Pechivo z|іz| sira without zucru recipe. Sirne pechivo: the perfect recipe has been found! Cooking a dietary oven without zucru

I would like to share the recipe for oven without boroshna and tsukru - lower sirne oven. Delicious dietary oven cooking is even easier from simple brown ingredients- Syrah, an apple and wheat whiskers. We were already preparing a stove without zukru and borosna. Tse is also more simple, tasty and korisno! Another recipe for the treasurer is dietary sirne pechivo.

Stock:

  • 200 g syrah
  • one apple
  • one egg
  • 2 top tbsp wheat whiskeys (otherwise white)
  • 0.5 year l soda
  • Melena cinnamon 0.5 year l
  • nasіnnya sesame and lyane nasіnnya (for bazhannyam)
  • roslinna oliya

Sirne oven with apple

Gotuyemo super simple and savory dietary oven without boroshna and without zucru.

The apple is clean and trimmed on the third.

At the bowl - cheese, egg, cinnamon, soda, whiskey. Everything is converted to the same mass with a blender. It is possible to work for the help of a food processor.

Apply oliya on the tracing paper with a penzlik. On a sheet, with tracing paper or a baker's paper, with a teaspoon put siru masu and give the shape of a round liver. About 20-22 pieces of liver come out for me for the amount of dough.

We sip on top with sesame seeds and add flax. It’s not less beautiful and appetizing, but add more crust to the liver.

Vipkaєmo furnace at t = 180 degrees. 20-30 quills. Follow the process, shards of the oven at all times.

STOCK

200g syrah
1 tbsp with hot coconut flakes (20g),
0.5 bottles of all-plastic "Hercules" (45g),
2 tbsp honey (60g),
1 tbsp olії (17g),
a drop of salt,
1 tbsp rozpushuvacha

Vіvsyanі plastіvtsі grind in kavomoltsі on borosno.
Put all products in a bowl.




Mix it up resolutely. It is guilty to be thicker, thicker, more smeared, easily mixed with a spoon.




Leave it to stand for 5-10 hvilin, schob borosno blurted out.
Turn off the oven by setting the sensor to t=170~180°C.
Put the arkush paper on the sheet for the vipіchka. Bazhano yoga trohi zmastiti.
For the help of two spoons, put it on a leaf in small pieces, about the size of a hairy pea.




Put a deco with a stove near the oven for 7-9 minutes.
Pechivo mayut become golden-erysipelas.




Turn off the oven, open the door. Leave the oven in the oven, which you reach, for 10 minutes.
After that vyynyat їх іz the oven and take it from the deck.
Save no more than 3 days at room temperature in wet dishes.
If you need more savings, put the oven in a bag and put it in the refrigerator.




Recipes for sirny ovens


As if we were rapt (or in a short time:) they asked: “why would you eat such a thing, to lose weight?”

Let me tell you, this is one of my basic recipes for a dietary oven: I take syrah as a basis, and then I add different kinds of boroshna (mostly), visivki, cinnamon or cocoa, grated apple, peas and dried fruits - everything is in the mood. The suede is thickly thick, with soft hands I form small bags and ... vaulya - brown sirne without boroshn (gluten) and the zukra is ready!

So, before the speech, replace tsukra mostly vicarious (and sometimes I add a lot of it at once), as well as dried fruits (dates, dried apricots are often used for malt).

The calorie sirne is baked without boroshna, the zucru that egg is meagerly small (may be on the spot, your calorie content can be replenished through other vidi borosna, as well as the fatness of the syrah, dried fruits thinly).

Before the speech, such a bakery pіdіyde і for eating children: only natural ingredients come into the warehouse, there is no egg that zucru. That y vzagalі vsіm, hto cіkavitsya healthy rank life (or just think about the first “correct” recipes - dada, not all of them bake rolls from a pinch of butter :), I also recommend taking note.

Quite zamіshuєtsya literally for 5 khvilin, and you need 25 more khvilin for baking in the oven. Just don't forget to turn it up to 180 degrees ahead of time :)

Sirne pechivo without borosna, eggs and tsukru: recipe

Ingredients:

  • sir - pack (200 g);
  • linen borosno - 2 tbsp;
  • * - 2 tbsp;
  • * - 2-3 tablespoons;
  • stevia/agavi syrup ** - for relish;
  • coconut flakes - for an eye, for a bag.

* Obviously, in the recipe, you can replace coconut and peanut boar with other types (for example, add more linseed, as well as white, soy, trimmed to a borosna visivka (especially those that are extruded, with apple / crane, I also think I’ll go). if you don’t suffer, but relish, without a hitch, you will be different.

** Vickory tsukor (for example, brown), so you don’t lose weight.

Cooking:

The process of preparation is simple to dissimilarity.

At the great mist, combine all the ingredients and thoroughly mix with a spoon or with a spatula. The dough can be thicker, like plasticine.

With wet hands, shape the bags, flatten the trochs with their bottoms (you can also squeeze the trochs with a seeder, making a little beard at the look of a “borochenochok”).

Lay out on a sheet, covering it in front with paper, and put it in a hot oven up to 180 degrees for 25-30.

Serne pechivo without boroshna, eggs and tsukru are ready! Cool down before serving. The ringing outside will be a little crunchy, in the middle - lower (not wet, scarlet and not dry).

Why does the recipe contain rough oatmeal? To that vin, yak і, є zherelom coarse grub fibers, yakі help our etching and speed up the exchange of speeches, which as a result spray weight loss. The cost is not less than the recipe for a sulfur stove, but also the other herbs, de victorious hercules.

Cooking a dietary oven without zucru

Everything is more and more simple - mix all the ingredients, put a spoonful of pancakes on an abo deco form, cover the surface with baking paper, you can smear it with butter, but it's not so principled.
Vipkayte sirne oven 20 hvilin for temperatures of 180 degrees. Shvidko, what's wrong?
Get out of the oven and call all the homeworkers to the table. Poki strava dbaє - the smell of preferences. And the taste of a light oven is fantastic.
However, don't be fooled by them, after all, it's a culprit from the rule, as you are trying to eat. Best Eat a low-calorie snack food, washed down with low-fat kefir. Such an ear of the day will become a joy for you and a blue for your body.

Like another miracle snack, try dietic

Without eggs - this is a universal dessert, which can be prepared for a snack, evening tea for guests. Simple recipes, which we have shared in this article, you will need to know about it and bring diversity to the main family menu.

Pechivo "Mushlya"

If you want to please the little ones with savory and brown parts, then pay respect to our recipe. Savory licorice is not only suitable for the smallest members of your homeland, but we have grown up.

warehouse:

  • sir - 250 grams;
  • vershkov butter - 100 g;
  • borosno wheat - 250 g;
  • rozpushuvach dough - one package;
  • tsukor - for relish.

Sirne oven without eggs for children is easy to prepare.

  1. For the cob, it is worthwhile to rub the syrup with top oil.
  2. After that, add to the new pros_yane borosho, zmіshan with a fluff.
  3. Mix it smooth and put it in the fridge for 40 quills.
  4. If pass an hour, rozkotit is not necessary tovsty ball.
  5. For help, vials are made from round blanks. Roll them around the zukri, then fold the skin over and over again.
  6. Put the oven on a sheet and boil the dessert until ready.

You can mix zukor with ground cinnamon for a special meal to give the dessert a special flavor.

Sirne oven "Rosochki" without eggs

This lower dessert is prepared simply the same way. On top of that, the wine is blown by an unusual form, as if guessing a flower that has opened. Zdivyte guests abo cousin savory garnivom.

Need products:

  • low-fat sir - 400 grams;
  • top oil - 200 grams;
  • borosno wheat - 500 grams;
  • tsukor - behind the bazhannyam;
  • soda - piv teaspoon;
  • sil - one pinch.

How to prepare a sirne oven without eggs? Read the dessert recipe below.

  1. Sir, transfer the bowl to the deep, add the butter and oil to the new one. Mix the products.
  2. Add soda, flour | borosno | And, if you want, trohi tsukru. To give the dessert a pleasant aroma, you can add vanilla at the same time.
  3. Zamіsіt ta razkotіt tіsto. Virіzhte from the new stake and posipte їh tsukrom.
  4. Fold three blanks one on one so that the stepping curved only part of the first. After that, download the design of the tube and expand it. Spread the “pellusts” with your hands, giving them a garno form.
  5. Put "trojans" on a sheet, covered with parchment.

Bake the chastuvannya in a good warm oven until ready.

Sirne oven "Goose paws" without eggs

This simple dessert is prepared for less than a year. From the simplest and most accessible products to come out savory softly, as it befits children and grown up.

warehouse:

  • sir - 250 grams;
  • borosno wheat - 200 grams;
  • vanilla tsukor - 15 grams;
  • tsukor for sippannya;
  • soda - a third of a teaspoon;
  • top oil - 250 grams.

We will cook the sirne oven without eggs like this:

  1. Grind the sir through a sieve, then mix it with boroshnoy soda.
  2. Add some olive oil and vanilla zucor to the dough.
  3. Rozkotіt іsto i vіrіzhte krugі blanks. Fold them two navpil, and then make three shallow cuts along the edges with a fork or a knife. Now it’s possible to stomp on goose paws.

Posipte the oven with zucr and bake in the back of the grill the oven.

Vіvsyané oven with syrup

Tasteful that korisna vip_chka will become an ideal addition to your snidanka. M'ake sitne pechivo will give you a charge of vigor and is guaranteed to lift your spirits for the whole day.

stock:

  • white plastics of swedish preparation - one bottle;
  • Melena cinnamon - half a teaspoon;
  • tsukor - half a bottle;
  • rozpushuvach - one teaspoon;
  • top oil - 40 grams;
  • sir - 100 grams;
  • wheat borosno - pivsklyanki.

Sirne bakery without eggs can be prepared for the upcoming recipe:

  1. Have a bowl of visipte tsukor, plastіvtsі, cinnamon. Stir the ingredients.
  2. Frozen vershkov oil grate on the third and add to other products. There, you’ve got it right and wiped the sir through a sieve.
  3. Sift into a bowl vigorously, fluff up.
  4. Zamіsiti tіsto (there can be troch sticky) and drink it from the new round oven.

Put bags on a sheet and put yoga in the oven. Cook the oven for 20 minutes|minutes|, then let it cool down and serve it to the table.

Sirna and cherry

Originally baked with rich relish, it will be sure to honor the respect of your guests. Treat your loved ones with a savory dessert prepared in the mouth for an hour of tea from the holy child.

warehouse:

  • fatty cheese - 200 grams;
  • zukor - 100 grams;
  • borosno wheat - 180 grams;
  • rozpushuvach for dough - one teaspoon;
  • a quarter of a teaspoon of salt;
  • frozen cherries - 100 grams;
  • dark chocolate - 70 grams.

Otzhe, ready sirne oven without eggs and olії:

  • Defrost the cherry in advance, anger the water and dry the berries on a paper towel.
  • Chocolate dribno|milko| chop or grate.
  • Rozіtryt sir with tsukr, add to the new borosno that rozpushuvach. Yakshto weed too much too fast, dilute it with a small amount of water.
  • Add cherry and chocolate.
  • You can have a lot of sticky stuff. Download yoga cowboy and burn at the grub's spit. I will prepare it in the freezer at the pivgodini.
  • If mine is an hour, it is necessary to take enough distance and cut one centimeter of the zavtovshka with plates.

Lay a stove on a sheet and bake yoga for about 20 strands. For bazhannya, you can decorate the prepared dessert with zukrovy powder.

with peas

The savory sirny dessert can be supplemented with a savory filling with peanuts and hazelnuts.

Need products:

  • sir - 200 grams;
  • top oil - 100 grams;
  • tsukor - 200 grams (80 for the filling and 120 for the dough);
  • borosno wheat - 350 grams;
  • rozpushuvach;
  • hazelnuts - 70 grams;
  • peanuts - 30 grams;
  • yogurt - half a glass;
  • lemon zest - one teaspoon;
  • krikhta z pechiva - two tablespoons.

To prepare the oven for sirne without eggs, carefully read the recipe.

  1. Cook the sprout tightly, zmishavshi for whom sir, tsukor, borosno that rozpushuvach. After that, burn yoga in a bowl and put it in the refrigerator.
  2. Smear the peas lightly in a dry frying pan, then grind them with your hands, so that the husks come out.
  3. Grind hazelnuts and peanuts in a blender, add zest, breadcrumbs and yogurt to them. Mix the mass well.

Form z|iz| test small bags and put them on deco. After that, press the workpieces with your hand, so that the stinks become flat. Put the stuffing on the skin spoon and roll it right in the oven.

Sirne oven with us

Savory garne pechivo to embellish your snіdanok.

Products:

  • margarine - 150 grams;
  • zukor - 150 grams;
  • sir - 250 grams;
  • rozpushuvach - two teaspoons;
  • borosno wheat - 300 grams;
  • freshly cleaned dormouse - 50 grams.

Ready sirne oven without eggs (recipe):

  1. Spread soft margarine with zucr, add | add | Sir, borosno and rozpushuvach. Mix it with your hands and eat small shortbreads from a new one.
  2. Lay blanks on a sheet and write them down.

Prepare a chastuvannya in the oven approximately pіvgodini. Just like a dessert on a warm brown day, take it out of the oven and put it on a plate.

Visnovok

Having learned how to cook savory oven sir, you can easily get ready to meet guests and relatives. Give the dessert a be-yak shape, add the original toppings and experiment with the ingredients. Your loved ones will be only for the sake of new knowledge and more than once to say thank you for this.