built.

The sales representative simply became more respectful of giving his mime, and the results grew sharply.

The teacher, having stabbed in the simplest form of “reading with reason”, and the first student, which may not have understood the text earlier, having begun to delve into the mind.

І such applications are impersonal. Golovna those that you choose by your own will, how to beat your brain. This book will give you specific tools and skills, so that you, stagnant in your brain's ability, move forward with enthusiasm.

How to greet with this book

This is not just a book for a passive recovery. May two marks.

Become a tool for sustainable development.

Give you access to the system of accelerated learning and recovery of record results.

In the first place, we will regulate your main learning skills - mittve of the creation of information that is saved in memory, that in the future it is reasonable to read. You can learn in such a way that your brain is more active than your tasks and you have conquered whether the information is more advanced and more trivial term. The offense of part of the division is optimized for memory (Memory Optimized™); For example, skin division is sent to interactive video rights. Memory Optimized™ means taking you step by step through the whimpering and easy process of fixing the fundamentals of long-term memory. Just watch the videos, go to www.planetfreedom.com/trainyourbrain and enter the access code for the Pro Planet Freedom distribution.

Read the whole section backwards, and read the headline right to optimize the memory. It's been more than an hour on the chain, is there more time to read? So, as a result, you will make your information more efficient and remember it more often. Best Methods learning not to bring you hardness, so as not to zastosovuvat zavoєne, but for whom it is necessary to remember what you have learned. Tozh pіdіydіt to navchannya seriozno that actively.

Dalі rozglyadyutsya chotiri components that allow you to beat the record. If a person or a company raises its results for a new day, you can remember that they beat the steps of the methods, as well as stop them.

Set goals that charge energy.

The children were informed that they would correctly order the hour.

Rely on basic values.

Talk about your mind.

Chapters 7–17 are dedicated to how, for the help of these other components, you can raise your skills of a new equal. You will develop specific plans, how to bring your efficiency: they will help you quickly achieve long-term results in any important sphere of life. Well, I know the same to tsikh rozdіlіv dodayutsya right that іnstrumenti. Reading, making notes, and then closing it down, move down to the offensive division. Approach the book in an active position: read it with an olive at the hand and write down your thoughts.

Without a doubt, you can become a be-kim, work whatever you want and take away all the bajans, but you don’t see it for your lower thoughts.

If you want to switch to a new slab, then you can learn to think on a greater level. A lot of books from self-perfection declare some kind of “key” or “secret”, and then simply declare: “You have no power!” Tse, zvichano, good, ale mi let's go to the far distance. We teach you how to get from point A to point B quickly, effectively it's fun!

Fundamentals of your training

The first basis of education

Mitteve of the creation of information that is stored in memory

Chapter 1

Reveal the possibility of your memory

As I said in the "Introduction", the first six distributions of the book are dedicated to the basics of your building development, to learn, to acquire and to develop the information that I will need for special growth. For the first time, you know, how can you learn the process so that your brain works optimally. Let's take a look at one of the most popular directives: improving memory.

Think about how often and how differently you win your memory today. If you can’t tell the answer to the chain, try to give the answer in another language: “Yakby you have lost your memory, what could you do?”

The correct answer is “nothing”. We come to the whole world from the practice of vegetative nervous system which ensures proper breathing, heartbeat and other functions of the body. We also have innate reflections - for example, if the medicine is knocking on the knee cup with a gum hammer, it will sting, so that the m'yazi will speed up. I more than nothing. The mustache reshti should be read. To learn such elementary speeches, like knowing the power of the name of that mind, are born as a result of learning. Otzhe, practically everything in life vimagaє vikoristannya memory.

Think about the melancholy memory of your life today. At the seminars conducted by our company, Freedom Personal Development, we often ask participants: “How could improving your memory help improve your efficiency and reduce stress?” The axis of the kіlka vіdpovіdey, yaki mi often feel.

Type of qualified specialists:

"I would like to remember the names better!"

“I want to make presentations without peeking at the note!”

"I would like to remember the characteristics of the products better!"

“I want to remember the dates of that hour of the morning!”

Type of students:

"I need to memorize the vocabulary of foreign language!"

“I would like to remember the mathematical formulas and equals!”

"I want to remember, for example, the preamble to the US Constitution, the names of all the presidents, name all the states of that capital."

“I would like to be less nervous on the controls.”

To be honest, I could have devoted all of my time to the various butts of that, as if you were going to become tools, for the help of which I will be my life, but I will share the best novelty for you.

With such a method, and in such a circle, knowledge, you would not want to expand your memory, you have absolutely everything to reach your own. The results of the bagatioh dosl_dzhen confirm that your memory is right and ideal; and you don't "forget" anything. Maybe you thought: “Roger, I don’t understand you. I guess what I forget all the time! Now, in your opinion, did I start by buying this book? I will understand why you have such a viniclo apparently. Ale, your brain actually fixes everything: I read a book on the skin, I learned it, all the people you saw. The problem is really not memorization, and in in the wake of saved information.

Guess the rest of the way, if you saw someone you know (and you were convinced that you know yoga), but you couldn’t guess his name. This is the widest situation: this is how it is with the skin. Thoughts to inspire її. In a sing-song way, did you talk normally to this person? Dekilka hvilin exchanged phrases in kshtalt “how do you do it, like a robot, like a family”, etc. And what did your brain do with it? Straying around in whispers, asking questions: “What is the name of Yogo, the devil take it?” Ale im'ya guessed not for an hour to move, but better. Bachite: you didn't forget yoga, you just couldn't guess at the right moment.

I could bring a lot of examples, but it’s enough to say that your memory is truly miraculous, and the problem, perhaps, is with the created information. І tse good: paint yoga with a whole lot to give you strength. If you can’t guess a single piece of information, then the one that was saved on the cob її vipadkovo, thoughtlessly, unsystematic and unfamiliar.

Yak vie if you have learned to learn

Better for everything, you go in quietly 99% of people, like in school, have learned to learn how to help the process of mechanical memorization. Tse instruction for the help of simple repetition. You took away the information (from the reader or from the book) and then repeated її again, again and again, until it appeared in your brain (as if you were happy). Known process?

How can I serve you at once? I care, it's not good. In order to bring it up, I will pronounce a simple test from two meals.

Question 1. Have you ever studied biology?

Question 2. Without looking anywhere, name all types of the kingdom of creatures.

At our seminars, the participants in our seminars give the first question “Zvichayno”, and the other one sends it to the deaf kut. It's all right: it's not obligatory to know the types of the created kingdom. Ale, learning biology, you definitely passed through. І yakshcho spitati: “Did you really win?” - vodpovid, better for everything, be negative. Vi not vivcili this information, and vizbrili. On the control, I turned on paper, and on that it was all over. The school has helped you with this method, but now you understand, what is the problem?

Under the hour of study at the school and university, you gradually went to the reception, and you vibrated the sound of a read so mustache. Without a doubt, now she’s giving you a filthy service. So, mechanical memory can provide a decent assessment of the control, but life does not add up to the control, about which you are aware of it. For this, a training method is needed, which will bring you more crumbs. You yourself know about the new one from the first six divisions of this book, so that you will be ready to master the new unknown ...

Training index.

For the otrimannya, whether there is a specific result, there is a specific way of thinking that diy. Our lingerie is to be amiable and feisty, so that you can adopt tsі ways of thinking and dії.

Bill Harris, CEO, Centerpointe Research Institute

Coresty, as you will pull out of the books, be it the initial situation, rich in what to lie in your individual features. Whose material will change your life, but only in the case of pre-trimani obov'yazkovoy mind: so you will acquire the material and zastosovuvatime yogo. And for whom it is necessary to know your training index. Tse show your readiness to start. Be aware of the fact that the index of initialness enters into a group, if you try to understand a new beginner, or better understand. It has two components, skin of which can be easily assessed on a scale of 1 to 10 (10 is the highest score).

The first component is yours get started. It is logical: to take as much as possible from the initial situation, you are guilty of wanting to own those that you are taught. And a novelty is coming, it can comfort you like a learning: your bazhanya will learn - on a high level, 9-10 points per scale. I live! I can proudly declare about it, I don’t know you: I know that you have already worn it on yourself. Imovirno, you paid pennies for this book (such a one!) or, at least, they added another hour to get to that stage. We wouldn’t have gone on the spot, not looking at a strong bazhannya to read. Otzhe, evaluate your current situation by reading the scale from 1 to 10.

Write down your opinion.

With the other component of the initiality index, on the right, there are trochs of folding. Tse is yours willingness to change, and її at any time cannot be overestimated. Whether someone who reads this book, the power of the strong bazhanny vchitisya. Ale, no one is powerful, the readiness to change is great. The reason is the zone of comfort, as it happened at the entrance: in our country, it is laid down by nature to save the right camp and continue to work for yourself, so as not to bring bad results. I will not deny that you have a high indicator of readiness to change. Ale, if you want to promote її, you will have a chance to act svіdomo and purposefully. Tse does not become a hitch to a happy vipad. Father, how do you evaluate your own readiness to change?

Write down your opinion.

And now, with the numbers on your hands, you can calculate your learning index by multiplying two of the indicators. The most powerful ball - 100 (10 × 10). Zrobitse at once and marvel at what you see.

Estimate of the need to read × assessment of readiness to change = global index of learning.

To revoke respect: to bring your bazhannya into account for 10 points, but if the readiness to change is zero, then the main index of the beginning is equal to zero. So that you learned how to do it, high responsibilities but offended by show-offs. It is not enough to speak the word to read it - you need to read it right! You took this book, because you want to improve your life, don't you? Obviously, if you really want something, then you can change a little. As the Chinese say, bogeville - "work the same anew and anew, looking for a different result."

It’s rich who seems to be right, if you can on the other hand, it’s new. The index of initiation is not a reason for suing, but for discord, but simply a guideline. If someone is guilty for yours, it doesn’t mean that that person is better for you; tse means that you are within reach of success.

And I will give you some encouragement to help you take the maximum pain out of these divisions about memory training.

First joy: do not evaluate the process; rate the result.

The method, which you will learn here, accurately gives results, but it looks like a voiced one. That's why you, better for everything, blame the thought: "It's wonderful." All those who learn to train their memory, experience at least one period, if they succeed, that all the same will gain wondrous tricks. Tse not so. If you understand, I recommend that you marvel at your index of learning, think about negative thoughts and roll away. Do not spend an hour and effort for nothing, trying to carry out a critical analysis of the analysis of this process - you will have enough time to save yourself. You learn how to make a rich svidshe, so don’t evaluate the process.

Ale pri tsiomu you can evaluate your results. Aje you are so rated on robots, right? Work on your own: win the whole process, count my quotes and marvel at what you see. I think you will be hostile, having chatted, as if you can brighten up your chivalry.

Another joy: take away the satisfaction of seeing robots over the brain!

One thing we know, singsongly: learning in ideals is a hoarse process. Vіn maє two features.

First, guess about your satisfaction, as you see, if you learn something new. Have you been riding water licks? Snowboard? Played at the nardi? Learned to sell? Overcome fear? You felt good when you started to come out, didn't you? Your brain needs to learn something new, so you didn't like school!

In a different way, we know for sure that the reaction of the brain to stress - “beat chi beat” - gives the most unfriendly camp in order to learn something new. Tsya reaction is already effective, as far as we have learned and reached the level of uninformed competence. Ale won't include your ability to acquire new minds, or to acquire new information. You guessed the name of that known person only to the one who wrote after that deeply relaxed and relaxed. While you were breaking your head, talking to him, your brain was watching those same soldiers in battle! Obviously, in more soft forms (at the grocery store, the situation is not as tense as on the battlefield), but in essence the chemical processes and brain ailments are the same.

Stress is the head killer of your roaring instincts. So lower the voltage. You seem to have stalled for some reason, or you went into a deaf hut, just deeply calm down, tell yourself: “I’ll guess the future”, - and go further. Turn to the next problem later. The best thing to do is to work it out so that the neurons are mixed up in an appropriate manner and lead to a bad result.

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Roger Sipe - Development of the brain. How to read smarter, remember better and achieve great goals

This book is to replace a once-in-a-lifetime vision, consecrated to the development of memory, intellect, quick reading and energy management.

Read її s olіvtsom ruci, write down your thoughts and sing everything right, like the author propagates, and you will become a reliable professional.

Name: Brain development. How to read smarter, remember better and achieve great goals
Author Story by: Roger Sipe.
Rik: 2014
Genre: Psychology

Russian mine is published first.

Train Your Brain for Success

Read Smarter, Remember More, and Break Your Own Records

Viewed with permission John Wiley & Sons International Rights Inc. and Alexander Korzhenevski Agency

Development of memory: lessons in memory

Activate PRO subscription to pass the course effectively

Memory is the price of a newcomer, like a life necessary for a skin person. Without her, we would not have been ourselves, we would not have been able to speak, and we would not have been able to think. But memory is not only an irreplaceable newcomer, but an important element of our enlightenment of that intellect. A development of memory, respect, and thoughts are often summaries. In addition, as our memory has been degraded, there is a wealth of our mental characteristics without any middle ground. For example, without memory, one cannot manage the process of mastery of quick reading, oratory mastery and oral fluff. In this self-taught course, online lessons are presented, directed at the development of memory and the possibility of direct memory of the material.

Among the additional materials at this site you can find developing games and games, download cost-free books and assistants, find out about activities, schools, courses and trainings - all those that will help improve your technique of storing information.

What kind of memory is that memory

Memory- This is one of the mental functions and types of rozum activity, recognized for saving, accumulating and retrieving information (Wikipedia). In this order, under the memory, the system is understood, which is composed of a number of elements:

Memory- Tse process of memory, for the help of some kind of acceptance of new information and recording of this information in the global system of thought and associative links. The key function of memorization is the creation of meaningful connections, as a result of the work of our mind, that intelligence over the material, which is memorized. Memorization is an even more important process of memory, the development of which will be given key respect in this training. However, the process is not uniform.

saving- The whole process of system accumulation of information in memory, which includes processing and assimilation of this information. Without saving information in the memory, it is impossible to learn a person, moreover, in the very process of laying such important things, like a thought and language.

Reopening- the whole process of representation and recognition of information that is stored in memory, as they are also called spogads. The creation becomes fleeting and satisfying. Our course will be given special respect for a certain (special, familiar) work.

Zabuvannya also by the process of memory, or rather by the problem of development. The loss of the ability to take in the information can be private (in the case of the creation is not the same, but with the creations) or completely (the impossibility of the return and the recognition). Report about the solution to the problem of forgetfulness you will learn from the fourth lesson of the training.

Features of the memory of people

All we can do is remember the building. To whom it is given easier, to whom it is more complicated. In addition, different speeches are remembered differently. For example, one person can remember well the names of people of that figure of their guise, but filthy memory, having put a yakus near the booth. And the other one - navpaki, miraculously remembers where to lie, but does not remember what to call the yogo suid. Some vvazhayut for the best vicoristing the auditory memory of that musical memory, others - for the morning, and others better remember the tactile intelligibility.

Memory is the essence of building, which may be individual for a skin person's characteristics. Ale, the laws of memory, universal to all people. I myself about this regularity of memory and methods of development, as well as about techniques and memorization and take part in this online training.

One of the first fahіvtsіv, hto having given respect to the problems of developing the memory of people, was the psychologist Karl Emil Sishor. Vіn stverdzhuvav, that the average person vikoristova troch more than 10% of his memory. One of the proofs of this is hypermnesia. Hypermnesia is the pathology of a person, connected with the advancement of buildings to the memory. People who think about pathology can remember verbatim and in detail a lot of speeches. But the peculiarity of the fact that the memory is observed independently from the people's banquet.

Evaluate how well you remember the information in our hostess: get to know people and set them up for their favorite place, so that you can get the maximum score. You can tack її for training.

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Methodology for the development of memory and memory

In the lessons of this section, you will be able to know the basic principles, the rules of that technique, directed towards the advancement of the development of memory and building up to the goal-directed memorization (remembering the information you need).

The methodology for learning ways to remember what wins on a given site is even simpler. Vaughn pogaє at the system development of the navichka zamem'yatovuvannya for chotirma the main directives:

Lesson 1 It is better to remember those that we care about, what we are concentrating on. You can wash your memory, you can train it and create it specially at the necessary moment. Read the report about it at the first lesson.

Lesson 2 Associations help to make connections between you and your head, what you want to remember, and the other, what was there. The correct choice of associations, about the yak is written in another lesson, to help you remember more information in less than an hour.

Lesson 3 Structuring the material is the most important official of the goal-directed memory. About vmіnnya correctly share information, create thematic blocks on the basis of logic and associative thought will be said in the third lesson.

Lesson 4 The memory of a person is a dynamic process, it is forgotten every year. At the fourth lesson, repetition techniques will be given, which will help the best memorization of information.

And also for the development of building up to memorization of information, it is necessary to master the mnemonics and special techniques and the right memory training:

Lesson 5Іsnuє low features of memorization of singing information. Tse z tim, іnоdіє є sruchnі sotsіatsії, vykoristannya yakikh yakikh vypadkah give a strong effect for memorization. Such methods and recommendations are called mnemonics. Read about the report at the fifth lesson.

Lesson 6 Regardless of those who understand the laws human memory you can improve the memory of the necessary information, without special rights it is easy to achieve high results. At this age, it will be shown how you can effectively train short-line and long-line memory.

As a result, the passage of lessons, for the understanding of completing all the recommendations, and also with the right vikonannі zavdan i prav, you will discover a special skill of purposeful memorization of a large number of be-like-information. And the ones who have been proponed are right, you can actually increase the capacity of your memory.

Igri and right

Also, within the framework of this training, you will find some interesting games and puzzles that will help you develop your memory. Adzhe, as it was said more, those who are cicavo are well remembered. And what better way to arouse interest in us, inflame the excitement in us, lower the game of that magic?

Middle tsikh igor:

Corresponding materials

In addition, in this section, other necessary information will be presented for the perfection of your memorization technique.

I wish you success in the development of memory!

1 Remember that respect →

What is wrestling of minds? Tse nayaskravіsha podіya tizhnya! Bee, evening, its own atmosphere!

What do you see?

We are selected by teams of 2 to 10 teams, fighting for the first place.

Food is asked, in total 7 rounds of 7 leather meals. Those feed the most addictive.
And let's feed on logic. You can go until the right time of the morning.
Whoever gets the most number of balls, that one takes the Cup!
Three prizes, competition of captains too. Gifts will be distributed richly)

Everything is in order to get scared, spend an hour with friends, do good and gain strength.
Everything can be taken away in the suffocating atmosphere of the bar room of the intellectually roaring grime Fight of the Minds.

Registration on it here http://boomquiz.ru/

What do you need to rob, to spend on the Fight of Minds?
It's simple:

Croc first.

Choose a team from 2 to 10 osib.
Tse hour zmіtsniti friendly ultrasound. Take the people. Soon you will be a hired, hired brother.

Croc two. Come up with a good idea and a bunch of names for your team!
Think well, even tse im'ya will soon vibliskuvatime on the pedestals of the Fight of Minds. Crook the third. Register the team as soon as possible. Did you receive an SMS from notifications? Vitaemo. Mіsce in grі is yours.

Crook the third. Register the team as soon as possible. Did you receive an SMS from notifications? Vitaemo. Mіsce in grі is yours.

Crook quarters. Important. Come to the group.
Well, there is a logic here, you know.

Krok five. Take away from the Games: a wonderful mood, a charge for the whole day ahead, a lot of new acquaintances, a naked photo of our beloved photographer, and you will definitely take the Rozum Wrestling Cup and other prizes from our dear partners. Shop of non-standard gifts Oh My Gift! that EMPRANA - smut according to the measure of the enemy!
Father!
We fight on the soft, gentlemen!

Specify the exact price for the hour of booking on the company's website.

Games for the target

Games for the purpose of gaining more and more popularity, to that in everyday life we don’t train our brain very often, but we want to “bring it up”, and it’s best to work in a playful way. Until then, if you don’t develop your mind, it’s step by step degrading. Vіdoma phrase to say: "As we think, so we live!" If a person thinks rightly, then she will take a decision rightly, live rightly, live rightly. Ale svіt dovkola us zminyuєtsya more quickly. To reach success in the new one, it is only possible to achieve re-budding, or to learn to go to the rock in front.

Games that develop thoughts, teach you to wake up dії in rozі, clear up the situation on a kіlka krokіv in advance, analyze, see the smut, zagalnyuvati and robiti vіdpovіdnі vysnovki. All these newcomers are obov'yazkovo ob'yazkovy to you in everyday life: zіtknuvshis іz important tasks in real living situations, You can write them in a simpler way.

For the help of our online games for the purpose of you, significantly improve the memory, visually, analyze the building and instill a swift reaction.

Let's take a look at the terminology - what is “myslennia”? From the point of view of physiology and psychology, it is most correct to consider such a definition: “Mislennia is the most important step in knowledge and theoretical mastering of the world on the basis of knowledge, manifestation and development”. So if you, on the basis of your knowledge, work the songs of the visnovka, you think. My thoughts are closely tied to my child.

In this rank, you train your thoughts, zdiisnyuyuchi dії in the mind, analyzing the situation and inducing new judgments in the city. The very same training we proponuєmo grow up in games for the mind.

In order to develop your mind, you need to go through a clumsy registration, and then we will create a special development program for you to improve your health, so you want to add more respect. We want to help you reach the maximum effect, we recommend that you train with the help of our games for the development of the mind of the day, even if only regularity and steel give good results. Also, you can try our specialized program, which includes the most effective right at the development of the mind.

Train for 15-20 times a day, and you will see the results yourself.

Start training right now!

Rozpochati training

About the book

arrange for an hour, so that yogo hangs on everything right ...

About the book
We all want to prosper, set records and invest in the world, but far from all of us realize our potential fully. Pragnuchi zrostati and develop as a specialty, we shukaєmo vіdpovidі posture by yourself - secret formulas, miraculous cats, yakі obіtsyat give mittevy result. But most of all, it’s in our own hands - we can’t effectively beat the ability of our brain.

In the book of Roger Sipe, trainer and consultant in the gallery of self-perfection, you will know the methods of accelerated learning, constant development and achievement of record showings. The stinks of cicadas in the assimilation and lungs of vikoristan. I want no enchanting results from this book, the results will give you a fair diva:

memorize the information twice as soon as possible;
read at two, three chi navit chotiri razi shvidshe;
formulate the goals that charge energy, and reach them;
usvіdomlyuvati ta dolati mentalі bar'єri;
arrange for an hour, so that yogo will hang out for everything rightly important;
cherubate your energy by stretching the day;
and also to understand your smut recognition in life.
This book is to replace a once-in-a-lifetime vision, consecrated to the development of memory, intellect, quick reading and energy management. Read її s olivets y ruci, write down your thoughts and count everything right, proponed by the author, and you will raise your results to a new level.

Who is this book for?
For everyone who wants to learn how to actively beat their brains and break records in all areas of their lives.

Feature of the book
Developing tests, practical rights that fawn over from the book itself, as well as a bonus first video on the site of Freedom Personal Development.

Author's name
From my books you recognize the basic principles, which for a rich century have brought their effectiveness, helping people and companies to achieve sustainable growth in all areas: professional, financial, physical, emotional, spiritual, and also in all kinds. Uspіhu є miraculous rice: yogo just reach. Not simply, but simply. Conquer the foundations, diligently zastosovyte їх, and you will definitely reach the bazhany.

Invest time and other resources in your own. See the buildings better, work more efficiently and, insanely, more than a mother. Investments bring unexpected dividends. Do not take this route, and you will win: the best investments are available to you.

about the author
Roger Sipe is a speaker and coach in efficiency, co-founder of Freedom Personal Development. He has trained and trained with more than 2,000 companies, from start-ups to Fortune 500 companies. In addition, Roger has become a professional comedian in his own years, and, if wines seem to be, people laugh a lot and even start to work hard.
6-those seen.

prihovati

Roger Sipe

Train Your Brain for Success

Read Smarter, Remember More, and Break Your Own Records

Viewed with permission John Wiley & Sons International Rights Inc. and Alexander Korzhenevski Agency

All rights reserved. No part of the electronic version of the book can be created in any form or by any means, including placement in the Internet and in corporate areas, for private and public discourse without the written permission of the copyright officer.

The law firm "Vegas-Lex" is giving legal support

* * *

Qiu book kindly supplement:

Jim Lauer and Tony Schwartz

Lees Hueytt, Jack Kenfield and Mark Victor Hansen

Peredmova

People do not realize their full potential.

Well, no one knows what the enchanting zasib is whispering. Ale, in the depths of the soul, the greater and true are born, that one fine day it will appear.

Is it true, sideways, is it impossible?

This hostility is deceptive. Here the data is less than the basis, how to master the leather, who seriously pidide until the wedding of the book. I only have the cob!

Entry

Yak beat record

The first time I felt like a motivational speaker in my old age was in the 19th century - in early 1989 in Nashville, for example, training for salespeople, which was conducted by the Southwestern Company. The speaker's name was Mort Atli, and he made one of the coldest statements in my memory.

"Most people do not take away the life of what they want."

You have a stronger pragnennya buti in the middle.

And now re-read її and show that the Bazhan has already succeeded. Let me tell you, they earned the necessary sum, took away the promotion, got 9 kg, or they made their ideal.

The first peculiarity of the thought: successful suggestion

Journalist:- "To sound so easy, nibi tse skin pіd strength."

Fishing:- "Yes, maybe, yes."

Journalist:- “Why don’t everyone have such a regular catch, like you?”

Another peculiarity of the mind: what you buy, you take away

The third peculiarity of the thought: what are you whispering, those and bachite

Trash novelty: the comfort zone binds you

This is a filthy novelty, which is impossible to grow near the comfort zone; growth is possible only beyond її boundaries. I should also like an illustration of this idea (Fig. 1).

Mal. 1. You can put your comfort zone on a new level

If you need to change, if you need to bring to long-term results, it is necessary to take up the comfort zone: it will take you down with a nameless strength.

good news

You yourself have chosen your comfort zone, understand the cost.

A wonderful novelty: small changes bring majestic melancholy

The company's clerk, having begun to put together a schedule for the day, troch іnakshe, and the company's net profit of 125 ths. dollars

The expert from the banking department changed one element in her primary ranking actions, and її surpluses for the payment were built.

The sales representative simply became more respectful of giving his mime, and the results grew sharply.

The teacher, having stabbed in the simplest form of “reading with reason”, and the first student, which may not have understood the text earlier, having begun to delve into the mind.

How to greet with this book

This is not just a book for a passive recovery. May two marks.

1. Become a tool for sustainable development.

2. Give you access to the system of accelerated learning and recovery of record results.

Read the whole section backwards, and read the headline right to optimize the memory. It's been more than an hour on the chain, is there more time to read? So, as a result, you will make your information more efficient and remember it more often. The best methods of learning will not bring you melancholy, so as not to zastosovuvat zavoєne, but for this memory, what you have learned. Tozh pіdіydіt to navchannya seriozno that actively.

1. Set goals that charge energy.

2. The children are informed that they are correctly ordered by the hour.

3. Rely on the main values.

4. Talk about your mind.

Without a doubt, you can become a be-kim, work whatever you want and take away all the bajans, but you don’t see it for your lower thoughts.

Fundamentals of your training

The first basis of education

Mitteve of the creation of information that is stored in memory

Reveal the possibility of your memory

The correct answer is “nothing”. We come into the whole world from the working autonomic nervous system, so as to ensure the correct breathing, heartbeat and other functions of the body. We also have innate reflections - for example, if the medicine is knocking on the knee cup with a gum hammer, it will sting, so that the m'yazi will speed up. I more than nothing. The mustache reshti should be read. To learn such elementary speeches, like knowing the power of the name of that mind, are born as a result of learning. Otzhe, practically everything in life vimagaє vikoristannya memory.

Type of qualified specialists:

"I would like to remember the names better!"

“I want to make presentations without peeking at the note!”

"I would like to remember the characteristics of the products better!"

“I want to remember the dates of that hour of the morning!”

Type of students:

"I need to memorize the vocabulary of foreign language!"

“I would like to remember the mathematical formulas and equals!”

"I want to remember, for example, the preamble to the US Constitution, the names of all the presidents, name all the states of that capital."

“I would like to be less nervous on the controls.”

Yak vie if you have learned to learn

Better for everything, you go in quietly 99% of the people, like in school, have learned to learn how to help mechanical memory. Tse instruction for the help of simple repetition. You took away the information (from the reader or from the book) and then repeated її again, again and again, until it appeared in your brain (as if you were happy). Known process?

How can I serve you at once? I care, it's not good. In order to bring it up, I will pronounce a simple test from two meals.

Question 1. Have you ever studied biology?

Question 2. Without looking anywhere, name all types of the kingdom of creatures.

Training index.

For the otrimannya, whether there is a specific result, there is a specific way of thinking that diy. Our lingerie is to be amiable and feisty, so that you can adopt tsі ways of thinking and dії.

Bill Harris, CEO, Centerpointe Research Institute

Greediness, as you will pull out of the book, or be it the initial situation, lie in your individual features. Whose material will change your life, but only in the case of pre-trimani obov'yazkovoy mind: so you will acquire the material and zastosovuvatime yogo. And for whom it is necessary to know your training index. Tse show your readiness to start. Be aware of the fact that the index of initialness enters into a group, if you try to understand a new beginner, or better understand. It has two components, skin of which can be easily assessed on a scale of 1 to 10 (10 is the highest score).

Write down your opinion.

Estimate of the need to read × assessment of readiness to change = global index of learning.

To revoke respect: to bring your bazhannya into account for 10 points, but if the readiness to change is zero, then the main index of the beginning is equal to zero. So that you learned how to do it, high responsibilities but offended by show-offs. It is not enough to speak the word to read it - you need to read it right! You took this book, because you want to improve your life, don't you? Obviously, if you really want something, then you can change a little. As the Chinese say, madness is “work again and again, looking for a different result.”

And I will give you some encouragement to help you take the maximum pain out of these divisions about memory training.

First joy: do not evaluate the process; rate the result.

Another joy: take away the satisfaction of seeing robots over the brain!

One thing we know, singsongly: learning in ideals is a hoarse process. Vіn maє two features.

Stress is the head killer of your roaring instincts. So lower the voltage. You seem to have stalled for some reason, or you went into a deaf hut, just deep into silence, tell yourself: “I’ll guess later,” and go further. Turn to the next problem later. The best thing to do is to work it out so that the neurons are mixed up in an appropriate manner and lead to a bad result.

Be ready to learn and master new things. You can earn more money, you don't think so. Otzhe, forward that іz happy!

Pochatkova assessment of your memory

First, go to the next division, we will evaluate your cob data. Below is a list of 20 items. You need to live more yogo yakomoga and retelnіshe, but not more than 5 khvilin. Try to get in early. Yoga cannot be written down, all the work must be done in the mind. If you finish, go to test i, without looking, write down qi 20 points in order, trying as best as possible to do yoga. Are you ready? Forward!

unicorn

electrical outlet

tricycle

poshlyahovik

can of beer

hockey key

I will try the bag

chervonets (10 ruble coin)

sticks for hedgehog

Black gut

dollar sign

charmer

snowman

Meta for darts

I repeat: twist the list to no more than 5 quills. Then write down qi 20 points in a row, without looking at the whole passage. Get started.

Well, how is the result? If you are similar to most other people, then not much. If the participants of our seminars pass this test, their average score is close to 6 (out of 20). How much more did you have, I swear! Yakscho nі - do not turbo. This ball is necessary only for evaluation of weekend data. In addition to the average results in the test, you need to take two important lessons about the trends in the work of your brain, as you can wrap yourself in misery.

First trend: the "7 ± 2" rule

Without a clear system, the brain of a building can cope with a maximum of 5-7 units of information at one hour (and usually 3-5). As you scribbled the list of 20 points along the path of mechanical memorization, then, perhaps, you understood one pattern: the first 5-7 points were memorized well, and then difficulties began. If so, do not worry: the problem is not with you, but with the fact that you acted unsystematically. You were surrounded by the building of memory to cope with a small number of alone information.

Before the speech, even though you still remembered more than 7 points, then, singly, you did not become obsolete with simple cramming. Active participants in our seminars will score 10 or more points, and none of them go as far as mechanical memorization. Look at the abbreviation, or as a history for the participation of these objects, or respect the list as a rule - I will not hesitate to tell you about it. Be sure that without either method, your brain can effectively handle about 7 pieces of information (plus or minus two).

Another trend: primacy and urgency

One of the most common patterns, as we can expect from the results of the output test, is called primacy and vanity. If you need to memorize a number of data, the brain will sound effectively fix the information on the cob and on the cob, and in the middle blame the difficulties. I know, but it doesn’t mean what is wrong with you: primacy and neshodavnist - the natural peculiarity of the robotic brain.

Rozuminnya tsikh tendencies lead us to the elementary principle of fullness of memory: podіl to pieces. The principle is simple: you automatically fill your brain with information that is saved in the new, so that you divide it into “handy” shmatochki. Show that the test may look like this:

unicorn

electrical outlet

tricycle

poshlyahovik

can of beer

hockey key

I will try the bag

chervonets

sticks for hedgehog

Black gut

dollar sign

charmer

snowman

Meta for darts

Your result is buv b better. Why? More pochav that zakіnchen! Tse can become a great help for your brain. If you learn more, if possible, divide it into small “handy” parts: fragments of information and every hour. It is worth visiting our book: I recommend that you read no more than one section per sitting. When you finish, spend a little time on repeating what you have passed - writing what you want in your mind. Make a small break: stretch, drink some water, turn on a sprat of whilin. And then - and less sweat - turn around to read. So you take away more richly brown.

And now, if you have an early assessment of your memory and understanding of the power of robotic brain trends, we can improve the effectiveness of yoga robotics. From the next two divisions, you know, as you say to my brain, ideas to organize information of all types and polypshiti in different situations. Let's go!

www.planetfreedom.com/trainyourbrain

Learn to speak to my memory!

Do you know how your memory keeps your language? We bumped into what food was at the entrance, if they were talking about the principle "what you drink, you will take it." Mova your memory (and decide the functions of the brain) - image. One more korisna of rice - the strength and building of the brain of their bachiti is strong. The quicker you can show the information figuratively, the easier it is to guess.

This is a good novelty: you already think in images, but you still don’t see what. Yakby, I asked you to guess the sign of your kitchen, what would you have done? That's right - bachali manifest image your own kitchens! And the heads of whom could have guessed impersonal details, although they would never have started them navmisno. Learn to trust this building: even more often we will develop it.

Let's once again take the last test, but with a small snake.

1) single

2) electrical outlet

3) tricycle

4) poshlyahovik

7) hockey key

9) checked bag

10) chervonets (coin)

11) sticks for їzhi

12) plate

13) black gut

14) gold

15) dollar sign

17) charіvnik

18) snowman

20) Meta for darts

In a flash, there were two changes: we divided the list into parts and numbered the points. Tsei "list of the unicorn" is an external test, for which you should start to study memory training. When we do this, we show this way: if a person checks/knows the number of a skin point, I create a correlation association by itself. Most of these numbers have a logical link with the object: one and one, three and a tricycle, a dozen plates (service for 12 people). Tse method simple associations, і for the cob vіn miraculously come. Ale richly korisnishe to create a fiery image in visual. There is no such thing as a logical link (for example, in No. 15 the won is pulled by the ear, in No. 17 it’s more contrived, and in No. 19 it’s not possible), your brain needs an image. Take the test one more time, then learn the simple instructions first. You will repeat these 20 points, but once again you will see your own image of the yakomog, more beautiful and more clear. Do not be overwhelmed by the phrase "Ta garazd, I am sensible"; Spend a few seconds on the skin, and then pass the test. Paint qi images in your mind; Make a list of no more than 3 quills.

1. Show white unicorn h 1 horn.

2. Show Zhovtu electrical outlet h 2 openings.

3. Reveal red tricycle bike s 3 wheels from black gumi, on some way 3 -year-old child.

4. Reveal poshlyahovik h 4 wheels, 4 door icon 4×4 on the body

5. Reveal your hand h 5 fingers.

6. Submit the package beer on 6 cans (choose favorite brand).

7. Show wood hockey key, behind the form guess the number 7 .

8. Reveal the great black spider h 8 feet.

9. Reveal, yak 9 nine'yati classmates let the sky 9 double bags at 9th the month of fate is spring.

10. Show the coin in 10 rublіv - glowing with zhovtiznoy chervonets.

I’ll break for a while, to give you an hour to clearly repeat the image created in a fashionable way, and I’ll guess that you’re guilty of bachiti їх yakom can be clearer and more beautiful. Let's go further.

11. Reveal how thin sticks for hedgehog, similar to the number 11 vyymayutsya from obgortki.

12. Present a service from 12 garnih plates.

13. Reveal black gut on friday, 13th numbers.

14. Show yourself clearly 14 - carat gold a coin (and maybe a gold coin, a ring or a nugget - the choice is yours).

15. Take two digits from the number 15 , eat їх, i vide dollar sign.

16. Reveal 16 executioners candle on the birthday cake. Maybe, sing a song with vatannyam ...

17. Reveal the young enchantment in eyepieces with a round frame, like graduating from Hogwarts school at the vіtsі 17 fates. (I anticipated that the association was pulled by the ear.)

18. Reveal snowman and, for a shape similar to the number 8, which trims the mіtla, I go to loneliness, - 18 .

19. Reveal 19 sleeping people saunas(I’m ahead of it, there’s no logical connection, but you still get it, right?)

20. Show brightly illuminated round meta for darts h 20 sectors and number 20 highlands.

And now the thoughts are to repeat the whole list and show it clearly and clearly. Are you ready? Without looking, write down qi 20 points in the list of the unicorn. As if you are “spinning”, don’t be nervous, but if you miss yoga, you will turn to the new troch year. Get started.

How successful once? Let's say it's shorter. At our seminars, we have an average ball at a friend's test, starting from 6 to 18, and more will make a whole list. Why?

In a first way, it’s already a friend’s test, which by itself gives pride. Another help is a logical link between the most important points and their number. As for the smut, you created a yaskra image for the skin - in fact, they spoke to my memory of yours. Just for the fun of taking one more little test.

Without looking, let me tell you what was under these numbers:

And under the number of the boule:

Chervonets?

Dollar sign?

Bachite? Navit if punctures are unfinished, help you!

Two pluses and one great minus are right

Have vihіdnіy pravoє є dvі duzhe korisnі for trenuvannya mozku osoblivostі that one majestic problem. Draw rice like this: first, vykonuyuchi my vkazіvki, you first began to win the golden center of your brain more purposefully; in a different way, you, maybe, showed more interest.

Insults and adversity play an even more serious role in your success - singly, at the same time you don’t hear all of their importance.

The great problem is those that all items on the list are chosen specially. I know that, like those who give us information in life, not in such a way, which is easily transformed into an image, like in the butts "4 - pozashlyahovik", and "11 - sticks for zhilya". Ale now vee understand How fast can you achieve success, how can you work out a little? Did you think you were better, if you wanted a troch? So i can buti. Who knows what a genius you are?

So, life rarely gives us the names of people, details of roses and all the other information in a set with such clear associations; For that very reason, you need those who can provide mitteve of the creation. If you can afford to use it in a logical connection, then you will have tools for doing literally whatever you want at any given hour. About tse at once i timetsya.

Manifest Folder System

Just immediately state that you are in the office of the company on the Fortune 500 list. We are standing in front of you, deselecting folders with information about all clients of the company. There are hundreds of thousands of folders, and they are organized in alphabetical order for the clients' names. Reveal that I asked you for a distance:

your folder;

my folder;

The folder of Arturo Rodriguez.

Can you easily know the folders? Awesome! Why?

Because this information is organized for singing system.

Perhaps, you thought: “Because the stench is placed behind the Abbey,” and that’s true. I said that the information is organized in alphabetical order, but you could know three folders zavdyaki nayavnostі sing system. to your brain in the nature of power follow this very principle, vikoristovuyuchi system of organization of information. It is important for you sometimes to guess a lot about why only to those who have not taught you any clear organization of information. But in this particularity of the robotic brain, there is a wonderful opportunity: if you find yourself expanding the organization system for your brain and speak to your memory, then you will start saving and arranging information so effectively that you will take it for granted.

The axis is like a child.

We create the "System of manifest folders". Insha її name - PIK. This abbreviation means three components, as you need, so that you can guess whether it is: in the name before the presentation, in the book’s order before the shopping list of that month, de vie lost the keys. Tse miracle system.

"P" stands for "folder"

"O" means "image"

"K" means "glue"

Let's take a look at the components and report.

"P" stands for "folder"

First, what is necessary for the meeting of the meeting, - folder; It's just a place for collecting information. How can I vikoristovuvati how I will reveal the folder? Everything you can shove. Everything you can think of - the eyes of your mind - will become a miraculous place for collecting information: your booth, office, car, body, etc. Literally everything you can. Zavdyaki tsіy knizі v matimete dvі systems zberіgannya іnformatsії.

"O" means "image"

We have already told you what my memory is - image. It’s even more important for you to understand, think: it’s easier to make a fool of yourself, lower names, right? How many times, having succumbed to the people, did you say to yourself: “I recognize the appearance, but I can’t guess it”? Navpaki nіkola not buvaє. When you've treated a man, you don't say: "Ah, see Roger Sipe, but I don't remember you in disguise!" Your brain to love is an image, and what is clearer and more beautiful you can reveal the information, it is easier to guess the life.

"K" means "glue"

This is where chaklunstvo comes into play. If you have a folder for collecting information and the information itself in a clear image, you will need paste yogo in a folder, so that the wine is saved there. Why go mitsny glue? From two components.

Die and emotions

What is more diyі emotions po'yazanі z your images, better stench zberezhutsya in your folders.

Can you guess all the vipadki, if you were driving a car? Zvichayno, nі, ale vee you can Guess your feelings, if you got into an accident, or the police thrashed you. Why? Bagato diy and emotion. Can you guess what they did on 11 April 2001? Chant, no, ale, chant, you can clearly guess all the details of your life. spring the same fate. Why? Bagato diy and emotion.

How to speed up? If you create an image, paste it in your folder, actively remind it to work. Let the stench be yakomog yaskravishimi, divine and chimerical. Imagine, in some ways, you are richly effective for non-violent ones. As if designating one of my clients: “Mozok remembers the video more shortly, the photographs lower.” Imagine, how to call out to you smіh chi ogida, are given to be stupid or vulgar, to be richly efficient, lower logical, ale boring or zvichaynі. Be some kind of champion of the world of memory (so, such championships are held, and their participants demonstrate their naked vibes) tell you, what for the creation of images, what to remember, “it’s vulgar to think vulgarly.” So, turn on your image for more action and emotions.

Your first information storage system is your body

We already said that O you can turn it into a folder: those that you can shove or show yourself. The first system, as we call it at seminars, is called your physical folders. Vaughn is beautiful for low reasons:

Її you can talk.

Get out of you.

You miraculously know the parts of your body, the task is easier for him.

Here I will describe those physical folders that are created at my seminars, in the same order and with the same names. Oskіlki format of the book creates a song of obmezhennia, I will not tell you about the specific reasons for the choice of which order it is called, but be songful: the stench is stagnant. And again evaluate not the process, but your results. You will select 10 physical folders in this order:

1. stop(Your nigs).

2. Your gomіlki.

3. Your quilt.

4. Your seats.

5. Your lives.

Lives - this is the name of the central or middle folder. We have passed half of the list. Respect that we were about the middle of the body. To create a central folder is neobov'yazkovo, but even more corny, shards allow you to speed up the principle of subdivision of information. We recommend victorious її shoraza, if you are creating a savings system. Let's go further:

6. Your ribs.

7. Your clavicle.

8. Your mouth.

9. Your nіs.

10. Your forehead.

Thoughts to repeat їх, to hit on everything in order. And now, to consolidate the knowledge, write it down. Do not look and try to guess as best as possible. If you have stalled on the names of one or two folders, do not boast - write down what you can. Go to the end, try to guess the missing names. If you don’t get in, you can look at the evidence.

Tіlesna folder number 1

Tilesna folder number 2

Tilesna folder number 3

And more mіtsnіshe write them down, write them down in the reverse order. This time, don't stare.

Wonderful! Now you have a miracle system! I’m lucky myself, as our clients have successfully saved various important information from their bodily folders: shopping lists, right, great schemes from anonymous digital data, foreign movies - all right. We zastosuyemo your telesnі folders (and іnsu system zberіgannya, yak vy vzhe rozrobili, ale, singly, not svіdomili tsgogo), schob vichit all the main provisions of this book; we also learn how to fix the system, to improve your intelligence by other methods.

First, go farther, I want to piss off a little bit of you to teach you a hello. I will understand what you, sing-songly, unvoicedly, so practice with a book and the process calls out the unhandedness and rubbishness. Qi can almost save the last hour. To that end, I want to tell you this:

1. If you don’t feel good about yourself, understand that that necessary part of learning a new one is normal.

2. I’ve already anticipated that lack of hand and rubbish can be blamed, but you’ve got everything. Don't evaluate the process - evaluate the results. Sometimes the stench comes fast, sometimes they get a little check. The speed of training is individual.

3. You, singsongly, know the command: “If you want to work hard, then you can do good work.” And after Brian Tracey, I recognized: if it’s safe to work, then it’s hard to work disapprovingly- Back to back. I'm serious: think about what you already do good and love. Adja, you had a chance to read it step by step, like everything else. As efficiency is important to you, accept the fact that the improvement of the information in your life will be step by step.

4. Through your individual characteristics, it is possible for you to learn more easily, so that you learn specific activities, and not just read about them. To that I give the power of a skin razdil. Link them for an interactive visual reinforcement of what has been covered.

And I also respect what you deserve for praise with your brain. Marvel at what improvements you have already achieved! First, if you passed the test from the "unicorn list", then they took away only a few correct answers. And now, just after I split one, you already, singsongly, go like this:

Complete all 20 items on the unicorn list.

Acquire practical knowledge of your language and your memory.

Take care of the basics of the system of manifest folders.

Get it, like three components are needed for memorizing anything: a folder, an image, glue.

Create 10 body tech to collect information.

Tse 35 okremih alone in a short period. I live! I’m sure, now you understand that the possibilities of your brain are richer, lower you were given a little more a year ago. For yoga training, I will tell you, if you work correctly. Do not varto embellish your snacks. And if you praise yourself for your thoughts, then activate the center of satisfaction in the brain, take away the charge of energy and learn to learn more. You know everything about the “little wins” in, but start stimulating the center of satisfaction already at once - you deserve it!

Keeping in mind about tse, it’s better to zavantazhuvat in qi folders the correct information!

Consolidation of the passed and additional materials
This section is optimized for memory (Memory Optimized™). For a short summary of the її zmіst and speedy brown supplemental materials, see the site www.planetfreedom.com/trainyourbrain; You will find the access code at the retailer.

Zastosovyte new folders at the book and in life

Now you have to save the information. The hour has come to heal the brain. Let's start from one of the simplest applications, like a victory for life: a clumsy shopping list. It’s good to start, to the fact that these points are specific and sensible, before you can stop the method richly.

Otzhe, you need to go to the store and buy:

Rіdka olіya (and the rib'yachi fat i llyanа olіya);

Avocado;

Walnut peas;

Chernitsy;

Bobov;

Broccoli;

Yakіs "superfruits" (pomegranate, acai berries, mangosteen toshcho; report about this pink pіznіshe);

Green tea;

Vitamins.

First of all, remember the two ways to maximize the efficiency and greediness of any system of explicit information storage.

Method #1: always start with the same and the same folders and always start in that order. Do not spend energy for nothing, trying to find out, it is more logical to save a single piece of information from a papacy. Your brain is all the same! The first item in the list goes to the first folder. One of the ways to achieve flexibility is to optimize your mind. So just rob everything in order.

Method #2: vikoristovyte mіtsny glue, and more! The more you turn it on in your image, what is more beautiful and divine in you, the more you save the stench.

Oskіlki tse your first test, I will be your guide at the folders. Let's fix it!

1. On the feet - uyavit, as a rare oliya (rib'yachi fat and llana oliya) flow over them.

2. On gomelkas - take an avocado and spread yoga behind them.

3. On the quilts - crush a sprat of hairy peas between them.

4. On the seats - show that you are sitting on a salmon.

5. On the stomach - remind the shell of spinach.

(As you already know, in the middle, it’s right to repeat what has been passed, so add some plume, so that you can repeat your thoughts in these folders.)

6. On the ribs - to appear, as if on the ribs the majestic black berries are sheared, flooded with purple patches.

7. On the collarbones - show how beans sip on them.

8. At the mouth - put a stalk of broccoli at the mouth.

9. On the nose - to show that Superman is eating fruit.

10. On the forehead - there is a green teapot with yogurt and vitamins.

Repeat what you see in these folders, you will turn it over to yourself.

Shopping list test in physical folders

What have you saved for yourself

1. (on the feet)

2. (on homilka)

3. (on quilts)

4. (on the seats)

5. (on the stomach)

6. (on the ribs)

7. (on collarbones)

8. (at the mouth)

9. (on the nose)

10. (on the forehead)

Well done! Bachite, navit without logical connections images, as if you are clearly associated with the actions of those emotions, they are already kindly fixed in these folders. If I teach listening in a cursive way, they always blame your own nutrition. Vіdpovіm on the most part of them, first go to other ways.

Question No. 1. What about more than 10–12 points?

Vidpovidey two.

Respect how easy it is to dance in one papacy more than one image (so it was with your feet and forehead). It doesn't matter to the brain to get into it; smut, so that you showed good image. So, if you want 10 physical folders, you can store dozens or even hundreds of single information in them. For example, if I helped 40 middle class students at a weekly school, I named all 66 books of the Bible for help 10 folders.

Another possibility - to create more folders. Ten is a fine number for the cob; maybe you need more. To marvel at the additional materials for the help of others, for example, to distribute - there are miracles.

Question number 2. How can I see the information?

Honestly, apparently, I'm not especially turbulent about it. Possibly, sometimes you will be interested in the information that was taken away for the song term, but the distance will be taken by the natural way. At this time, just do not repeat your list. By virtue of the principle of primacy and neschodnosti, it will be easier for you to guess the information, I will save it not so long ago. If you don’t need to remember about it, you can just show yourself, how to take the image from the folder, and don’t bother you anymore. Call more importantly in the future: How can I save the information for a long time? It is important to remember to say this through a trivial term, to that we have dedicated the okremiya to this food.

Power #3.

Well, you just need to give your list a name. We are right at the offensive.

We will contact you with the other option of stowing your physical folders. We made a shopping list. Now let's create a copy of the information in the body folders. Vin will be three short (total six points), but you will understand the essence. You just need to make a spochatku yaskra image, and then I will explain their meaning.

1. On the feet, apply a kissing mask.

2. Show sneakers on homils.

3. Show a gymnastic deck on the laces, on which one should do yoga.

4. On the seats, show a brain, which is a victorious victor, haircuts and others are right.

5. On the stomach, show a class board.

6. Put a pillow on the ribs.

And now, without looking, pass a short test.

Test from the list of references in physical folders

What have you saved for yourself

1. (on the feet)

2. (on homilka)

3. (on quilts)

4. (on the seats)

5. (on the stomach)

6. (on the ribs)

Did you correctly ask for more power? I know that it is so, and I want to say something else. You see, why am I giving you less advice from the skin on the right? Turn on your respect: you can already see the effect of training - the brain is to work more and more on its own, without help from the side.

So, to give a direct answer to the question #3, try to pass a small test.

Shopping list: de b vie know walnut peas?

List of references: where would you know the gymnastic deck?

Shopping list: what do you have in your mouth?

List of references: what's on your ribs?

Shopping list: did you know spinach?

List of references: what do you have on your stomach?

We could go on like this all day, right? Respect: if you have given names to your lists, your brain has saved them only one kind of one. Mine were victorious for the telesn folders; you can work dozens of times at once, not being afraid that you will mix up.

Optimal turbota about your brain

One of the reasons for such a change in these lists is the fact that stinks reinforce the vital aspect of training your brain: the turbot of the process of that organ is correct. I will explain to people in many ways that the mind and the brain predict mischief. The sooner you set and live, the stronger you become and the more you become healthy. Nini already є large number doslіdzhen, the results of which are explained, how and why. Here I am laying out a short version - even if not all readers are important, reports on science education.

(And if you want to find out, take the material for the help, we will sort it out in the provinces.)

Take a look at the items on the shopping list: you have є 13 products, which seem to be their positive impact on a healthy brain. First five (two kinds of olives, avocado, pea hairs and salmon) revenge richly omega-3 fatty acids yakі, in fact, win the function of isolation of "electric lances" in your brain. Others: spinach, blackberry, legumes of all kinds, broccoli, "superfruits", green tea, yogurt and vitamins - revenge a lot of others antioxidants, yakі vplyvayut yak on the brain, and y in the heart-vessel system. Vikoristovu's brain is about 10 times more sour, lower be another part of the body, and everything that is brown for the heart is brown for the new. Yogurt is one of the most friendly herbs for the herbal bacterial system. Dr. Mark Hyman was one of the first to show the most important link between the health of the herbal system and the health of the brain; at the same time її continue and constantly reveal new things.

Tse understanding can be zastosuvat and up to our list of references. For a new one, imagine a diy, like to improve the intellectual capacity of the brain:

Kisneva mask - for right dihannya. We have already said that one or two deep breaths helped to ameliorate the reaction “beat abo life”, like a change in learning. Regularly deep breathing sour the blood and raise the brain's primacy.

Crosses symbolize aerobic right. What is good for the heart, good for the brain.

A gymnastic deck that yoga on a new one. Now we know what physical rights(the most popular form is yoga, and many others) help to improve the pathways of the nervous system.

The brain, which is engaged in training, symbolizes right for the mind. Dії, yakі zmushuyut yogo practice (for example, crossword puzzles, sudoku, verbal games, etc.), for the new one, however, there is a power training for m'yazіv.

The classy doshka symbolizes general education. Studies of healthy people in people over 80 years of age show that stench can be two-bedroom: stench is strong sleepiness with others and learn new things. Practicing a special development of all life - reading, listening to lighting programs, exchanging ideas with successful people just - really improves the health of your brain.

The pillow symbolizes dream. We know right away that the filthy vіdpochinok and lack of sleep are poured into Rozum's diyalnіst richly into what it is, like too much alcohol. Have a good sleep at night - one of shortest way improve a healthy brain.

The number of volumes was assigned to the skin of these points. Well, science subtlety doesn’t squash you and you just want to stretch your brain, start eating more of these products and win more of them. Your brain will show you.

Information collection system is coming

More than that, I said that after reading this book you will have two systems of savings. We have dealt with the physical folders, and you, perhaps, have blamed the food: “And what will the other system be like?” You have already taken over. Do you remember the purpose of the potential savings system? Tse everything that you can bacchiti eyes or yava.

Turn back to the “unicorn list”, which we piled up at the front of the division. Are you doing yoga yourself? What happened to #1? And number 6? #18? What number was the candle under? And the spider? Pozashlyahovik? You clearly bachite tse, right? "List of the unicorn" in itself is a wonderful system of savings, before that with numbers.

Vikonaєmo tsіkavu rightly іz ієyu system. Now, if you draw a “unicorn list” of interest in your brain, show the situation described below, which is better. Let the stench be divine, all the same, no one knows about it! Play the scenarios in your mind, you can learn from watching cartoons. Sweep your creations for an hour, as much as you need, and you will pass a short test.

1. Unicorn Rozkriv ochі i pobachiv, scho on the new bright-red-black letters with aerosol farboi the phrase is written ability to remember.

2. electrical outlet speak in my foreign By memory.

3. You're on tricycle have a majestic shafu folders, yakі wallow on all sides.

4. 6th graders read in poshlyahovik.

5. Yours hand keep a sprat of workers tools.

6. Vee read a label on a jar beer, drink beer you save all for good.

7. Hockey's key aiming i score five pucks at the goal h characteristic sound rubbing on the ice.

8. pavuk trim a magnifying glass zoseredzheno wonder through it key.

9. Majestic povitryana sack(30 meters in diameter) stribay on smugi pereshkod.

10. Chervonets twisted walnuts mythology, And then think about it, in a yak hour come yogo manager.

11. Vee two years peeling chopsticks for hedgehog, shob beat the record eat sushi.

12. superman to garmata a dozen plates.

13. Black gut sting backfilling pyramids.

14. Vazka gold coin go to the dolphin. At the dolphin V і diya his future recognition.

15. Majestic statue at the lookout dollar that shines too much energy.

16. Majestic red-white-blue candle, for yakoї vie viimaєte five Okremikh workers tools.

17. Charivnik trimaє pіsochnі annual, on some neon erysipelas letters the word is written force.

Test

1. Why did you shake the unicorn, flattening your eyes?

2. What was the electrical outlet like?

3. Have you used a tricycle?

4. What did the sixth-graders rob at the poshlyahovik?

5. What do ruts have trimals?

6. How did three children kill with a can of beer?

7. What and how did the key with pucks hit the hockey player? How many of them?

8. What is a spider? And what was Yogo looking at?

9. Why is the strebala majestic culled?

10. What did you do with the chervonets? Over what wine will we think about?

11. How long have you been fawning with sticks for hedgehogs? І now?

12. What kind of hero stuffed dishes at the harmat?

13. What part of the life was gnawed on by the black gut?

14. To whom did the gold coin go? What was at the center of the world?

15. Why is the dollar sign glowing?

16. How many tools did you use a candle?

17. What is trimav charіvnik? How is the word written on what object?

Did you understand what helped you to remember all the whims of this crazy text for a sprat? Take a look at the list, look at the numbers of divisions and key words in the name of the skin of them. So, just how did you name all 17 divisions of this book in their exact sequence. Your memory optimized this book - I swear!

The key to repetition is through a trivalent term: repetition interval

You often find out information, so it is important to remember the trivalent term - tizhnі, mnіsyatsi chi navit roki. At the link with the cym, I have three new things: filthy, good and vіdminna.

Poor novelty: a necessary repetition. So, report back zusil. Aje tse vminnya, but chi is not a focus. And you happen to be in the middle of repeating the information so that it is saved for a long time.

Good news: you do not need to repeat without a break. At the process of learning and children, and grown up, sound to recognize stress and spend a lot of time. To save the information for a three-term term, use the scheme of interval repetition: in a year, in a day, in a week. If you know the information that your brain is guilty of dying, just repeat її in your mind at approximately the following intervals:

A year later while the information is still fresh in your mind.

In one day, after that, as you slept and did something else for a long time.

Through the thread: If you turn to the information in 5-7 days, the neural path for the new line will begin to change.

In order to guarantee the safety of information, you can repeat її і later as soon as possible before її voucher. For example, it is easy to pronounce in the Duma the names of people with whom you should immediately lie down; presentation, as you conduct it at once; if you are a student, then the material before the test. Golovne - you do not need to constantly repeat information in order to reduce it to a trivial term. The key is repetition interval.

A axis and a miracle novelty: you can effectively repeat whatever short hour. I have divided my mind about the training of memory, I have changed you for help vibrating method. Repeating points in the vipadical order, and not sleeping, your brain will be able to do a lot of efficient work in just a short hour. Let's break it down.

Intermediate test

What did your list of unicorns have:

chervonets?

electrical outlet?

Stop: did you repeat 6 out of 20 points? So, ale schobittse at the vipadic order, your brain has actually repeated all 20 points 6 times in a single second.

TV folders

What was your first, fourth and eighth body folder?

On the shopping list, what did you have:

on the studs?

on the seats?

The list of references that you had:

on your feet?

on the stomach?

Dodatkovі bali

What is the name of the division of 9 tsієї books?

Did you split 3?

It is necessary to look at the weather, do not slander. But I think that it will not be necessary. You bachite tsyu іnformatsiyu thoughts; remembered, with what swidkistyu pratsyuє your brain? How many hours did it take to repeat - sprats of whilin? Maybe less hvilin? Your brain loves swish, so hurry up for this particular hour of repetition.

How to remember names

Insanely, the widest problem, if anyone wants to make a way to train their memory - to remember the names of important new acquaintances. Tse suttєve vminnya: names are deeply special. As Dale Carnegie said, "the best sound for a whoosh be-like a person is the sound of your own good name." This is pure truth: the building and the unknown can guess im'ya can seriously vplinut on stosunki of all types. At my seminars - both live and on the Internet - I spend my year on this topic. For the help of this book, you can more easily remember the names, vikoristovuyuchi sprat of simple tricks.

For a short term

Uncertainty to guess chiєs іm'ya buvaє dvoh vidіv. The first is to be remembered before the short-line memorization. It used to be like when you got to know a person, squeezed his hand, felt his name and in 5 seconds they could no longer guess it? The most important thing in the moment when you are hanging out is the greater number of names. Axis effective zasib the opposite:

1. In the process of knowing, listen to third-party thoughts and listen. You forget names in 5 seconds, not in filthy memory, And through nevminnya hear! Your brain thinks about 7 times faster than people say, and it's easy for you to talk otherwise, until you know your new self. You have about 5 seconds to deal with a person first of all, so be sure to focus only on one thing at this hour: listen to your name.

2. Repeat the name of a new acquaintance 2-3 times. You don’t need to go to extremes: for an hour of knowing you, you would say to me Roger, Roger, Roger, I would not want to talk to you any more. Ale yakbi wee said: “To Roger, please know, Roger,” it would have helped you to remember my name and it would have sounded natural.

On a trivalent term

Another problem is to build up memory. It used to be like this, that you sounded someone you know (and you were convinced that you know yoga), but you couldn’t guess his name? To avoid such situations, accustom yourself to such situations:

Tick the interval repetition method. Wimovte the name of a new acquaintance, for example, roam. The phrase "It's good to know, Dave" is richer for your memory, lower than just "Goodbye!" For example of that day, revise the memory of the names of new acquaintances. For example, today I saw 5 whilins, to repeat them again. Such repetition does not take a lot of time, but to bring majestic melancholy.

Think your own names: transform them into images! Actual names are already so figurative: Rose, Lilia, Leo, Roman, August - they have a visual component. For others, it’s possible to strain a little waking up.

The image of the name Ivan can serve as a Cossack hero chi igrashka (Vanka-vstanka).

For Deer - a river (Lina).

For Mikhail - a witch (live, cartoon character).

Sob the transformation of names on the image has gone near the voice, a singing hour is needed. And yet the majority of our clients are surprisingly amazing at how easy and hoarsely this process is.

The number of situations, in which you can block the system of manifest folders, is not fenced, as the power of your brain is to imagine the image. Experiment with these methods on your own, and if you blame the food, turn to the professionals.

Let's move on to work on another basis of your training: smart to read intelligently!

Consolidation of the passed and additional materials
This section is optimized for memory (Memory Optimized™). For a short recap of learning and speeding up with brown supplementary materials, check out www.planetfreedom.com/trainyourbrain Reading is indeed essential to life in the present, and it is not for nothing that such respect is given to you for an hour of learning at an early school. Everyone sees it: the filthy reading habits of the child significantly increase the ability of the child to fail in life.

Otzhe, how did the BV describe their reading habits? Write down your opinion.

I read (yak?) ____.

Most people say:

Povilno;

It doesn't matter.

All subjective assessments. You need to seriously think over your opinion: at once, if you are a businessman, manager, clerk, father, mother - that person has just grown up, yours is effective to read more important for success, lower in the younger classes of the school. If you read this book, then, better for everything, your income will mainly lie in intellectual practice, and not physical, so the brain is important for you for m'yazi. And your main competitive advantage is the development of new knowledge: the building is not just to keep pace with the river, but to develop it. Add to the greatness of the information available to you, your competitors, customers, colleagues and children - and it will become obvious that reading plays a great role, Kim B.V. did not practice!

Therefore, my coming firmness will be given to you sumnіvnim: ymovіrno, you read like a sixth grader.

Yes, you got it right. If you are similar to 99% of our clients, then you read these words the same way as you read books in the sixth grade. Your method, the speed of reading, and the amount of comprehension of what you have read have become irreplaceable from quiet hours.

And there is no fault of yours. Tse not molting, but the presence of zdіbnost; it’s just that you haven’t been taught vikoristovuvaty tools for reading for a long time. When was it necessary to rise? At the sixth class. For rich people, it’s formally taught how to take words on the other side (or the computer screen), it starts in nursery and end in middle school. Possibly, more than a year later you had literature lessons, but the stench was more important in the discussed reading of books on your own. Tse, zvіsno, miraculous, but you were not taught to read correctly. Let's see what it brought.

Basic test

Pіdrozdіl Freedom Personal Development is engaged in nurturing the realization of human potential in various spheres of life. Note. ed.
Southwestern Company (now Southwestern Advantage) is an American private company that is engaged in the training of students using the direct sale method (original literature, software security, prepay for Internet-wires). Founded in 1855 roci. Note. ed.
There are video clips on the distribution site, in which the author clarifies and helps to better acquire the rights of other distributions. All materials presented only on English. Note. ed.
The transfer of the 500 largest companies in the world according to the parameter of turnover, which is published by Fortune magazine, is carefully updated. Note. ed.
Brian Tracey (born 1944) is a Canadian writer, author of books and audio programs about business, sales, leadership and self-realization. Note. transl.
In marketing, such fruits are so designated, which can be especially crooked authorities. This term is not victorious in official medicine. Note. transl.
Mark Hyman (born 1959) is an American physician and writer, a facsimile of functional medicine, the author of the famous book “Brain. Zvorotniy zv'yazok "(M: Eksmo, 2010). Note. ed.
Marx Bill E. Shvidke reading in 10 days. M: Alpina Publisher, 2013; Marks Beale A. The Complete Idiot's Guide to Speed Reading. ALPHA, 2008; RevItUp Reading.
A charitable organization in the USA, as we hope for cost-free books and resources for illiteracy. Founded in 1966 roci. Note. transl.
For which it is necessary to take the total amount of stained hour in seconds and add it by 60. Note. ed.

Yakby, if you wanted to be a middle peasant - with financial problems, unhealthy and unsatisfactory hours, which are important to take away satisfaction from life - then you wouldn’t read this book. Roger Sipe

“Remember the information twice as soon as possible! Read at two, three chi navit chotiri razi shvidshe! Formulate the goals in such a way that it would be easier to reach them, and arrange for an hour, so that yogo was put on everything respectfully! - such a diva proclaims reading at the front of Roger Sipe's book "The Development of the Brain". With whom to read її, it is recommended as a head assistant - with an olive in your hands, summarily, you must be right. How can you not buy here? I bought.

Roger Sipe

Coach of Special Efficiency, Co-founder of Freedom Personal Development. Be respected by one of the leading fahivtsiv of the world in the gallery of development creative habits. Vіsіm rokіv bv professional comedian. The right speaker to hold seminars and presentations in different places and countries.

Ochіkuvannya that reality

After reading the instructions to “Brain Development”, I thought: “Great! I love books, as they teach something new, they help to understand, as the power of the head organ of a person. I thought what I would get for myself rich scientific facts, like from Kelly McGonigal's book "", otherwise I know about the amazing mental pastes, like on Lifehacker. Ale, the book was a cocktail of the author's knowledge of the field of psychology, physiology, time management, physics and esoterica.

If the first part (divided “Fundamentals of your training”) is more consistent with the name and is effectively directed to the development of rosy features, then the other, in my opinion, does not have anything to do with the development of the brain and is a wide thought in the style of “Secret Film”.

The development of memory and quick reading - ochіkuvannya that they were right.

The first six divisions of the book “Development of the Brain” are given names: they help to determine the special coefficient of readiness before training, to tell why the brain is handy in the comfort zone, and the buzzard, they have the best right for the development of memory that speed.

The axis is only one of them.

Dumkov folders
Show that your feet, gomelki, quilts, sidnitsy, live, ribs, collarbone, mouth, nis and forehead - all folders, in which you can "glue" any information. “Kleєm” with whom they serve are the most famous and the most famous images of the dawn. An important moment: start again with the same folders (if stop until the chola) and start working in the same order. For example, you need to remember the next shopping list: bread, milk, buckwheat, green tea, fruits. To “glue” leather from these products, I will need a folder, you are guilty of painting a yakomog without a head. Reveal what is on your feet, like slippers, dressed with two loaves of bread; milk oozes out of the garden on homilki for blood; and buckwheat hair grows on the quilts. The more you paint on your head and the more “divine” you will be, it will be easier for you to complete the shopping list at the store, looking at yourself from 3 feet to the chola.

The first part of the book is effectively read with an olive in hand: seeing a vikonan in such a rank that you can rightly vikonuvat right on the sides. Handy. I Korisno. A lot of techniques for the development of memory (like, for example, to the right, pointing higher) and beginner swedish reading I took it to the rescue.

Components of life records - reality that rozcharovuє

Another part of the book, unfortunately, cannot be called so very practical. It's called "The Components of Records in Your Life". The first sprig of divisions to start setting goals. In particular, I, a person, as I read (and write) a lot of materials about productivity, did not recognize anything new for myself. So, it is necessary to put no more than 5-7 days, the shards of the brain do not take more. So, it is necessary to clearly formulate them and write them down on a piece of paper. So, the requirement is to be aware of coming to the realization of your goals. All tse - for a long time vіdomi іtini.

The next spate of roses is assigned to the management of the hour. In my opinion, the stench itself is the most significant of all. "The Decision of Two Years", propowed by Roger Sip, perhaps, not original, but clearly demonstrated.

Final split - think about the author positive thought, power of thought, energy, etc., etc. I can’t say that it’s written like stupidity, - judgment, even if it’s philosophical, but it’s true. Ale, like on me, is the subject for another book with another name. (To whom the topic is similar, I recommend reading Brandon Burchard.)

Summary

In view of the fact that Roger Sype saw the concept, laid on the cob of the book (brain development), and succumbed to a typical coach's ledge with special efficiency, having left the unacceptable siege. Miracles, like they promised a little, did not happen.

My special assessment of the price of the book is 5 out of 10. Five stars for the first part (it was true that my score was right) and -5 for a friend (outwardly disappointing).