Is it possible to combine the practices of several Buddhist schools?
Dorje Zhambo Choje-lami's speech:
- Only in the case that these practices belong to one group, otherwise different practices can greatly influence one another at the same time.
So, for example, if you carry out practices that evoke strong awakening (Tremity, Heaviness of Samsari, Pillow, Chotiri of the Deathless I Will Become, etc.) and at the same time you are trying to develop the turbo-free clarity of Shamatha - then you have...
“Karma” is a Sanskrit name for the noun; This is similar to the word “kar”, which means “to work”; In indirect renditions, the name takes on the form “kishenyu”, which is the Pali equivalent of “kamma”, “kamman”.
All this mental life is the direct results of previous actions; and skin activity in the present represents a significant portion of the future. Life is a working process of karma, an endless series of causes and inheritances.
In the Dhammapada the Buddha said:
"Everything...
Buddhism is significantly differentiated from other secular and national religions. Hocha in Buddhism is its own " Holy Letter» - The collected words of the Buddha (Tipitaka), the support of the greater world to rely not on the book word, but on Buddhist practice.
Tilki special dosvid, Knowledge after learning the word of the Buddha and further Buddhist practice allows you to know the correct wisdom.
buddha ta yoga
Buddha, to replace the prophets of other religions, began the presentation of his Way not with messages about the creation of the world, about...
Concepts and ideas, brought below, are often taken by Buddhists as mythology. However:
1) you can find ideas in the most popular Buddhist texts
2) those who are seriously engaged in Buddhist practice (unfortunately, there are not many of them) have a strong testimony of the lights that are described below.
It is easier for the people of the Sunset to understand, and for the residents of the Sunda, how they grew up among them. However, if you think about it a little, you can see that at Sunset we have very similar ideas and are being explored...
The school (lineage) of Vajrayani Buddhism in Tibet is famous for its practical approach to the Dharma and is often called the Lineage of Practice. All these methods, like other Buddhist schools, have a hidden basis behind them.
Thus, the Buddhist path includes three elements: the repetition of the commandments, the practice of meditation and the attainment of wisdom. These three elements are interrelated. Thus, meditation is unlikely to be successful for immoral behavior. And finally: without knowing what is vibrating in...
Instructions about sins in the paths of the Bodhisattva are given grounded reasons, such as in our everyday life to transform all our actions on the paths of the Bodhisattva. These become extremely important for those who have accepted the habitation of the bodhisattva.
With the introduction of their practice, we gradually conclude the training of a bodhisattva and the goal of attaining the greatest bliss - becoming a Buddha.
There are forty-six consecutive sins. There are a number of other sins that we know harm our residents.
The practice of NENDRO is very important, as it cleanses karma and develops wisdom. Well, our main practice is Mahamudra, but without purification and blessing it is impossible to engage in it. For this plan, the practice of "preparing the right" is the most important thing.
You are still in samsara, and as it stands, you feel like you deserve respect. The yakbi on the right was bula іnaksha, you were guilty of being enlightened. In the past, de b ve were not narodzhenі, you will always be...
The practice of Guru Yoga is special, if the reader acts as a guru, and is specific to the Vajrayani path. In the tradition of the Hinayani sutras and in the primary beginnings of the Mahayana, when we accept the rite; houses of the laity, pochatkivtsya, chentsya and blueberries; that home of the bodhisattva; we are not talking about gurus abo lam in a strict sense of the word.
We reject the monks as our abbot or mentor, our teacher or spiritual friend, but not as our guru. On a par with the practice of the sutra, there is no reason that ...
The cob of regular meditation practice means changing your daily routine. Include a short meditation in everyday life it’s easy to see, but the viscounts of the Main Rule of the Great Druk (Tib. Ngöndro) are more important. Tse vimagatime more than an hour. Here you will find ideas and ideas that will help you earn your first money.
When we Buddhists hear the word “practice,” most of us first think about the practice of meditation. Just Buddhist practice - so much more. It is pure meditation, which does not lead to salvation and enlightenment. On a practical level, with the help of meditation, it is possible to develop a person’s personality, both positive and negative. In order for meditation to instill something more positive in our minds, so that it leads us on the path to Enlightenment, meditation must be supported by clean habits and correct behavior - this is a common Buddhist practice. Please feel free to become familiar with Buddha’s explanations about the true nature of the mind; We hear them, measure ourselves over them, and ask ourselves. Then we have an internal compatibility with these explanations. The view that leads through practice to Enlightenment lies in the aware unity of the experiencer, the object of the experience and the experience itself as parts of a single whole, and also understandably, that all the components of the Buddha-nature are already embedded and in our minds.
In all cases of meditation, what has become clear is transformed into reality - “falls from the head to the heart.” This path lies not so much in the accumulated knowledge as in the recognized nature of the mind, which lies outside the framework of judgement and concept.
The idea of correct behavior, in its own way, does not come out of a vague idea, as is the case in theistic religions of the world. Rather, the Buddha’s recommendation is well motivated to help us experience harmonious human development. We should regard the Buddha as a friend, who is most important to us - he gives our respect to those who bring the same behavior to any results, and gives the goal of how to save achieved rhubarb development
When we Buddhists hear the word “practice,” most of us first think about the practice of meditation. Just Buddhist practice - so much more.These three steps of Buddhist practice go hand in hand. Meditation without the right meditation will not lead to enlightenment. Meditation without understanding the essence of the mind, which experiences all phenomena, and the essence of all phenomena that are experienced, in Buddhism is equal to the hopeless wanderings in the fog.
On the other hand, the one who understands the Buddhist view, but does not meditate at all, we can learn that he is rich in deep knowledge, who does not interfere with his emotions, who is respected, and does not know the day and Buddhist garments. You can be equated with a human being, who theoretically knows the way, but in reality does not approach it.
And they say that behind good meditation it is important to develop the right view, which people ignore for the sake of the Buddha about correct behavior in the long term. This is a good idea to use methods that will allow you to save your reach, so as not to climb uphill, grasping for the safety bolts secured to its surface.
Extension and tension
Today's Diamond Way groups demonstrate various possibilities for those who care about Buddhism. You can use different methods to give your life more sense and inner wealth, and you can completely dedicate yourself to the profession by starting to practice the Pritulku and Basic Rights (Ngondro).
It may be difficult for anyone who wants to establish a regular meditation practice. Impersonal surroundings distract us from practice and steal our time. It seems that the world is ruling the mind, tempting us to concentrate on the pictures that appear in the mind, instead of losing respect for the mind itself. Again and again our practice of Dharmi flows from our hands, and we need knowledge of zusilla in order to know the intensity and continue.
Fortunately, there are external and internal aides. On the outer level – there is contact with a group of meditating friends and connections with the teacher of the Diamond Way, which deserves trust – this will always give strength and tension. On the internal level - The main thing is altruistic motivation - the determination to follow this path for the benefit of all. It is important to trust that the Buddha nature will bring us the same lasting happiness. This trust is achieved by all exposure to the absorbed light, otherwise the cold bottom will cut off the oil. Acceptable speeches are more experienced as a gift to our mind, and unacceptable as a cleansing, dismantling of negative enemies in the mind. And just like acceptance, so and unacceptable experiences do not keep us from going anywhere. If we become sensitive to our inner feelings, we will begin to worry about the heart’s heart beats, and we will have completely different priorities. The significance of the many speeches that were thought to be heady fades away before the majestic look, the essence of what is the achievement of the Buddha and the duty to bring others to this state.
It is important to trust that the Buddha nature will bring us the same lasting happiness. This trust is achieved by all exposure to the absorbed light, otherwise the cold bottom will cut off the oil.The most familiar symbol of the invincible trust that led to Enlightenment is Milarepa. For sure, he believed that he became an enlightened Buddha in one life, regardless of the fact that he became the worst of all that can be seen - he became the killer of 35 people. As if he said: “If you are not meditative in your life, you will waste it for nothing. Make sure you don’t do anything wrong if your hour of death comes.” The book about the history of his path is the most intense.
The basis
Trust, like Milarepi's trust, cannot be turned on as easily as turning on, for example, light. Trust needs to be developed, it requires a social foundation, so as to lose its inviolability if the ocean of our life becomes restless. The inner strength that allows you to put the practice of Dharmi at the forefront, as well as the ability to achieve it, regardless of the reception speeches and purify what is poured onto the path, the Tibetans call nying-ru (heart bone). For us, this means vikorystvovat several basic thoughts that give us the basis and guide the practice, even though it is innocent. The great masters said that these basic thoughts are truly important for our main meditation, because without them in practice we cannot have any stability. These thoughts are as follows: we are constantly experiencing a favorable situation; you can change; behind the laws of karma we are responsible for those who are currently experiencing; The state of non-enlightenment cannot satisfy us, even if happiness is not equal to the joy of bringing enlightenment.
For a small amount of trust in the Dharma, the education has become clearer. What can you think if the great masters talk about the new understanding of the revolution? It is important that when thinking about many basic thoughts, it is important to transform them, and not just be satisfied with intellectual understandings. Only those who have penetrated “into the bones” are lost with us in life’s problems, illness, old age, and death. For whom it is enough to feel at least once about the preciousness of human life, impermanence, karma and the shortcomings of the intelligent world, so that we can move away and change our outlook on life and the world. Others may feel worn out by the long haul of this life and lose themselves like stones that get wet in their clothes, but not in the middle. This is about openness to things and what they can create in our lives and in the situation of all the origins that are absent from us.
Zvichki
When people confronted Kala Rinpoche about the problems in their practice, he often found that they appeared to be unintelligibly consistent with several basic ideas. Otherwise, problems would not have arisen. The natural inheritance of the transformation of four main thoughts is accepted by the Prytulka in permanent values, instead of unstable ones and ideas that are rapidly changing. Some thoughts should prepare your mind before skin meditation, so that everything deeper penetrates into the epithelium and we can develop enlightened moods. Trying to practice the Dharma without any understanding may not come from the wrong motivation. No one can meditate like Milarepa on the coming day. Sometimes people break up their lives, rogues large number space in one year, otherwise you won’t be able to earn one in the next few months. I don’t do that.
It’s better to remove the insoles once, as much as you can, every day. In this way, your Dharmi practice can become stable and regular. Signs appear, when you work, again and again, often through rich lives. You can change them by clicking your fingers; Only through patience and the hassle of practice can your habits change. An unenlightened mind is similar to a creature, which has the will to work for those who were afraid in the first place: to be deprived of unenlightenment.
"Noble Goiter"
Experiencing the positive results of practice and the ability to cope with oneself and sharpenings can come to a head even quickly. We are increasingly revealed in situations that were difficult before, but have ceased to be important now. This evidence shows how much freedom and joy awaits us on our way. As soon as we put energy into practice, we are likely to see good results. This will strengthen our confidence in the methods, and we will continue to practice more. You are also undergoing a course of Phowa (dying at the expense), in which for several days of intense meditation in the energy field of a diligent reader, who has the power of deep blessing, incredible changes are achieved in style and mind. This first Swedish report is similar to a strong post for further practice.
Experiencing the positive results of practice and the ability to cope with oneself and sharpenings can come to a head even quickly. We are increasingly revealed in situations that were difficult before, but have ceased to be important now.Ideally, and this is often the case, practice tends to lose both versatility and strength. Brightness gives practical depth; It has to do with understanding, deep motivation, dedication to the teacher and performance to other ends. Strength means the firmness of the sign, not to lie down and to practice for a little more than an hour, but it’s not comfortable for us at a time. This will be the result of wine-making. The Ninth Karmapa Wangchuk Dorje said: “When you are meditative and diligent in the face of difficulties, you take away the fruits of the appearance of incredible wickedness.”
In short, since the yakness is connected with the quantity, but who should it come from the cob itself? The fragments of stench are mutually dependent, you focus on what is closest to you. Working wisely at any moment inevitably transforms brilliance into brilliance. The heap of good enemies in the mind opens up a vast bubble; Your mind will become more aware of your true nature. Retelny analysis practical zastosuvannya Start to appreciate the depth of Dharmi, so that, with your own strength, you can begin to practice your diet.
In our Karma Kagyu tradition, also known as a school of practice, there were the most hostile implementations of the masters of Tibet, who firmly preserved the integrity of the line - so that they would die the “gentry of the crops” yazannya." Gampopa yogi teacher Milarepa clearly demonstrated the importance of practice. Milarepa said: “I have another deep commitment, otherwise I can’t date you, because I’m on the road.” What can Gampopa earn? Vіn pіshov without any respect.
Motivation
There are two ways to motivate yourself: the thinking joys of Enlightenment and the suffering of the enlightened world. Depending on your opinion, you can use these methods.
The most suitable way of thinking is the closest aspect of joy. You will remind your mind about the boundless bliss that is experienced at the hour of Enlightenment; keep in touch with your readers, who may not be able to meet your expectations; you read biographies of great masters, where they are depicted; And you demonstrate how miraculous it is to bring all things to lasting happiness. When the food is fast, and we know that the previous practices are concluded in a proper manner, Shamar Rinpoche suggests: you should effectively follow the practice of Dharmi.
The rise of joy on the way to Enlightenment is respected with the heart of Buddhism on the Diamond Way. The goal is such a passion in which space and joy are experienced as parts of one whole, and themselves effective methods Works with great bliss come together with empty understandings. Until we are enlightened, those who experience it themselves feel either joy or suffering. However, in its essence, it is the greatest joy, even without the idea of “I”, which accepts this joy. I tse znannya mozhe buti majestic dzherelom nathnennya.
Whichever of the two approaches you are not successful in, it is important to begin to develop the setup to practice, not only to bring self-inflicted benefits, but also as a way to become useful for others. It’s only up to practice to work with justice and enlightenment.Another way of motivating oneself before practice is the suffering of samsari - as it was imagined in Tibet, it was intended to bet on people who were in trouble. Europeans are allergic to this approach. The hostility stemmed from the rich ideology of Catholicism with its threats of fire and fire, as well as through the style of presentation of the message by some representatives of Buddhism, who experienced little joy in their powerful lives. Ale, if not to be dramatic, it is not at all bad to think about suffering in the world. News from Africa, information about life in the unsettled countries of the third world, thoughts about unusual illnesses and medicines can awaken the desire to do something for all unfortunate people. In addition, think about old age, illness and death can be the dates of motivation for this work. In this case, there is no need to turn the light onto the valley of tears. Through the information of killing 35 people, Milarepa chose another approach. He himself said that the very fear of the karmic inheritances of negative actions, which he had earned, called him to Enlightenment.
Whichever of the two approaches you are not successful in, it is important to begin to develop the setup to practice, not only to bring self-inflicted benefits, but also as a way to become useful for others. It’s only up to practice to work with justice and enlightenment.
Friends and supporters on the way
After all, not all buildings practice one at a time. Most of us enjoy being in contact with a group and spending an hour with friends. For the harmonious development of good interaction with the group that practices the Dharma. In any case, you will not go beyond the distance of your development, and you will not lose your power of Dharma. Friends in a group, like all experiences, need to be perceived as a mirror of our mind. Working in the field of power in the center of the Diamond Way is directly related to volunteering at the local dog club. Such a robot hangs around and changes speech on the greatest levels of our mind. Just as diamonds polish one another and bring out all the brightness during mutual rubbing, the close work of friends at the centers leads to deep and intense development. Nothing more Swedish way fill the mind with good enemies, which are necessary for one to recognize the true nature of the mind.
Once you have a friendly exchange in the group, you find out that everyone, like you yourself, experiences the same difficulties and acceptance moments during an hour of practice, you can share your knowledge and earn your contribution from the great treasury of each other. moobmenu. Most people lead a structuring way of life that is important, but for practice it is very important to have the right place and time. By organizing a place for meditation in your apartment, perhaps with a Buddha statue or some images, you will note that it will not only remind you of the practice soon if you learn yoga, but it will attract you more and more.
Regular meditation in singing creates a new energy field, which supports the practice. To develop deep skills, you can set aside an hour for practice. You rarely find the opportunity for it, as you immediately notice the obvious moment when dealing with other rights. Many people say that they meditate more if their schedule is intense, and not if there is less time and time for practice.
Buddhism is the oldest spiritual movement that has opened the path to God for millions of its followers. Buddhism, which was born at the gathering of dozens of centuries ago, became a wheel of wisdom and old knowledge, expressed in writings, and in real, other practical practices and meditations...
Zen people say: “Just sit, don’t bother.” The most important thing in the world to do is just sit and do nothing. If you end up being able to sit for a few years without worrying about anything...
Buddhists in Tibet believe that Adi-Buddha, the cob and all the essence, created the Dhyana of Buddhas through the power of his meditation.
The Five Dhyana Buddhas are the heavenly Buddhas, the visualization of which is accomplished during the hour of meditation.
When starting to meditate, you first need to become familiar with the characteristics of effective meditation. I’m not asleep, but I’m aware of the repair. You need to let go and gain control over your body. Your body and mind need to change the pace so that you can calmly acknowledge your inner light.
This article was first published in the Fall 2002 issue of InsightJournal. See each other with permission from the magazine. These notes were taken from the nine-day retreat conducted by Lee Brasington in April 2002 at the Barre Center for Buddhist Studies. The Pali word is "jhana" (Sanskrit "Dh'yana")...
At our retreats, participants practice awareness in several different postures: walking, standing, sitting and lying down. The stench is sure to stimulate the state of awareness, no matter what position you are in. For mindfulness meditation, the main posture is the sitting position.
This short picture will serve as an introduction to the practice of “bachenya-like meditation”, which is part of the tradition of Theravada Buddhism. To put it simply, it is not obligatory for you to know the teachings of the Buddha, but such knowledge can help you explain the special understanding of the world that is to blame...
This practice is even more special. We will not occupy ourselves with it, since we will put it upon ourselves that we will suffer. But, without including the practice of “transformation, training of the mind” before our spiritual practice of meditation, we cannot follow the path that leads to salvation...
For example, XX and on the cob of the XXI century. Similar religions began active expansion to the extremes of the Sun. Religions such as Buddhism and Hinduism are extremely successful for them. There are no reasons for this - the culture of conviviality, which has become sore, is not influenced by the ideology of democratic power, the flawedness and one-sidedness of powerful religious traditions, the desire for exoticism, and, of course, right Anger is touched by hidden knowledge Right off the bat, what are the legends about? . This article aims to clarify one aspect of this context - the religious practice of a newly converted Buddhist.
Buddhism contains a large number of different independent schools and traditions. But all of them have one fundamental basis - as the three fundamental religious values of all Buddhism recognize the Buddha, the Dharma (the devotion of the Buddha) and the Sangha (the spiritual fellowship of Buddhists). That's the name of the three shacks. The sense of Buddhist practice is the achievement of enlightenment, the realization of the Buddha nature in people. With this light itself, and for its sake, all rituals are performed, mantras are read, meditation is practiced, etc. However, Buddhism is rich, and its various denominations often differ from each other. Therefore, the basic practice is what is required by an adept of Japanese Zen, far from being a proponent of Tibetan Gelugpa. We focus on the traditions of Buddhism in Tibet, which are most widely represented and expanded in our region, being traditional for three regions.
It is necessary to focus on these topics, because many people, having read Buddhist literature, immediately become Buddhists and inevitably begin to practice other meditations and rituals. However, not everything is so simple. To believe in the truth of the Buddhist belief, a person can, of course, do it on his own. To respect yourself as a full-fledged Buddhist, as a member of the Sangha, a simple decision is not enough. In order to enter into spiritual wellness, it is necessary to accept the so-called three virtues. Otherwise it is called the otnitsa pritulku. It is to introduce people to Buddhism. It is very important for the beginners that this home should be accepted by the senior ministers-lamas. For this purpose, a special sustrich with a lama is required and a ceremony is performed to receive the occupant of the stool. Without dedicating the transfer to the corner, most practices are meaningless.
The main practice of a Buddhist maje buti is directly focused on the development of the skill of pure bachennya. It remains to be respected that people are absolutely and completely obliged to be in the “here and now”, relaxing their minds by improving the spatial-hour connections. The mind is not guilty of being here in another hour or thinking about other places. Someone may have a ready-made activity - that's the time and place where people are present at the same time. As your habit develops, it becomes cleaner and cleaner. The very first krok to the revelation of the nature of Buddhism. The state of being “here and now” means meditation and inner space. In this manner, Buddhist, no matter what he does - drinking tea, tidying up the apartment or cooking, he can try to practice meditation through the development of the “here and now”.
Buddhism in Tibet already has a lot of different meditative techniques, and the steps from them are extremely complex and rather unsafe, and they are passed on to them in secret. However, the practice of Buddhism for beginners is called safe and it is practically impossible to find mercy in them, since it is not suitable, as it seems, “creatively”, so changing the practice, introducing new elements to it and increasing difficulties. In addition, Buddhism teaches that new faiths engage in practice under ritualism and with the blessing of their mentor, who gave him three sockets (having accepted from the bosom of Buddhism that particular Buddhist school), as well as instructions for practice. It is practically impossible to accept Buddhism on your own without a ceremony.
Before cleaning up the home sanctuary, it is necessary to say what is respected even with the right hand. However, at the same time it is not necessary. Behind its functions, the world plays the role of focus, which is responsible for concentrating the respect of people and organizing their living space in such a manner that it remembers that its most important meta is enlightenment. Therefore, vintage items can stimulate sustainable practice. If the decision has already been made to create a sanctuary, there is no need to transform it into an exhibition dedicated to Buddhist mysticism. Make sure to put up enough images of Buddha, images of your guru and a number of especially important sculptures and icons. It’s better not to go beyond the boundaries of five. Moreover, in ancient times there are traditional symbols of purity of body, language and mind. This means that around the icon and statue of Buddha, on the surface there are symbols of the sacred Buddhist scripture (an option is the “heart sutra” or Lamrim) and the so-called stupa is a symbol of the purity of the mind of the Buddha.
By entering the paths of Buddhism in Tibet, people reach the Mahayana, which declares for its followers not only the practice of special education and enlightenment, but also the titles of the paths of Bodhisattva. The rest are called yaks, prote, to give a dressing, so that the stench will be destroyed only if it is allowed to resolve the issue. And this religious practice is directed not only at ourselves, but for the benefit of all living beings. In order to promote the practice, new Buddhists from the Mahayana tradition offer the abode of the Bodhisattva. But through massacres of unrighteous principles it destroys them. Therefore, the resident Bodhisattva needs to be re-loved from time to time. However, Buddhism for novice people is extremely complicated, and you can get confused. For example, there are hundreds of clearly written rules. But for the laity, another approach will become productive.
Practice Buddhism for beginners best in the context of making precepts, and in the context of proper motivation. This means that in his life a Buddhist is obliged to try to bring the maximum amount of yakmog bark to a larger number ist. Such a brightly ruined monastery will have some kind of action, a word or a thought that will be directed to the harm of anyone. Also, the destroyed inhabitants will become aware of the exclusion of someone (a creature, an enemy, or simply an unacceptable person, etc.) from the field of sleep. If the order is destroyed, it must be accepted again. Moreover, this room is updated regularly. For example, in practice there is a scope that includes Buddhism. For beginners, you may want 1 point or 3, 7, 21, 108. Before speaking, in many schools, regular practice includes 108,000 spaces.
Basic practices in Buddhism are called ngondro. All four schools of Buddhism in Tibet have approximately the same stench. The smell is made up of several parts (although there are differences in classification). They include 100,000 prostrations from the lintel, recitation of the hundredfold Vajrasattva mantra 100,000 times, 100,000 mandala offerings and 100,000 repetitions of guru yoga. This order, in principle, can be changed, or rather the same scheme can be followed. In addition, it should be added that this practice can be contradicted by those who, without rejecting the transmission of the body, are not formally a Buddhist. However, as Buddhist readers affirm, the cost of the Ngondro in this case will be significantly less.
Finally, let’s talk about those that we honor, who give the first crumbs to Buddhism. Right off the bat, we can think of a book like “Buddhism for Beginners.” Geshe Jampa Tinley is the author, doctor of Buddhist philosophy of the Gelug tradition, a long-standing, honored teacher of the Dharmi in the territory of the SND. This book is dedicated to the basic, basic nutrition, which beginners need to learn about, so that mothers can correctly understand the educational process. This work describes the history of guilt, explains its main aspects, and also gives some practical tips for this practice.
The next step is a book with the same title as the first one – “Buddhism for the Ears.” Thubten Chodron, what she wrote, is the Buddhist rabble from America, who have spent many lives studying the Buddhist path in Nepal and India under the cult of the Dalai Lamas and other high teachers. Today, at sunset, Vaughn is one of the most authoritative fakhivs in his home. Thubten Chodron’s book “Buddhism for Beginners” provides evidence for the most popular nutrition in the form of nutrition and evidence for the most popular nutrition in the essence of everyday life, which is stagnant in various areas of human activity. , above, everyday religious practice. In other words, this is a kind of catechism for Tibetan Buddhism.
Apart from these two books, on the basis of “why did you start learning Buddhism?” We recommend doing the same as “Buddhist practice. Path to a life full of sense” by the 14th Dalai Lami and “8 debut pardons” by the already mentioned Geshe Tinley.
The most important thing in Buddhism is to work on your shortcomings and unlock your potential. Shortcomings are due to the lack of clarity of information and emotional imbalance, through which we are at peace with reality. As a result, we become increasingly compulsive (based on obsessive impulses) under the influence of emotions that are turbulent, such as anger, greed and resentment. Our potential includes the ability to communicate clearly, understand reality, empathy and self-reflection.
When we begin to practice Buddhism, we calm our minds and encourage remembrance. Remembrance means that we do not forget to be aware of how we behave and how we think about others, and when we lose one, what we think about. Ale does not mean that we are simply guarding and depriving everything as it is. Our memory is divided into what is constructive and what is destructive. Remembrance is not at all the same thing that is unconcerned with itself: we reveal ourselves to other people and confess about them.
Sense of awareness and care for yourself in order to identify the causes of problems. External officials and people are the only ones who create difficulties. Another Buddhist approach is to try to identify deeper reasons, and who needs to be guarded against the powerful mind. Those that we perceive are those that are likely to lie in our mental signals, positive and negative emotions.
Video: Jetsunma Tenzin Palmo - “How to practice joyfully and steadfastly”
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If we feel stress at work, depression, restlessness, self-esteem and lack of self-esteem, we feel bad through these mental and emotional states, and not through external circumstances [Div:]. Calm your mind, create emotional balance and clarity of mind – shortest method to face the difficulties of life that are constantly sinking.
By becoming respectful of your emotions, becoming mindful of the actions that lead to stress and problems, we can resist them.
We need emotional hygiene based on the clear, rational reality of how the mind works. - 14th Dalai Lama
We all pay respect to bodily hygiene, but it is no less important to take care of our minds. To promote emotional hygiene, it is necessary to remember three speeches. Required memory from turbine plants, do not forget zastosovuvati x, if necessary, and remember those support practice throughout the day.
To remember about antitinders, you need to:
You need to become a powerful healer: learn to diagnose problems, understand their causes, learn about treatment methods, learn to define these methods, and then fix them.
If we are chronically ill and need to change our way of living, it is important to change the habit as soon as possible, so that the change will bring measles. Most people are not familiar with the delicate systems of nutrition and physical training. Try it if you like the diet and get it right. Of course, they will initially need instructions, otherwise they themselves will want to learn more, having lost the first results.
They themselves are worried about their emotional health. If the practice of remembrance continues to bring us a sense of well-being, we will naturally develop an interest in Buddhist practices, since our lives will be shortened and we can help others.
Buddha was also an ordinary human being and struggled with life’s difficulties. Like everyone else, we want to brighten our lives and the lives of other people. Once we introspect, we realize that we can become deprived of calm, contented and caring emotions regardless of what is going on around us.
What the Dalai Lama calls emotional hygiene goes beyond the boundaries of cultures and religions, since our greatest desire is to live a happy and peaceful life without problems.
